Uploaded August 2025 | Updated September 2026, 2 weeks ago

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In this video, I'll show you how to make a refreshing chicken tender salad with tangy umeboshi dressing! Learn gentle poaching techniques and proper knife skills for perfectly tender, flavorful results in just 25 minutes.

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📌 RECIPE DETAILS:
⏰ Time: 25 mins
👥 Servings: 3
🥕 Ingredients:
- 1 Japanese cucumber
- salt
- 3 okra
- 3 pieces chicken tenderloin
- 1 tbsp sake
- 4 shiso leaves

Dressing
- 3 pickled plums (ume)
- 1 tbsp toasted sesame oil
- ½ tbsp soy sauce
- 1 tsp yellow miso paste
- 1 tsp rice vinegar
- 1 tsp honey

Toppings
- toasted white sesame seeds
- ground black pepper
- broccoli sprouts

📖 FULL RECIPE & INSTRUCTIONS WITH TIPS
Website: sudachirecipes.com/chicken-tender-salad
Latest Recipes: sudachirecipes.com/blog
iOS App: tinyurl.com/mtz9b85r
Android App: tinyurl.com/5n88bkku

⏱ TIMESTAMPS
0:00 Intro
0:22 Make the Dressing
1:21 Prep the Cucumber
1:48 Prep Okra
2:06 Prep Chicken Tenderloins (How to Remove Tendon)
2:59 Cook Okra
3:39 Cook Chicken
4:08 Assemble
4:40 Final Result

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👨‍🍳 ABOUT SUDACHI
Sudachi (formally known as Sudachi Recipes) is a Japanese cooking media established in 2019 by Yuto Omura (Author of "Japan: The Ultimate Cookbook"). He was born and raised in Japan and lived in the UK for several years. Sudachi is located in Aichi Prefecture, Japan, and aims to share authentic and modern Japanese recipes with the rest of the world.

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Music: Ratatouille's Kitchen by Carmen María and Edu Espinal

#japanesefood #japaneserecipe #chickentenders #chickentendersrecipe #chickensaladrecipe #chickensalad