Uploaded January 2025 | Updated September 2026, 1 week ago
Check out this 1999 hardcore bodybuilding workout to get huge biceps! And shredded Triceps! Watch Andrew "Gigantic" Urbanek, show you how he built his massive 22" inch Natty arms. Him and Geoff Ward do a training session at Physiques Unlimited, a serious gym in Pompano Beach, FL. Afterwards they enjoy a big dinner at the legendary Peter Pan's Diner in Fort Lauderdale.
This video was shot 25 years ago on VHS and recently found in a box.
*Subscribe to Andrew Urbaneks channel.. youtube.com/@BGASTORIES
Lose 100 LBs, Win $250,000!
Check out this 1999 hardcore bodybuilding workout to get huge biceps! And shredded Triceps! Watch Andrew "Gigantic" Urbanek, show you how he built his massive 22" inch Natty arms. Him and Geoff Ward do a training session at Physiques Unlimited, a serious gym in Pompano Beach, FL. Afterwards they enjoy a big dinner at the legendary Peter Pan's Diner in Fort Lauderdale.
This video was shot 25 years ago on VHS and recently found in a box.
*Subscribe to Andrew Urbaneks channel.. youtube.com/@BGASTORIES
Lose 100 LBs, Win $250,000!
