The Choice That Could Change My Season @allie_ostrander
The Choice That Could Change My Season  @allie_ostrander
Uploaded June 2026 | Updated September 2026, 4 hours ago
A few days of US Championships training in Alaska! Try out the GOWOD app: onelink.to/gowod
In this video I show exactly how I'm training in Alaska. I'm currently focused on the US Championships road racing circuit, but trying to decide if I'll race Mount Marathon. I show an easy trail run, threshold workout, power hill strides, cross training, a vo2max workout, strength training for runners, and plenty of laughs with the crew. #AllieOstrander #MountMarathon

My watch: check out COROS for super accurate data. I use the COROS Pace 4 and arm HR monitor: https://noxl.ink/h-nIrw

My fueling: go to thefeed.com/allieo for 40% off your first order!

My clothes (including my line!): oiselle.com

My headphones: check out Shokz headphones: https://sdqk.shokz.com/Allie/voXXrc35...

My instagram: @allie_ostrander
The Choice That Could Change My SeasonI Took a Risk… and It Changed Everything | Pro 10K Racecan my watch predict my PRs?Taking on US Track Championships || adversity, perfectionism, & pushing throughthe REAL Strava year in sportthis is bare minimum.News years transformations 💥Can I break 4:30 in the mile?How much do I “work” as a pro runner?Ive Never Been This Close | US 6k ChampionshipsI Raced One of the Fastest 10Ks in AmericaCan I run EXACTLY 17:03 without my watch?
Allie Ostrander |

The Choice That Could Change My Season

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