The FASTEST 100M EVER (Usain Bolt) @JPGloria
The FASTEST 100M EVER (Usain Bolt) @JPGloria
Uploaded December 2024 | Updated September 2026, 2 weeks ago
The GOAT of Sprinting
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Footage from: NBC Sports
The FASTEST 100M EVER (Usain Bolt)More Effort ≠ Running FasterFocusing too much on over-striding can waste your timeThe issue with looking at Kelvin Kiptums foot strike patternRun Analysis: It is less about how you land and more about where you land...Usain Bolt breaking the 100m world record (Multi View Slo-mo)Do you need to FIX pronation when you run?Same foot strike does NOT mean same action.When Joshua Cheptegei won the 10000m in the 2019 World ChampionshipsChanging footstrike does NOT change injury risk, but it does... #runningmechanicsDont just COPY the butt kickBiomechanics: Olympic Sprinter vs. Olympic Marathoner
JP Gloria |

The FASTEST 100M EVER (Usain Bolt)

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