Uploaded April 2026 | Updated September 2026, 2 weeks ago
Aging isn't caused by one thing. It's the result of years of oxidative stress, inflammation, and declining cellular function. The question is: can we slow that process?
In this episode, Dr. Stephen Petteruti explores the science of oxidative stress, mitochondrial health, and longevity, using Carbon 60 (C60) as a starting point for a broader discussion about healthy aging. Joined by longevity researcher Chris Burris, Dr. Petteruti examines why this unique molecule has attracted scientific interest, what current research shows, and where the evidence remains limited.
You'll learn how free radicals contribute to aging, why mitochondria play a central role in energy production and disease prevention, and how inflammation, nutrition, exercise, hormone optimization, and targeted supplementation work together to support long-term health. Dr. Petteruti also explains why no supplement, including C60, should ever replace the fundamentals of metabolic health and lifestyle medicine.
Whether you're interested in longevity, preventing age-related disease, improving energy, or understanding the science behind emerging supplements, this episode provides a balanced discussion of one of the most talked-about molecules in the anti-aging world.
In This Episode
00:00 Introduction
01:52 The discovery of Carbon 60 (C60)
04:04 Why C60 received a Nobel Prize
06:38 The longevity research that sparked interest
07:05 A longevity mindset versus fear of aging
08:57 The free radical theory of aging
09:28 C60 and oxidative stress
13:54 Comparing antioxidant activity
15:48 Aging as a major risk factor for cancer
17:32 Mitochondrial health and resilience
19:46 Brain health and neuroinflammation
21:06 What benefits should you realistically expect?
Enjoy the podcast? Subscribe and leave a 5-star review on your favorite platforms.
Dr. Stephen Petteruti is a board-certified physician specializing in longevity-focused, integrative medicine. He works with men navigating prostate cancer, testosterone and hormone health, aging, and performance using proactive, evidence-informed strategies grounded in real clinical practice. His approach prioritizes preserving function, strength, and quality of life while helping patients make clear, informed decisions beyond reactive, fear-driven care.
Guest: Chris Burres is the Chief Scientist at MyVitalC and an educator on Carbon 60 (ESS60) and longevity science. He hosts the Live Beyond the Norms podcast and is the author of Live Longer and Better.
Resources 📚
Dr. Petteruti Men's Vitality Group
intellectualmedicine.com/membership
Fight Cancer Like a Man
amazon.com/Fight-Cancer-Like-Man-Breakthrough/dp/B0GP6JHQTQ
Dr. Petteruti's Newsletter
drstephenpetteruti.substack.com/subscribe
Get Supplement - Petteruti Prostate Vitality (PPV): intellectualmedicine.com/prostate-vitality
Podcast Show Notes
intellectualmedicine.com/podcast-notes
Learn More 🌐
Intellectual Medicine
intellectualmedicine.com
Dr. Stephen Petteruti
drstephenpetteruti.com
Connect with Dr. Petteruti 📱
Instagram
instagram.com/dr.stephenpetteruti
Facebook
facebook.com/dr.stephenpetteruti
Listen to the Podcast 🎧
Apple Podcasts
podcasts.apple.com/us/podcast/intellectual-medicine/id1458649409
Spotify
open.spotify.com/show/3om1BQGP8f0hODZ6neWCd1
#longevity #CancerPrevention #AntiAging
Disclaimer:
The content presented in this video reflects the opinions and clinical experience of Dr. Stephen Petteruti and is intended for informational and educational purposes only. It is not medical advice and should not be used as a substitute for professional diagnosis, treatment, or guidance from your personal healthcare provider. Always consult your physician or qualified healthcare professional before making any changes to your health regimen or treatment plan.
Aging isn't caused by one thing. It's the result of years of oxidative stress, inflammation, and declining cellular function. The question is: can we slow that process?
In this episode, Dr. Stephen Petteruti explores the science of oxidative stress, mitochondrial health, and longevity, using Carbon 60 (C60) as a starting point for a broader discussion about healthy aging. Joined by longevity researcher Chris Burris, Dr. Petteruti examines why this unique molecule has attracted scientific interest, what current research shows, and where the evidence remains limited.
You'll learn how free radicals contribute to aging, why mitochondria play a central role in energy production and disease prevention, and how inflammation, nutrition, exercise, hormone optimization, and targeted supplementation work together to support long-term health. Dr. Petteruti also explains why no supplement, including C60, should ever replace the fundamentals of metabolic health and lifestyle medicine.
Whether you're interested in longevity, preventing age-related disease, improving energy, or understanding the science behind emerging supplements, this episode provides a balanced discussion of one of the most talked-about molecules in the anti-aging world.
In This Episode
00:00 Introduction
01:52 The discovery of Carbon 60 (C60)
04:04 Why C60 received a Nobel Prize
06:38 The longevity research that sparked interest
07:05 A longevity mindset versus fear of aging
08:57 The free radical theory of aging
09:28 C60 and oxidative stress
13:54 Comparing antioxidant activity
15:48 Aging as a major risk factor for cancer
17:32 Mitochondrial health and resilience
19:46 Brain health and neuroinflammation
21:06 What benefits should you realistically expect?
Enjoy the podcast? Subscribe and leave a 5-star review on your favorite platforms.
Dr. Stephen Petteruti is a board-certified physician specializing in longevity-focused, integrative medicine. He works with men navigating prostate cancer, testosterone and hormone health, aging, and performance using proactive, evidence-informed strategies grounded in real clinical practice. His approach prioritizes preserving function, strength, and quality of life while helping patients make clear, informed decisions beyond reactive, fear-driven care.
Guest: Chris Burres is the Chief Scientist at MyVitalC and an educator on Carbon 60 (ESS60) and longevity science. He hosts the Live Beyond the Norms podcast and is the author of Live Longer and Better.
Resources 📚
Dr. Petteruti Men's Vitality Group
intellectualmedicine.com/membership
Fight Cancer Like a Man
amazon.com/Fight-Cancer-Like-Man-Breakthrough/dp/B0GP6JHQTQ
Dr. Petteruti's Newsletter
drstephenpetteruti.substack.com/subscribe
Get Supplement - Petteruti Prostate Vitality (PPV): intellectualmedicine.com/prostate-vitality
Podcast Show Notes
intellectualmedicine.com/podcast-notes
Learn More 🌐
Intellectual Medicine
intellectualmedicine.com
Dr. Stephen Petteruti
drstephenpetteruti.com
Connect with Dr. Petteruti 📱
instagram.com/dr.stephenpetteruti
facebook.com/dr.stephenpetteruti
Listen to the Podcast 🎧
Apple Podcasts
podcasts.apple.com/us/podcast/intellectual-medicine/id1458649409
Spotify
open.spotify.com/show/3om1BQGP8f0hODZ6neWCd1
#longevity #CancerPrevention #AntiAging
Disclaimer:
The content presented in this video reflects the opinions and clinical experience of Dr. Stephen Petteruti and is intended for informational and educational purposes only. It is not medical advice and should not be used as a substitute for professional diagnosis, treatment, or guidance from your personal healthcare provider. Always consult your physician or qualified healthcare professional before making any changes to your health regimen or treatment plan.
