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Rich Roll | The Dangers of Visceral Fat | Dr. Alan Goldhamer X Rich Roll @richroll | Uploaded June 2024 | Updated October 2024, 6 days ago.
A slice of this week's exchange with Dr. Alan Goldhamer, a pioneering researcher and the founder and director of TrueNorth Health Center.

In this episode we discuss the science behind water-only fasting—some lasting upwards of 40 days—and explore its effects on metabolism, inflammation, cellular processes, weight loss, and more.

Episode 839

✌🏼🌱 - Rich
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The Dangers of Visceral Fat | Dr. Alan Goldhamer X Rich Roll @richroll

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