Uploaded February 2024 | Updated September 2026, 2 weeks ago

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Father Anthony Amato, pastor of St. Peter’s Roman Catholic Parish in the Diocese of Rochester, shares reflections on the importance of the Lenten pillar of prayer and gives suggestions for how to build an effective prayer life during Lent that can last throughout the year.

For more Lenten resources, visit catholiccourier.com/lent2024.

0:00 – Take one step forward this Lent
1:33 – Qualities of an effective prayer life
2:40 – How to incorporate prayer in your day
4:30 – Prayer through eucharistic adoration
5:05 – Hand your cares to the Lord in prayer