Uploaded June 2018 | Updated September 2026, 3 weeks ago

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This really is self defence at its most raw. Up close and personal,realistic, intense. Designed to test you at your most vulnerable and push you beyond where you believe your limits lie, The defence of one's person or interests, especially through the use of physical force, which is permitted in certain cases as an answer to a charge of violent crime.

"Self-defence, self-confidence, discipline and self control"

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