Uploaded March 2026 | Updated September 2026, 2 weeks ago

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Follow @healingwithconfidencepodcast for a full interview

We're taught from a young age to be fearless. But I think there's something worth looking at when fear gets stuck.

My own experience in therapy helped me see that fear isn't always something to push through, sometimes it's something worth listening to.

#Fear #MindsetMatters #SelfReflection #PersonalGrowth #EmotionalWellness #PsychologyFacts #ListenToYourself #ReelsInsight