Uploaded November 2025 | Updated September 2026, 3 weeks ago
👉 Try Freeme FREE for 6 sessions 👉 freemehealth.com/getfreeme
In this video, I share my review of the Freeme app, the first recovery app designed specifically for ME/CFS and Long Covid. You’ll see how it combines science‑backed strategies like brain retraining, journaling, meditation, and education into one simple tool you can use every day.
🌟 Check out Chris Sykes-Popham's (the founder of Freeme) inspiring recovery story: youtu.be/O-HmsQPhcVs
🧡 Get Freeme App. Start Reversing ME/CFS and Long Covid (Even from Bed): freemehealth.com/getfreeme
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STRUGGLING WITH LONG VIDEOS?
✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle
BECOME A CHANNEL MEMBER (Just $4 a month!)
✅ Your support makes a huge difference in sharing recovery stories 👇
youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
LET’S BE FRIENDS:
📸 Instagram — instagram.com/raelan.agle
🌐 Visit My Website — raelanagle.com
TIMESTAMPS:
00:00 🤔 Recovery Tool on Your Phone
01:20 📱 The First App For ME/CFS & Long Covid
02:45 🤝 Why I 100% Believe in This App
04:22 💖 A Passionate Team That Cares
05:00 🧠 The Core Strategy
05:40 🎧 The 4 Types of Recovery Sessions
06:40 📚 Actionable 5-Minute Lessons
07:15 ✨ Where the Magic Happens
08:00 🔁 Rewiring the Symptom-Fear Loop
09:20 🧘♀️ Meditations for a Regulated System
09:50 ✍️The Underrated Recovery Tool
11:17 🧰 What Is "Flare Up Mode"?
12:15 🤖 Meet Isla: Your Recovery Assistant
14:00 🤯 Can AI Be Better Than a Human?
15:00 💬 What People Are Saying About Freeme
15:45 🎁 Try 6 Sessions Completely Free
NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#mecfs #longcovid #chronicfatiguesyndrome #chronicpain #chronicfatigue #postcovid #longhaul #cfsrecovery #mecfsrecovery #mecfsawareness #dysregulation #longcovidrecovery #cure #recoveryispossible #covidrecovery #recoverystory #chronicillness #fibromyalgia #healthjourney #healing #mindbody #emotionalhealth #longhauler #dysautonomia #dysautonomiaawareness #brainretraining #neuroplasticitytraining #braintraining #highlysensitivepeople #neuroplasticity #pots #functionalneurologicaldisorder #anxiety #mindbodyconnection #chronicillnessrecovery #emotionalhealing #mindbodymedicine #postviral #postviral #tms #vagusnerve #rewireyourbrain #nervoussystemhealing #nervoussystemregulation #freeme
👉 Try Freeme FREE for 6 sessions 👉 freemehealth.com/getfreeme
In this video, I share my review of the Freeme app, the first recovery app designed specifically for ME/CFS and Long Covid. You’ll see how it combines science‑backed strategies like brain retraining, journaling, meditation, and education into one simple tool you can use every day.
🌟 Check out Chris Sykes-Popham's (the founder of Freeme) inspiring recovery story: youtu.be/O-HmsQPhcVs
🧡 Get Freeme App. Start Reversing ME/CFS and Long Covid (Even from Bed): freemehealth.com/getfreeme
---
STRUGGLING WITH LONG VIDEOS?
✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle
BECOME A CHANNEL MEMBER (Just $4 a month!)
✅ Your support makes a huge difference in sharing recovery stories 👇
youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
LET’S BE FRIENDS:
📸 Instagram — instagram.com/raelan.agle
🌐 Visit My Website — raelanagle.com
TIMESTAMPS:
00:00 🤔 Recovery Tool on Your Phone
01:20 📱 The First App For ME/CFS & Long Covid
02:45 🤝 Why I 100% Believe in This App
04:22 💖 A Passionate Team That Cares
05:00 🧠 The Core Strategy
05:40 🎧 The 4 Types of Recovery Sessions
06:40 📚 Actionable 5-Minute Lessons
07:15 ✨ Where the Magic Happens
08:00 🔁 Rewiring the Symptom-Fear Loop
09:20 🧘♀️ Meditations for a Regulated System
09:50 ✍️The Underrated Recovery Tool
11:17 🧰 What Is "Flare Up Mode"?
12:15 🤖 Meet Isla: Your Recovery Assistant
14:00 🤯 Can AI Be Better Than a Human?
15:00 💬 What People Are Saying About Freeme
15:45 🎁 Try 6 Sessions Completely Free
NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#mecfs #longcovid #chronicfatiguesyndrome #chronicpain #chronicfatigue #postcovid #longhaul #cfsrecovery #mecfsrecovery #mecfsawareness #dysregulation #longcovidrecovery #cure #recoveryispossible #covidrecovery #recoverystory #chronicillness #fibromyalgia #healthjourney #healing #mindbody #emotionalhealth #longhauler #dysautonomia #dysautonomiaawareness #brainretraining #neuroplasticitytraining #braintraining #highlysensitivepeople #neuroplasticity #pots #functionalneurologicaldisorder #anxiety #mindbodyconnection #chronicillnessrecovery #emotionalhealing #mindbodymedicine #postviral #postviral #tms #vagusnerve #rewireyourbrain #nervoussystemhealing #nervoussystemregulation #freeme
