Uploaded February 2025 | Updated September 2026, 3 days ago

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🛼 How to The Hez on roller skates

We at SkaMiDan want every skater, or everyone who wants to become one, to have it as easy as possible to get into it.

For this purpose, in addition to our extensive and detailed tutorials, we have created a wide variety of trick lists with short trick clips.

In this trick clip Julia shows us the roller skating dance trick called "The Hez". This trick belongs to the Jam Roller Skating Beginner Tricks.

With the help of our trick lists everyone has the opportunity, not only to learn the names of the respective techniques and tricks,
but also imitate them with the help of our trick clips and tutorials and assign them visually.

Our trick lists and clips are available for a wide variety of skate disciplines, such as the following:

- General inline skating
- Slalom inline skating
- Aggressive inline skating
- Roller skating
- and much more.

And best of all, all of our trick lists and tricks are categorized according to their level of difficulty.


Learn more about Julia Göke:
► skamidan.com/blogs/skamidan-skate-team/julia-goke-skamidan-skate-team


Website, Shop, Skate School, Social Media and more:
► skamidan.com
► https://linktr.ee/skamidan


Skaters:
► Julia Göke


Filmed by:
► Christian Göke


Music by:
► Background Song: Sunny Travel - Nico Staf
► Outro Song: ILY Baby - Dyalla


Editing by:
► SkaMiDan Team


Location:
► Nordrhein-Westfalen, Germany