struthless | The Hidden Cost of Doomscrolling @struthless | Uploaded October 2023 | Updated October 2024, 1 day ago.
How to un-panic yourself from online hell.

Huge thanks to Deleteme:
joindeleteme.com/struthless
Use the code Struthless to get 20% off

Doomscrolling addiction scale:
link.springer.com/content/pdf/10.1007/s11482-022-10110-7.pdf?pdf=button
Quality list of internet addiction resources: reddit.com/r/nosurf/wiki/resources

My book: Your Head is a Houseboat:
https://smarturl.it/YourHeadIsAHouseboat

Join my Members club for more (regular) videos:
youtube.com/channel/UCvcEBQ0K3UsQ8bzWKHKQmbw/join

Discord: discord.gg/y7jJGBRUJ3

Thanks for watching :)