Huberman Lab Clips | The Benefits of Xylitol for Oral Health | Dr. Andrew Huberman @HubermanLabClips | Uploaded October 2024 | Updated October 2024, 1 hour ago.
Dr. Andrew Huberman discusses the benefits of using xylitol to improve oral health, highlighting its ability to inhibit streptococcus mutans and reduce gum inflammation.
Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine and host of the Huberman Lab podcast.
Watch the full episode: youtu.be/zVCaYyUWWSw
Show notes: hubermanlab.com/episode/how-to-improve-oral-health-its-critical-role-in-brain-body-health
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Threads: threads.net/@hubermanlab
X: https://x.com/hubermanlab
Facebook: facebook.com/hubermanlab
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LinkedIn: linkedin.com/in/andrew-huberman
Website: hubermanlab.com
Newsletter: hubermanlab.com/newsletter
Timestamps
00:00 Introduction to Oral Health Protocols
00:13 The Benefits of Xylitol
00:29 How Xylitol Works
01:58 Xylitol Products & Usage
02:22 Xylitol & Overall Health
03:19 Potential Side Effects & Dosage
03:54 Xylitol & Saliva Production
05:22 Toothpaste Discussion
05:59 Fluoride vs. Non-Fluoride Toothpaste
07:04 Choosing the Right Toothpaste
07:53 Product Recommendations & Disclaimers
#HubermanLab #Health #OralHealth
Disclaimer & Disclosures: hubermanlab.com/disclaimer
Dr. Andrew Huberman discusses the benefits of using xylitol to improve oral health, highlighting its ability to inhibit streptococcus mutans and reduce gum inflammation.
Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine and host of the Huberman Lab podcast.
Watch the full episode: youtu.be/zVCaYyUWWSw
Show notes: hubermanlab.com/episode/how-to-improve-oral-health-its-critical-role-in-brain-body-health
Social & Website
Instagram: instagram.com/hubermanlab
Threads: threads.net/@hubermanlab
X: https://x.com/hubermanlab
Facebook: facebook.com/hubermanlab
TikTok: tiktok.com/@hubermanlab
LinkedIn: linkedin.com/in/andrew-huberman
Website: hubermanlab.com
Newsletter: hubermanlab.com/newsletter
Timestamps
00:00 Introduction to Oral Health Protocols
00:13 The Benefits of Xylitol
00:29 How Xylitol Works
01:58 Xylitol Products & Usage
02:22 Xylitol & Overall Health
03:19 Potential Side Effects & Dosage
03:54 Xylitol & Saliva Production
05:22 Toothpaste Discussion
05:59 Fluoride vs. Non-Fluoride Toothpaste
07:04 Choosing the Right Toothpaste
07:53 Product Recommendations & Disclaimers
#HubermanLab #Health #OralHealth
Disclaimer & Disclosures: hubermanlab.com/disclaimer