Seekers of Unity | The Art of Prayer: A Practical Guide @SeekersofUnity | Uploaded January 2024 | Updated October 2024, 3 hours ago.
I would like to share some tips and tricks that I’ve gleaned over the past few decades of praying in the hopes that they might be helpful to you. We’ll present a ten-point practical guide to prayer covering: setting, posture, breath, body, senses, awareness, silence, pace, dialogue and object.

You might have all kinds of preconceptions about what prayer is. I invite you to set aside what you know and indulge me in a fresh articulation of prayer. We’ll present prayer as an opportunity to slow down, feel held and seen, to center yourself in silence, pour out your heart, and emerge re-empowered to face whatever comes your way - with love.

What is Prayer: youtu.be/Y88PtJnrHak?si=31zdCNOv8HJpXMTU

00:00 Why Pray?
03:24 How to Pray?
09:58 What to Pray?
15:08 When to Pray
16:35 World of Prayer


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