Uploaded December 2025 | Updated September 2026, 4 days ago
This episode brings together some of the best healthy aging insights of 2025 on this channel — advice that can genuinely change how you age, how you feel, and how you live.
#healthyaging
🎥 Watch the full interviews:
Dr Austin Perlmutter @draustinperlmutter youtu.be/eSTTcQL9KJ8
Dr Tina Peers youtu.be/OZrLmexXzz8
Dr Jonathan Sullivan of @GreySteel youtu.be/2QEtVjQmDtw
Ginny MacColl youtu.be/vT6XemKO7bE
About Me
I’m Clare Johnston — a journalist in my 50s on a mission to share the best information and advice on how to age well, look and feel great for longer.
✅ Subscribe & Join
Sign up for my monthly newsletter → https://mailchi.mp/honest/the-honest-channel-newsletter
Subscribe for new weekly episodes → youtube.com/thehonestchannel
Join The Honest Channel for perks and extra content → youtube.com/channel/UC4qU47VfUwFLDzolJEczYCA/join
🛍️ Shop & Save on My Recommendations
MY SKINCARE ROUTINE → shopmy.us/collections/243245
HEALTHY AGING TOOLS I USE → shopmy.us/collections/408665
WHAT I USE ON MY HAIR → shopmy.us/shop/collections/3595892
MY STYLE PICKS → shopmy.us/TheHonestChannel/my-style
BROWSE MY FULL SKIN, HEALTH & STYLE RECOMMENDATIONS shopmy.us/shop/TheHonestChannel
(I use affiliate links which means I earn a small commission on purchases made through my links but I will ALWAYS be HONEST about it).
📖 Read More
Articles & insights from me → http://www.honest.scot
I'm an author too! Read my work here shopmy.us/TheHonestChannel/books-i've-written!
Connect with me on social media:
instagram.com/honestclare
tiktok.com/@honestchannel
facebook.com/honestclare
CHAPTERS
00:00 Intro
00:40 Dr Austin Perlmutter on preserving our brain health
04:05 Dr Tina Peers on histamine intolerance
07:45 Sir Muir Gray shares the facts of aging!
14:10 Dr Jonathan Sullivan shares his Barbell Prescription
21:20 Ginny McColl on the power of challenging ourselves!
Disclaimer: All content on this channel is for informational purposes only and is not intended as medical advice and should not be treated as a substitute for medical advice.
This episode brings together some of the best healthy aging insights of 2025 on this channel — advice that can genuinely change how you age, how you feel, and how you live.
#healthyaging
🎥 Watch the full interviews:
Dr Austin Perlmutter @draustinperlmutter youtu.be/eSTTcQL9KJ8
Dr Tina Peers youtu.be/OZrLmexXzz8
Dr Jonathan Sullivan of @GreySteel youtu.be/2QEtVjQmDtw
Ginny MacColl youtu.be/vT6XemKO7bE
About Me
I’m Clare Johnston — a journalist in my 50s on a mission to share the best information and advice on how to age well, look and feel great for longer.
✅ Subscribe & Join
Sign up for my monthly newsletter → https://mailchi.mp/honest/the-honest-channel-newsletter
Subscribe for new weekly episodes → youtube.com/thehonestchannel
Join The Honest Channel for perks and extra content → youtube.com/channel/UC4qU47VfUwFLDzolJEczYCA/join
🛍️ Shop & Save on My Recommendations
MY SKINCARE ROUTINE → shopmy.us/collections/243245
HEALTHY AGING TOOLS I USE → shopmy.us/collections/408665
WHAT I USE ON MY HAIR → shopmy.us/shop/collections/3595892
MY STYLE PICKS → shopmy.us/TheHonestChannel/my-style
BROWSE MY FULL SKIN, HEALTH & STYLE RECOMMENDATIONS shopmy.us/shop/TheHonestChannel
(I use affiliate links which means I earn a small commission on purchases made through my links but I will ALWAYS be HONEST about it).
📖 Read More
Articles & insights from me → http://www.honest.scot
I'm an author too! Read my work here shopmy.us/TheHonestChannel/books-i've-written!
Connect with me on social media:
instagram.com/honestclare
tiktok.com/@honestchannel
facebook.com/honestclare
CHAPTERS
00:00 Intro
00:40 Dr Austin Perlmutter on preserving our brain health
04:05 Dr Tina Peers on histamine intolerance
07:45 Sir Muir Gray shares the facts of aging!
14:10 Dr Jonathan Sullivan shares his Barbell Prescription
21:20 Ginny McColl on the power of challenging ourselves!
Disclaimer: All content on this channel is for informational purposes only and is not intended as medical advice and should not be treated as a substitute for medical advice.
