Dr Rangan Chatterjee | The Biggest Intermittent Fasting Mistakes That Lead To Weight Gain! | Dr. Mindy Pelz @DrChatterjeeRangan | Uploaded March 2023 | Updated October 2024, 2 hours ago.
ATHLETIC GREENS are sponsoring today's show. To get 1 year's FREE VITAMIN D and 5 FREE TRAVEL PACKS visit bit.ly/3xFygHg
Download my FREE Nutrition Guide HERE: bit.ly/3Jeg9yL
Today’s podcast could transform the lives of many women – but it’s a conversation that is just as relevant for men. My guest is Mindy Pelz, a nutrition expert, an author and a pioneer on the subject of women’s health, hormones and fasting.
CAUTION: This podcast discusses fasting, and its advice may not be suitable for anyone with an eating disorder. If you have an existing health condition or are taking medication, always consult your healthcare practitioner before going for prolonged periods without eating.
#feelbetterlivemore
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Show notes available at: drchatterjee.com/342
Website drmindypelz.com
Instagram instagram.com/dr.mindypelz
Facebook facebook.com/drmindypelz
YouTube @DrMindyPelz
Podcast podcasts.apple.com/us/podcast/the-resetter-podcast/id1503897906
Fast Like a Girl: A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones US amzn.to/3HgxQfj UK amzn.to/3F44hwH
The Menopause Reset: Get Rid of Your Symptoms and Feel Like Your Younger Self Again US amzn.to/428HJp7 UK amzn.to/3ygg73e
The Reset Factor: 45 Days to Transforming Your Health by Repairing Your Gut US amzn.to/41QZCIG UK amzn.to/3ybHsDD
#feelbetterlivemore #feelbetterlivemorepodcast
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Sign up to my new newsletter - Friday Five drchatterjee.com/fridayfive
Order Happy Mind Happy Life. UK version amzn.to/304opgJ, US & Canada version amzn.to/3DRxjgp
Feel Great Lose Weight is available to order in the UK amzn.to/2W6bsOE and in the US & Canada amzn.to/2GWPgls
Dr Chatterjee’s book Feel Better in 5 is out now in the UK amzn.to/2G0XK7l and in the US and Canada amzn.to/2EB2oM0
Order Dr Chatterjee’s book The Stress Solution amzn.to/2MZ8u8h
Find Dr Chatterjee’s 4 Pillars of Health in The 4 Pillar Plan available via amzn.to/2yGfpuB
The US version, How to Make Disease Disappear is available via amzn.to/2Gj1YEL
-----
Listen to all previous podcast episodes on drchatterjee.com/podcast or via these podcast platforms by searching for 'Feel Better, Live More'.
Apple Podcasts apple.co/feelbetterlivemore
Acast acast.com/feelbetterlivemore
Stitcher stitcher.com/podcast/feel-better-live-more
Spotify open.spotify.com/show/6NyPQfcSR9nj0DPDr2ixrK
-----
Follow Dr Chatterjee at:
Website: drchatterjee.com
Facebook: facebook.com/drchatterjee
Twitter: twitter.com/drchatterjeeuk
Instagram: instagram.com/drchatterjee
Newsletter: drchatterjee.com/subscription
DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
ATHLETIC GREENS are sponsoring today's show. To get 1 year's FREE VITAMIN D and 5 FREE TRAVEL PACKS visit bit.ly/3xFygHg
Download my FREE Nutrition Guide HERE: bit.ly/3Jeg9yL
Today’s podcast could transform the lives of many women – but it’s a conversation that is just as relevant for men. My guest is Mindy Pelz, a nutrition expert, an author and a pioneer on the subject of women’s health, hormones and fasting.
CAUTION: This podcast discusses fasting, and its advice may not be suitable for anyone with an eating disorder. If you have an existing health condition or are taking medication, always consult your healthcare practitioner before going for prolonged periods without eating.
#feelbetterlivemore
-----
Show notes available at: drchatterjee.com/342
Website drmindypelz.com
Instagram instagram.com/dr.mindypelz
Facebook facebook.com/drmindypelz
YouTube @DrMindyPelz
Podcast podcasts.apple.com/us/podcast/the-resetter-podcast/id1503897906
Fast Like a Girl: A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones US amzn.to/3HgxQfj UK amzn.to/3F44hwH
The Menopause Reset: Get Rid of Your Symptoms and Feel Like Your Younger Self Again US amzn.to/428HJp7 UK amzn.to/3ygg73e
The Reset Factor: 45 Days to Transforming Your Health by Repairing Your Gut US amzn.to/41QZCIG UK amzn.to/3ybHsDD
#feelbetterlivemore #feelbetterlivemorepodcast
-------
Sign up to my new newsletter - Friday Five drchatterjee.com/fridayfive
Order Happy Mind Happy Life. UK version amzn.to/304opgJ, US & Canada version amzn.to/3DRxjgp
Feel Great Lose Weight is available to order in the UK amzn.to/2W6bsOE and in the US & Canada amzn.to/2GWPgls
Dr Chatterjee’s book Feel Better in 5 is out now in the UK amzn.to/2G0XK7l and in the US and Canada amzn.to/2EB2oM0
Order Dr Chatterjee’s book The Stress Solution amzn.to/2MZ8u8h
Find Dr Chatterjee’s 4 Pillars of Health in The 4 Pillar Plan available via amzn.to/2yGfpuB
The US version, How to Make Disease Disappear is available via amzn.to/2Gj1YEL
-----
Listen to all previous podcast episodes on drchatterjee.com/podcast or via these podcast platforms by searching for 'Feel Better, Live More'.
Apple Podcasts apple.co/feelbetterlivemore
Acast acast.com/feelbetterlivemore
Stitcher stitcher.com/podcast/feel-better-live-more
Spotify open.spotify.com/show/6NyPQfcSR9nj0DPDr2ixrK
-----
Follow Dr Chatterjee at:
Website: drchatterjee.com
Facebook: facebook.com/drchatterjee
Twitter: twitter.com/drchatterjeeuk
Instagram: instagram.com/drchatterjee
Newsletter: drchatterjee.com/subscription
DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.