Uploaded October 2018 | Updated September 2026, 2 weeks ago

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Enter The Goldilocks Zone and drift into a deep sleep with this relaxing sleep music, which has been embedded with soothing binaural beats and audiowave modulation (aka amplitude modulation) within the delta range. Headphones are OPTIONAL for this sleep aid - listen at a nice quiet volume.

The binaural beats feature a carrier of 130.81hz at a beat frequency averaging out at 0.25hz after an initial descent from 3.5hz.

Delta waves have also been shown to lead to transcendental meditation states, so consider making this a part of your meditation practice. Also be sure to check out more mindfulness meditation music in this playlist: goo.gl/xLgn51

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For more relaxing sleep music and sleep aid tracks, subscribe to The Brainwave Hub, one of the pioneers in the field of brainwave entrainment: bit.ly/2JxQWlH

◢ PLAYLISTS THAT MAY INTEREST YOU

Hypersleep Series: goo.gl/skp9zg
More Deep Sleep Inductions & Sleep Music: goo.gl/AqP26C
Relaxing Meditation Music: goo.gl/xLgn51
Stress Relieving Music: goo.gl/mr5zsd