Uploaded August 2021 | Updated September 2026, 2 hours ago
Nutrition is as important as training when it comes to performance on the bike! Cycling Chef, Alan Murchison, puts 3 amateur cyclists through an 8 week nutrition plan to see how their performance improves!
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GCN+ is more of everything you’ve come to love from GCN but taken to the next level: more entertainment, more races, more inspiration, more access, more analysis, more science and more to watch with exclusive and original long-form films, documentaries and shows.
GCN+ is #cycling like you’ve never seen it before.
Nutrition is as important as training when it comes to performance on the bike! Cycling Chef, Alan Murchison, puts 3 amateur cyclists through an 8 week nutrition plan to see how their performance improves!
Sign up for GCN+ now: https://gcn.eu/plus
GCN+ is the home of the world’s most thrilling live bike races, highlights, exclusive shows and epic cycling documentaries that you can enjoy live + ad-free + on-demand + interactive + all-year round.
GCN+ is more of everything you’ve come to love from GCN but taken to the next level: more entertainment, more races, more inspiration, more access, more analysis, more science and more to watch with exclusive and original long-form films, documentaries and shows.
GCN+ is #cycling like you’ve never seen it before.
