Uploaded February 2026 | Updated September 2026, 2 weeks ago
The legendary Iceman, Wim Hof, returns to The Icons to discuss his blueprint for reawakening the power of your mind, body, and soul. Hof, a global phenomenon who has shattered the limits of human potential, asserts that we are capable of much more than we think.
In this interview with Tyler Waye, Hof explains his method, which uses breathing and cold exposure to regulate emotions and address issues like depression and inflammation. He recounts how he turned inward after the suicide of his wife and found that the cold "makes you shut up" and realize who you are. Through breathing, he says, you can change the body's biochemistry and release trauma.
Visit wimhofmethod.com for more information on Wim Hof and enter MEDIA35 upon check-out for a 35% discount on wimhofmethod.com/fundamentals.
Learn more about the Wim Hof Method here: wimhofmethod.com
Try the Wim Hof Method app for free and enjoy the guided exercises for home practice: wimhofmethod.com/wim-hof-method-mobile-app
🎟️ Join Wim Hof in person in US & Canada - March 2026: wimhofmethod.com/evening-with-wim-hof
Welcome to The Icons by Motiversity! An original interview podcast show with the best life, mindset, and success advice from the world's most iconic people.
If you’re ready to start your journey to becoming an icon or just need some motivation or inspiration from someone that you look up to, tune in to The Icons podcast by Motiversity.
#wimhof #theicons #motiversity
â–¶Download or stream the full episode on every Podcast platform:
All links: to come
â–¶Interview Guest
Wim Hof
wimhofmethod.com
Enter MEDIA35 upon check-out for 35% off wimhofmethod.com/fundamentals
instagram.com/iceman_hof
youtube.com/@wimhof1
â–şLocation:
Tyler: Motiversity Office
Wim: Home Office
â–¶Host
Join host Tyler Waye — renowned work expert and Motiversity’s Managing Partner — in discovering how The Icons defied all odds and succeeded in the face of adversity. Tyler and guests talk mindset, work ethic, failure, career advice, routines, motivation, life stories, leadership and how each icon got through the hard times in their journey to the top.
Follow Tyler
youtube.com/channel/UC3tWHKc-RcOeVlGyZQxtppQ
instagram.com/TylerWaye
linkedin.com/in/tylerwaye
tylerwaye.com
â–¶Produced by Motiversity
Ways to stay connected with Motiversity and stay motivated:
â–¶Subscribe for New Motivational Videos:
bit.ly/theiconsyoutube
â–¶DOWNLOAD our Top 100 Quotes of All Time:
bit.ly/topquotesfreepdf
â–¶JOIN our Newsletter for Exclusive Updates, Discounts, and Deals: bit.ly/Motiversitynewsletter
â–¶READ our Weekly Blog -
bit.ly/motiversityblog
â–¶SHOP Official Motivational Canvases and Apparel -
bit.ly/motiversityshop
▶BECOME A MEMBER of Motiversity’s loyal community!
bit.ly/motiversitymembers
The legendary Iceman, Wim Hof, returns to The Icons to discuss his blueprint for reawakening the power of your mind, body, and soul. Hof, a global phenomenon who has shattered the limits of human potential, asserts that we are capable of much more than we think.
In this interview with Tyler Waye, Hof explains his method, which uses breathing and cold exposure to regulate emotions and address issues like depression and inflammation. He recounts how he turned inward after the suicide of his wife and found that the cold "makes you shut up" and realize who you are. Through breathing, he says, you can change the body's biochemistry and release trauma.
Visit wimhofmethod.com for more information on Wim Hof and enter MEDIA35 upon check-out for a 35% discount on wimhofmethod.com/fundamentals.
Learn more about the Wim Hof Method here: wimhofmethod.com
Try the Wim Hof Method app for free and enjoy the guided exercises for home practice: wimhofmethod.com/wim-hof-method-mobile-app
🎟️ Join Wim Hof in person in US & Canada - March 2026: wimhofmethod.com/evening-with-wim-hof
Welcome to The Icons by Motiversity! An original interview podcast show with the best life, mindset, and success advice from the world's most iconic people.
If you’re ready to start your journey to becoming an icon or just need some motivation or inspiration from someone that you look up to, tune in to The Icons podcast by Motiversity.
#wimhof #theicons #motiversity
â–¶Download or stream the full episode on every Podcast platform:
All links: to come
â–¶Interview Guest
Wim Hof
wimhofmethod.com
Enter MEDIA35 upon check-out for 35% off wimhofmethod.com/fundamentals
instagram.com/iceman_hof
youtube.com/@wimhof1
â–şLocation:
Tyler: Motiversity Office
Wim: Home Office
â–¶Host
Join host Tyler Waye — renowned work expert and Motiversity’s Managing Partner — in discovering how The Icons defied all odds and succeeded in the face of adversity. Tyler and guests talk mindset, work ethic, failure, career advice, routines, motivation, life stories, leadership and how each icon got through the hard times in their journey to the top.
Follow Tyler
youtube.com/channel/UC3tWHKc-RcOeVlGyZQxtppQ
instagram.com/TylerWaye
linkedin.com/in/tylerwaye
tylerwaye.com
â–¶Produced by Motiversity
Ways to stay connected with Motiversity and stay motivated:
â–¶Subscribe for New Motivational Videos:
bit.ly/theiconsyoutube
â–¶DOWNLOAD our Top 100 Quotes of All Time:
bit.ly/topquotesfreepdf
â–¶JOIN our Newsletter for Exclusive Updates, Discounts, and Deals: bit.ly/Motiversitynewsletter
â–¶READ our Weekly Blog -
bit.ly/motiversityblog
â–¶SHOP Official Motivational Canvases and Apparel -
bit.ly/motiversityshop
▶BECOME A MEMBER of Motiversity’s loyal community!
bit.ly/motiversitymembers
