Dr Rangan Chatterjee | The "HEALTHY" Foods You SHOULD NOT Eat To Lose Weight & Live Longer | Tim Spector @DrChatterjeeRangan | Uploaded April 2023 | Updated October 2024, 6 hours ago.
Download my FREE Nutrition Guide HERE: bit.ly/3Jeg9yL
ATHLETIC GREENS are sponsoring today's show. To get 1 year's FREE VITAMIN D and 5 FREE TRAVEL PACKS visit bit.ly/3xFygHg
Professor Tim Spector rarely eats bananas these days. He treats a glass of fruit juice as he would a can of cola. And, despite having to watch his blood pressure, he no longer restricts the salt he adds to food. Controversial views?
#feelbetterlivemore
-----
Show notes available at: drchatterjee.com/350
Connect with Tim:
Website tim-spector.co.uk
Instagram instagram.com/tim.spector
Twitter twitter.com/timspector
Tim’s books:
Food For Life: The New Science of Eating Well amzn.to/411w8pM
Spoon Fed: why almost everything we’ve been told about food is wrong amzn.to/2UaqYHI
The Diet Myth: The Real Science Behind What We Eat amzn.to/2Ipio5a
Identically Different: Why you can change your genes amzn.to/2UepVXm
#feelbetterlivemore #feelbetterlivemorepodcast
-------
Sign up to my new newsletter - Friday Five drchatterjee.com/fridayfive
Order Happy Mind Happy Life. UK version amzn.to/304opgJ, US & Canada version amzn.to/3DRxjgp
Feel Great Lose Weight is available to order in the UK amzn.to/2W6bsOE and in the US & Canada amzn.to/2GWPgls
Dr Chatterjee’s book Feel Better in 5 is out now in the UK amzn.to/2G0XK7l and in the US and Canada amzn.to/2EB2oM0
Order Dr Chatterjee’s book The Stress Solution amzn.to/2MZ8u8h
Find Dr Chatterjee’s 4 Pillars of Health in The 4 Pillar Plan available via amzn.to/2yGfpuB
The US version, How to Make Disease Disappear is available via amzn.to/2Gj1YEL
-----
Listen to all previous podcast episodes on drchatterjee.com/podcast or via these podcast platforms by searching for 'Feel Better, Live More'.
Apple Podcasts apple.co/feelbetterlivemore
Acast acast.com/feelbetterlivemore
Stitcher stitcher.com/podcast/feel-better-live-more
Spotify open.spotify.com/show/6NyPQfcSR9nj0DPDr2ixrK
-----
Follow Dr Chatterjee at:
Website: drchatterjee.com
Facebook: facebook.com/drchatterjee
Twitter: twitter.com/drchatterjeeuk
Instagram: instagram.com/drchatterjee
Newsletter: drchatterjee.com/subscription
DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Download my FREE Nutrition Guide HERE: bit.ly/3Jeg9yL
ATHLETIC GREENS are sponsoring today's show. To get 1 year's FREE VITAMIN D and 5 FREE TRAVEL PACKS visit bit.ly/3xFygHg
Professor Tim Spector rarely eats bananas these days. He treats a glass of fruit juice as he would a can of cola. And, despite having to watch his blood pressure, he no longer restricts the salt he adds to food. Controversial views?
#feelbetterlivemore
-----
Show notes available at: drchatterjee.com/350
Connect with Tim:
Website tim-spector.co.uk
Instagram instagram.com/tim.spector
Twitter twitter.com/timspector
Tim’s books:
Food For Life: The New Science of Eating Well amzn.to/411w8pM
Spoon Fed: why almost everything we’ve been told about food is wrong amzn.to/2UaqYHI
The Diet Myth: The Real Science Behind What We Eat amzn.to/2Ipio5a
Identically Different: Why you can change your genes amzn.to/2UepVXm
#feelbetterlivemore #feelbetterlivemorepodcast
-------
Sign up to my new newsletter - Friday Five drchatterjee.com/fridayfive
Order Happy Mind Happy Life. UK version amzn.to/304opgJ, US & Canada version amzn.to/3DRxjgp
Feel Great Lose Weight is available to order in the UK amzn.to/2W6bsOE and in the US & Canada amzn.to/2GWPgls
Dr Chatterjee’s book Feel Better in 5 is out now in the UK amzn.to/2G0XK7l and in the US and Canada amzn.to/2EB2oM0
Order Dr Chatterjee’s book The Stress Solution amzn.to/2MZ8u8h
Find Dr Chatterjee’s 4 Pillars of Health in The 4 Pillar Plan available via amzn.to/2yGfpuB
The US version, How to Make Disease Disappear is available via amzn.to/2Gj1YEL
-----
Listen to all previous podcast episodes on drchatterjee.com/podcast or via these podcast platforms by searching for 'Feel Better, Live More'.
Apple Podcasts apple.co/feelbetterlivemore
Acast acast.com/feelbetterlivemore
Stitcher stitcher.com/podcast/feel-better-live-more
Spotify open.spotify.com/show/6NyPQfcSR9nj0DPDr2ixrK
-----
Follow Dr Chatterjee at:
Website: drchatterjee.com
Facebook: facebook.com/drchatterjee
Twitter: twitter.com/drchatterjeeuk
Instagram: instagram.com/drchatterjee
Newsletter: drchatterjee.com/subscription
DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
