Uploaded August 2026 | Updated September 2026, 1 week ago

---

🌿 Lemon Balm has a unique affinity for the heart, making it especially interesting as a cardiac nervine.

When anxiety and nervous system overstimulation show up as palpitations, a racing heart, chest tension, or agitation, Lemon Balm can help calm the system. Its carminative action also makes it useful when stress shows up through the digestive system.

#lemonbalm #hyperthyroidism #herbalism #herbalmedicine #cardiacnervine #thyroidhealth