Aaron Hartman MD | The Air You Breathe Can Affect Your Hormones @AaronHartmanMD | Uploaded October 2024 | Updated October 2024, 1 day ago.
Did you know the air you breathe can significantly impact your hormonal balance?
Research shows a direct link between air quality and hormone dysregulation, which can affect fertility in both men and women.
What’s the culprit? 🤔 Particulate matter (like PM 2.5), black carbon from diesel, and harmful VOCs from everyday products can enter your body through your lungs and disrupt hormonal functions. Cities like Mexico City experience PM 2.5 levels in the hundreds, leading to serious health concerns.
One simple solution? Get a HEPA filter! These filters can remove 99.95% of harmful particles, helping to ensure the air you breathe—especially while you sleep—is clean and healthy.
Consider your surroundings! Living near major highways can negatively affect your fertility due to increased exposure to particulate matter from vehicles.
#CleanAir #HormonalHealth #FertilityAwareness #HEPAFilter #AirQuality #HealthyLiving #WellnessJourney #Detox #ProtectYourself
Did you know the air you breathe can significantly impact your hormonal balance?
Research shows a direct link between air quality and hormone dysregulation, which can affect fertility in both men and women.
What’s the culprit? 🤔 Particulate matter (like PM 2.5), black carbon from diesel, and harmful VOCs from everyday products can enter your body through your lungs and disrupt hormonal functions. Cities like Mexico City experience PM 2.5 levels in the hundreds, leading to serious health concerns.
One simple solution? Get a HEPA filter! These filters can remove 99.95% of harmful particles, helping to ensure the air you breathe—especially while you sleep—is clean and healthy.
Consider your surroundings! Living near major highways can negatively affect your fertility due to increased exposure to particulate matter from vehicles.
#CleanAir #HormonalHealth #FertilityAwareness #HEPAFilter #AirQuality #HealthyLiving #WellnessJourney #Detox #ProtectYourself