Uploaded January 2026 | Updated September 2026, 2 weeks ago

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Dan Brulé explores the intricacies of our breath and how we might unknowingly get it wrong.

He shares profound insights into the natural "dance" of breathing: how the breath can breathe us and how we, in turn, can consciously influence it. He highlights the common mistakes people make, such as falling into unnatural or unresourceful breathing patterns simply because they feel familiar or comfortable.

Watch the full episode with Dan Brulé here: youtube.com/watch?v=KaeXbRdLa8k