Dr. Eric Berg DC | The Dr. Berg Show LIVE - July 19, 2024 @Drberg | Uploaded 2 months ago | Updated 10 hours ago
EMF Device I was talking about on the show: https://bit.ly/emfdevice1
To find the Dr. Berg App - search on your phone: Dr. Berg app
Talk to Dr. Berg LIVE https://forms.gle/3a3n9arSxwDtqboa7
Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg!
To be considered, click on the link below to fill out the application! If youd like to join next weeks show, make sure you fill out the application by Tuesday night, the week of the live show.
Fill this out to be a part of the LIVE show! https://forms.gle/3a3n9arSxwDtqboa7
Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on the Thursday afternoon before the Friday Live Show. I hope to talk with you soon!
0:00 Welcome!
1:02 What are your thoughts on intermittent fasting and fruit consumption? What about gluten-free bread?
2:36 What is the best way to deal with OCD?
3:30 Can you do a video on fascia stretches?
4:37 What can I do about constipation after menopause?
6:10 Is it better to get omega-3s from B vitamins?
6:51 Is it okay to use sesame oil for deep frying?
7:44 What is cellular fragility and how is it related to insulin resistance?
9:55 Is a vitamin C 15 deficiency the same as a fatty acid deficiency?
10:43 What is the best way to increase your fat intake without increasing protein levels?
11:57 Quiz question #1
13:08 What is the best way for a vegetarian to increase iron levels?
14:54 How can you correct an overstimulated vagus nerve?
18:40 Can you review how one day of dry fasting equals 3 days of water fasting?
21:20 Quiz answer #1
22:35 What vitamins would you recommend for Bells Palsy?
24:29 Quiz question #2
24:55 I have Addisons and Hashimotos; should I consume eggs, walnuts, almonds, and sourdough bread? Should I take cold showers?
28:28 Is colostrum after gallbladder removal safe for long-term use?
29:33 Quiz answer #2
30:46 Quiz question #3
31:26 What are the benefits of ginkgo biloba?
34:49 Should you take supplements while fasting or during your eating window?
36:36 Should you avoid bodily contact with water while dry fasting?
37:35 Quiz answer #3
40:48 What can I do to counteract an egg allergy?
42:04 Quiz question #4
42:14 Which foods should you eat and avoid if you have Graves disease?
45:12 Can glucosamine supplements increase height in young people?
46:13 Does poison ivy have to run its course?
48:12 Is there an ideal time to take your vitamin D supplements?
50:04 Quiz answer #4
51:44 Quiz question #5
52:00 Which is better for fixing a leaky gut: glutamine or vitamin C?
53:33 What is your preferred way to prepare broccoli?
53:55 Which nutrients and foods do you recommend for someone after a colonoscopy?
55:34 Quiz answer #5
58:48 Is there any nutritional value to exogenous ketones and MCT oil?
59:38 What is the best kind of berberine to take, and whats the best time of the day to take it?
Thanks for watching!
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
Anchor: https://bit.ly/Anchor-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
Send a Message to his team: https://m.me/DrEricBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of doctor or Dr. in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
EMF Device I was talking about on the show: https://bit.ly/emfdevice1
To find the Dr. Berg App - search on your phone: Dr. Berg app
Talk to Dr. Berg LIVE https://forms.gle/3a3n9arSxwDtqboa7
Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg!
To be considered, click on the link below to fill out the application! If youd like to join next weeks show, make sure you fill out the application by Tuesday night, the week of the live show.
Fill this out to be a part of the LIVE show! https://forms.gle/3a3n9arSxwDtqboa7
Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on the Thursday afternoon before the Friday Live Show. I hope to talk with you soon!
0:00 Welcome!
1:02 What are your thoughts on intermittent fasting and fruit consumption? What about gluten-free bread?
2:36 What is the best way to deal with OCD?
3:30 Can you do a video on fascia stretches?
4:37 What can I do about constipation after menopause?
6:10 Is it better to get omega-3s from B vitamins?
6:51 Is it okay to use sesame oil for deep frying?
7:44 What is cellular fragility and how is it related to insulin resistance?
9:55 Is a vitamin C 15 deficiency the same as a fatty acid deficiency?
10:43 What is the best way to increase your fat intake without increasing protein levels?
11:57 Quiz question #1
13:08 What is the best way for a vegetarian to increase iron levels?
14:54 How can you correct an overstimulated vagus nerve?
18:40 Can you review how one day of dry fasting equals 3 days of water fasting?
21:20 Quiz answer #1
22:35 What vitamins would you recommend for Bells Palsy?
24:29 Quiz question #2
24:55 I have Addisons and Hashimotos; should I consume eggs, walnuts, almonds, and sourdough bread? Should I take cold showers?
28:28 Is colostrum after gallbladder removal safe for long-term use?
29:33 Quiz answer #2
30:46 Quiz question #3
31:26 What are the benefits of ginkgo biloba?
34:49 Should you take supplements while fasting or during your eating window?
36:36 Should you avoid bodily contact with water while dry fasting?
37:35 Quiz answer #3
40:48 What can I do to counteract an egg allergy?
42:04 Quiz question #4
42:14 Which foods should you eat and avoid if you have Graves disease?
45:12 Can glucosamine supplements increase height in young people?
46:13 Does poison ivy have to run its course?
48:12 Is there an ideal time to take your vitamin D supplements?
50:04 Quiz answer #4
51:44 Quiz question #5
52:00 Which is better for fixing a leaky gut: glutamine or vitamin C?
53:33 What is your preferred way to prepare broccoli?
53:55 Which nutrients and foods do you recommend for someone after a colonoscopy?
55:34 Quiz answer #5
58:48 Is there any nutritional value to exogenous ketones and MCT oil?
59:38 What is the best kind of berberine to take, and whats the best time of the day to take it?
Thanks for watching!
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
Anchor: https://bit.ly/Anchor-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
Send a Message to his team: https://m.me/DrEricBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of doctor or Dr. in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
