Uploaded December 2025 | Updated September 2026, 3 weeks ago
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His reference:
nature.com/articles/s41586-023-06749-3
Additional references:
pubmed.ncbi.nlm.nih.gov/6356151
pubmed.ncbi.nlm.nih.gov/29394327
pubmed.ncbi.nlm.nih.gov/38870090
pubmed.ncbi.nlm.nih.gov/34455534
pubmed.ncbi.nlm.nih.gov/22332075
pubmed.ncbi.nlm.nih.gov/15671225
#cancerprevention #beef #meat #nutrition #diet
For more content like this, please SUBSCRIBE AND FOLLOW me on social media and check out these additional resources:
FREE GUIDE TO OPTIMAL CHOLESTEROL LEVELS: drmatthewnagra.com/resources
JOIN MY COMMUNITY: drmatthewnagra.com/join
WEBSITE: drmatthewnagra.com
NEWSLETTER: eepurl.com/gNAERv
INSTAGRAM: instagram.com/dr.matthewnagra
TWITTER: twitter.com/drmatthewnagra
FACEBOOK: facebook.com/dr.matthewnagra
TIKTOK: tiktok.com/@dr.matthewnagra
His reference:
nature.com/articles/s41586-023-06749-3
Additional references:
pubmed.ncbi.nlm.nih.gov/6356151
pubmed.ncbi.nlm.nih.gov/29394327
pubmed.ncbi.nlm.nih.gov/38870090
pubmed.ncbi.nlm.nih.gov/34455534
pubmed.ncbi.nlm.nih.gov/22332075
pubmed.ncbi.nlm.nih.gov/15671225
#cancerprevention #beef #meat #nutrition #diet










