Uploaded May 2018 | Updated September 2026, 2 weeks ago
The Dirty Dozen / What You Need to Know About These Foods
The Environmental Working Group (EWG) publishes a list of the top 12 fruits and vegetables that have the highest amount of pesticide residue, know as the dirty dozen food list. This dirty lists includes the top12 items that you should consider buying organic when possible. I understand that buying organic produce is not always possible and people often look at the price of organic produce vs conventional. However, when possible, it's important to try and avoid the top contaminated sprayed fruits and vegetables and lean towards organic vegetable and fruit when possible. The EWG found that almost 70% of conventionally grown produce contain pesticide residue and the USDA found a total of 230 different pesticides. You can use the EWG dirty dozen as a guide to help you make better decisions when deciding what foods to buy organic.
THE BENEFITS OF EATING SPINACH: youtu.be/TNM5Bm3e6LI
HEALTHY HACKS VIDEO SERIES: youtube.com/watch?v=y4CxahzZaOc&list=PLbt1G8SFcfzq6Y_ny9RF68nVV_k49EnKM
DOWNLOAD YOUR FREE EBOOK "10 HACKS TO EAT HEALTHIER": vincelia.com/healthyeatinghacks
DOWNLOAD YOUR FREE SMOOTHIE GUIDE: vincelia.com/smoothieguide
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FIT FROM FOOD APPAREL: vincelia.com/shop
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Music:
Cold Funk - Funkorama by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...)
Source: http://incompetech.com/music/royalty-...
Artist: incompetech.com
Music promoted by Audio Library youtu.be/Vhd6Kc4TZls
The Dirty Dozen / What You Need to Know About These Foods
The Environmental Working Group (EWG) publishes a list of the top 12 fruits and vegetables that have the highest amount of pesticide residue, know as the dirty dozen food list. This dirty lists includes the top12 items that you should consider buying organic when possible. I understand that buying organic produce is not always possible and people often look at the price of organic produce vs conventional. However, when possible, it's important to try and avoid the top contaminated sprayed fruits and vegetables and lean towards organic vegetable and fruit when possible. The EWG found that almost 70% of conventionally grown produce contain pesticide residue and the USDA found a total of 230 different pesticides. You can use the EWG dirty dozen as a guide to help you make better decisions when deciding what foods to buy organic.
THE BENEFITS OF EATING SPINACH: youtu.be/TNM5Bm3e6LI
HEALTHY HACKS VIDEO SERIES: youtube.com/watch?v=y4CxahzZaOc&list=PLbt1G8SFcfzq6Y_ny9RF68nVV_k49EnKM
DOWNLOAD YOUR FREE EBOOK "10 HACKS TO EAT HEALTHIER": vincelia.com/healthyeatinghacks
DOWNLOAD YOUR FREE SMOOTHIE GUIDE: vincelia.com/smoothieguide
SUBSCRIBE TO THE CHANNEL: youtube.com/channel/UCbuD2Iu622R8JDO7hA5i25w
FIT FROM FOOD APPAREL: vincelia.com/shop
CONNECT WITH VINCE
* WEBSITE: vincelia.com
* INSTAGRAM: instagram.com/thevincelia
* TWITTER: twitter.com/TheVinceLia
* FACEBOOK: facebook.com/TheVinceLia
* SNAPCHAT: thevincelia
Music:
Cold Funk - Funkorama by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...)
Source: http://incompetech.com/music/royalty-...
Artist: incompetech.com
Music promoted by Audio Library youtu.be/Vhd6Kc4TZls
