Sprouts | The 5 Stages of Burnout [How To Recognize Them] @sprouts | Uploaded September 2024 | Updated October 2024, 8 hours ago.
We made a book for parents and pedagogues! The Unschooler’s Educational Dictionary. Order your copy (amazon.com/Unschoolers-Educational-Dictionary-Lighthearted-Curriculum-Free/dp/168481359X/) to discover a world beyond traditional schooling, revolutionize your understanding of alternative education, and empower your approach to parenting and teaching.
About this video lesson:
Burnout is your reaction to prolonged stress that leads to mental fatigue, emotional apathy, and physical exhaustion. While most people think of burnout as a result of too much work, it can also get to us outside the office—and tends to unfold in 5 stages: Honeymoon, onset of stress, chronic stress, burnout, and habitual burnout.
JOIN us as a YouTube member for special perks: ❤️
youtube.com/channel/UC-RKpEc4eE9PwJaupN91xYQ/join
SUPPORT our mission to create free video lessons on Patreon: ❤️
patreon.com/sprouts
FOLLOW us on facebook: 👍🏽
facebook.com/sprouts.schools
DISCOVER more Sprouts Channels and our other projects here: ✨
bio.link/sprouts
1,000 THANKS to our patrons and members who made this video possible: 🙏🏻 🙏🏽 🙏🏿
Adam Berry, Alfred Holzheu, Angela Flores, ArkiTechy, azad bel, Badrah, Bradley Klimovitch, Carmina Marinca, Cedric.Wang, Christoph Becker, Cory McAbee, Delandric Webb, Digital INnov8ors, Dr. Matthias Müller-Mellin, Duane Bemister, Elias Reuss, Eva Marie Koblin, F J V Souza Fh, Gerardo Enrique Nieto,Granson, Heart of Texas Play Therapy, LLC, Izzy, Jeffrey Cassianna, Jim Pilgrim, Jing Wu, Joanne Doyle, Jose Manuel Rodrigues, jun omar ebdane, Karen Byrne, Kevin Deasy, Leonel, Liam Dalling, Linda Kinkead, Linus Linderoth, Lucia Simone Winston, M. Allen, Marcel, Marwa Atteya, Mathias Hemetsberger, Meo Chan, Mezes.Macko, Michael Paradis, Natalie O’Brien, Okan Elibol, Oweeda Newton, Pantea Fard, RAW, Raymond Fujioka, RH1111, sameerr M, SAMAR ABDULKADER DAKAK BADAWI, scripz, SERGE SADI, Sigrid, Solongo Ganbat, Stefan Gros, T Franklin, Taka Kondo, Takashi HIROSE, Tammy Frazier, Thomas Aschan,Veronica Powell, Phd, Yassine Hamza, Yvonne Clapham, 헤롱 헤롱, 우진 정 and all the others. Thank you! To join them visit patreon.com/sprouts
COLLABORATORS
Script: Jonas Koblin and Ludovico Saint Amour di Chanaz, PhD
Cartoon artist: Pascal Gaggelli
Producer: Selina Bador
Voice artist: Matt Abbott
Coloring: Nalin
Editing: Peera Lertsukittipongsa
Sound Design: Miguel Ojeda
Publishing: Vijyada Songrienchai
SOUNDTRACKS
Terror Avenue - Jack Pierce
Embarrassing Moments - Jack Pierce
Alone in Montmartre - Studio Le Bus
Solitary Soul - Immersive Music
On http://sproutsschools.com, you will also find:
- Links to all our sources
- Ideas for a classroom projects for each video
- The full script, core graphics and additional resources
- The video without background music (good for divergent minds)
CHAPTERS
00:00 Sprouts Book Promo
00:16 Introduction
00:29 Burnout explains
00:43 5 stages of burnout
00:59 The honeymoon phase
01:09 Stress set in
01:34 Chronic stress
02:01 Apathy takes over
02:24 Habitual burnout
02:49 Path to recovery
03:07 Freudenberger’s definition
03:25 What about you?
03:46 Sprouts book post promo
04:18 Ending
04:32 Patrons credits
#burnout #sproutsschools #mentalhealth #workplace #psychiatry
We made a book for parents and pedagogues! The Unschooler’s Educational Dictionary. Order your copy (amazon.com/Unschoolers-Educational-Dictionary-Lighthearted-Curriculum-Free/dp/168481359X/) to discover a world beyond traditional schooling, revolutionize your understanding of alternative education, and empower your approach to parenting and teaching.
About this video lesson:
Burnout is your reaction to prolonged stress that leads to mental fatigue, emotional apathy, and physical exhaustion. While most people think of burnout as a result of too much work, it can also get to us outside the office—and tends to unfold in 5 stages: Honeymoon, onset of stress, chronic stress, burnout, and habitual burnout.
JOIN us as a YouTube member for special perks: ❤️
youtube.com/channel/UC-RKpEc4eE9PwJaupN91xYQ/join
SUPPORT our mission to create free video lessons on Patreon: ❤️
patreon.com/sprouts
FOLLOW us on facebook: 👍🏽
facebook.com/sprouts.schools
DISCOVER more Sprouts Channels and our other projects here: ✨
bio.link/sprouts
1,000 THANKS to our patrons and members who made this video possible: 🙏🏻 🙏🏽 🙏🏿
Adam Berry, Alfred Holzheu, Angela Flores, ArkiTechy, azad bel, Badrah, Bradley Klimovitch, Carmina Marinca, Cedric.Wang, Christoph Becker, Cory McAbee, Delandric Webb, Digital INnov8ors, Dr. Matthias Müller-Mellin, Duane Bemister, Elias Reuss, Eva Marie Koblin, F J V Souza Fh, Gerardo Enrique Nieto,Granson, Heart of Texas Play Therapy, LLC, Izzy, Jeffrey Cassianna, Jim Pilgrim, Jing Wu, Joanne Doyle, Jose Manuel Rodrigues, jun omar ebdane, Karen Byrne, Kevin Deasy, Leonel, Liam Dalling, Linda Kinkead, Linus Linderoth, Lucia Simone Winston, M. Allen, Marcel, Marwa Atteya, Mathias Hemetsberger, Meo Chan, Mezes.Macko, Michael Paradis, Natalie O’Brien, Okan Elibol, Oweeda Newton, Pantea Fard, RAW, Raymond Fujioka, RH1111, sameerr M, SAMAR ABDULKADER DAKAK BADAWI, scripz, SERGE SADI, Sigrid, Solongo Ganbat, Stefan Gros, T Franklin, Taka Kondo, Takashi HIROSE, Tammy Frazier, Thomas Aschan,Veronica Powell, Phd, Yassine Hamza, Yvonne Clapham, 헤롱 헤롱, 우진 정 and all the others. Thank you! To join them visit patreon.com/sprouts
COLLABORATORS
Script: Jonas Koblin and Ludovico Saint Amour di Chanaz, PhD
Cartoon artist: Pascal Gaggelli
Producer: Selina Bador
Voice artist: Matt Abbott
Coloring: Nalin
Editing: Peera Lertsukittipongsa
Sound Design: Miguel Ojeda
Publishing: Vijyada Songrienchai
SOUNDTRACKS
Terror Avenue - Jack Pierce
Embarrassing Moments - Jack Pierce
Alone in Montmartre - Studio Le Bus
Solitary Soul - Immersive Music
On http://sproutsschools.com, you will also find:
- Links to all our sources
- Ideas for a classroom projects for each video
- The full script, core graphics and additional resources
- The video without background music (good for divergent minds)
CHAPTERS
00:00 Sprouts Book Promo
00:16 Introduction
00:29 Burnout explains
00:43 5 stages of burnout
00:59 The honeymoon phase
01:09 Stress set in
01:34 Chronic stress
02:01 Apathy takes over
02:24 Habitual burnout
02:49 Path to recovery
03:07 Freudenberger’s definition
03:25 What about you?
03:46 Sprouts book post promo
04:18 Ending
04:32 Patrons credits
#burnout #sproutsschools #mentalhealth #workplace #psychiatry
![The 5 Stages of Burnout [How To Recognize Them]](https://i.ytimg.com/vi/nnwkX6u9tFo/hqdefault.jpg "The 5 Stages of Burnout [How To Recognize Them]
We made a book for parents and pedagogues! The Unschooler’s Educational Dictionary. Order your copy (https://www.amazon.com/Unschoolers-Educational-Dictionary-Lighthearted-Curriculum-Free/dp/168481359X/) to discover a world beyond traditional schooling, revolutionize your understanding of alternative education, and empower your approach to parenting and teaching.
About this video lesson:
Burnout is your reaction to prolonged stress that leads to mental fatigue, emotional apathy, and physical exhaustion. While most people think of burnout as a result of too much work, it can also get to us outside the office—and tends to unfold in 5 stages: Honeymoon, onset of stress, chronic stress, burnout, and habitual burnout.
JOIN us as a YouTube member for special perks: ❤️
https://youtube.com/channel/UC-RKpEc4eE9PwJaupN91xYQ/join
SUPPORT our mission to create free video lessons on Patreon: ❤️
https://patreon.com/sprouts
FOLLOW us on facebook: 👍🏽
https://facebook.com/sprouts.schools/
DISCOVER more Sprouts Channels and our other projects here: ✨
https://bio.link/sprouts
1,000 THANKS to our patrons and members who made this video possible: 🙏🏻 🙏🏽 🙏🏿
Adam Berry, Alfred Holzheu, Angela Flores, ArkiTechy, azad bel, Badrah, Bradley Klimovitch, Carmina Marinca, Cedric.Wang, Christoph Becker, Cory McAbee, Delandric Webb, Digital INnov8ors, Dr. Matthias Müller-Mellin, Duane Bemister, Elias Reuss, Eva Marie Koblin, F J V Souza Fh, Gerardo Enrique Nieto,Granson, Heart of Texas Play Therapy, LLC, Izzy, Jeffrey Cassianna, Jim Pilgrim, Jing Wu, Joanne Doyle, Jose Manuel Rodrigues, jun omar ebdane, Karen Byrne, Kevin Deasy, Leonel, Liam Dalling, Linda Kinkead, Linus Linderoth, Lucia Simone Winston, M. Allen, Marcel, Marwa Atteya, Mathias Hemetsberger, Meo Chan, Mezes.Macko, Michael Paradis, Natalie O’Brien, Okan Elibol, Oweeda Newton, Pantea Fard, RAW, Raymond Fujioka, RH1111, sameerr M, SAMAR ABDULKADER DAKAK BADAWI, scripz, SERGE SADI, Sigrid, Solongo Ganbat, Stefan Gros, T Franklin, Taka Kondo, Takashi HIROSE, Tammy Frazier, Thomas Aschan,Veronica Powell, Phd, Yassine Hamza, Yvonne Clapham, 헤롱 헤롱, 우진 정 and all the others. Thank you! To join them visit https://patreon.com/sprouts
COLLABORATORS
Script: Jonas Koblin and Ludovico Saint Amour di Chanaz, PhD
Cartoon artist: Pascal Gaggelli
Producer: Selina Bador
Voice artist: Matt Abbott
Coloring: Nalin
Editing: Peera Lertsukittipongsa
Sound Design: Miguel Ojeda
Publishing: Vijyada Songrienchai
SOUNDTRACKS
Terror Avenue - Jack Pierce
Embarrassing Moments - Jack Pierce
Alone in Montmartre - Studio Le Bus
Solitary Soul - Immersive Music
On http://sproutsschools.com, you will also find:
- Links to all our sources
- Ideas for a classroom projects for each video
- The full script, core graphics and additional resources
- The video without background music (good for divergent minds)
CHAPTERS
00:00 Sprouts Book Promo
00:16 Introduction
00:29 Burnout explains
00:43 5 stages of burnout
00:59 The honeymoon phase
01:09 Stress set in
01:34 Chronic stress
02:01 Apathy takes over
02:24 Habitual burnout
02:49 Path to recovery
03:07 Freudenberger’s definition
03:25 What about you?
03:46 Sprouts book post promo
04:18 Ending
04:32 Patrons credits
#burnout #sproutsschools #mentalhealth #workplace #psychiatry")
![OCD [Shorts version]](https://i.ytimg.com/vi/oxd6Imf4Pio/hqdefault.jpg "OCD [Shorts version]
Have you ever experienced obsessive thoughts? And if so, what kind of compulsions did you turn to?
To watch full video: https://youtu.be/8N9Y7OY7cXk
#sproutsschools #psychology #ocd #obsession")
