Uploaded August 2020 | Updated September 2026, 2 weeks ago
Our Workout Programs: ➡️ calimove.com ⬅️
✔️Instagram ➢ instagram.com/calimove
✔️Facebook ➢ facebook.com/pages/Calisthenic-Movement/154846744637610
Music: ➢ epidemicsound.com
00:29 Beginner Progressions
02:35 Advanced Progressions
02:58 Which Grip
03:45 Workout Schedule (Overview)
04:23 Workout A
06:11 Workout B
07:37 Workout C
Our Workout Programs: ➡️ calimove.com ⬅️
✔️Instagram ➢ instagram.com/calimove
✔️Facebook ➢ facebook.com/pages/Calisthenic-Movement/154846744637610
Music: ➢ epidemicsound.com
00:29 Beginner Progressions
02:35 Advanced Progressions
02:58 Which Grip
03:45 Workout Schedule (Overview)
04:23 Workout A
06:11 Workout B
07:37 Workout C










