The hardest plank you’re not doing is the adductor side plank. See if you can work up to level 9. @CitizenAthletics
The hardest plank you’re not doing is the adductor side plank. See if you can work up to level 9. @CitizenAthletics
Uploaded January 2026 | Updated September 2026, 2 weeks ago
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The hardest plank you’re not doing is the adductor side plank. See if you can work up to level 9.

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