Uploaded May 2026 | Updated September 2026, 26 minutes ago
The Foundation #westpoint #army #fitness #leadership
Colonel Nick Gist brings his combat experience in Afghanistan to a question every high performer eventually faces: how can fitness be optimized? His answer might change how you think about training.
đź”— Full episode here: youtu.be/RF5qrvUk3mU
The Foundation #westpoint #army #fitness #leadership
Colonel Nick Gist brings his combat experience in Afghanistan to a question every high performer eventually faces: how can fitness be optimized? His answer might change how you think about training.
đź”— Full episode here: youtu.be/RF5qrvUk3mU
