Uploaded May 2023 | Updated September 2026, 1 week ago
To support our channel and level up your health, check out:
Our Fast Weight Loss Course: thehealthnerds.com/the-science-of-fast-weight-loss-course
Our Better Health Basics Course: thehealthnerds.com/food-health-happiness
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Being obese isn’t good for our health – this we know. Healthy lifestyle campaigns have always emphasized the need to keep our weight within an acceptable range, and for good reason. However, weight loss isn’t a one-flavor dish; there are plenty of ways to achieve this goal. Consequently, more is never always better. When it comes to weight loss, having too much go too fast can constitute a legitimate health risk.
To support our channel and level up your health, check out:
Our Fast Weight Loss Course: thehealthnerds.com/the-science-of-fast-weight-loss-course
Our Better Health Basics Course: thehealthnerds.com/food-health-happiness
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Being obese isn’t good for our health – this we know. Healthy lifestyle campaigns have always emphasized the need to keep our weight within an acceptable range, and for good reason. However, weight loss isn’t a one-flavor dish; there are plenty of ways to achieve this goal. Consequently, more is never always better. When it comes to weight loss, having too much go too fast can constitute a legitimate health risk.
