Uploaded March 2026 | Updated September 2026, 1 week ago
The 100 Year Old Method Our Grandparents Used To Preserve Food - Sauerkraut
Today we’re turning homegrown cabbage into traditional sauerkraut using methods passed down through older generations.
In this video, Saundra shows how she makes old-fashioned fermented sauerkraut in a traditional stoneware crock, just like it was done before refrigeration and grocery stores. After fermenting, we water bath can the kraut so it can be stored long term in our pantry.
This is about more than cabbage. It’s about self-sufficiency, food preservation, and keeping traditional homesteading skills alive.
We walk through:
• Preparing fresh garden cabbage
• Salting and packing kraut into a stone crock
• Traditional fermentation methods
• Monitoring the fermentation process
• Water bath canning sauerkraut for storage
• Why these skills still matter today
Learning how to preserve your own food is one of the most empowering parts of homesteading. Sauerkraut is simple, affordable, and incredibly nutritious — and it connects us to generations before us.
If you’re interested in homesteading, traditional food preservation, fermenting vegetables, water bath canning, or building a self-reliant lifestyle, this video is for you.
Preserving the harvest the old-fashioned way! Join Saundra in the kitchen as she turns our homegrown cabbage into delicious, long-lasting sauerkraut using a traditional stoneware crock.
There is something incredibly special about preserving food using the exact same methods our grandparents used. At Sheraton Park Farms, we believe true self-sufficiency means keeping these traditional skills alive.
In today’s video, Saundra is taking you step-by-step through the lost art of making homemade sauerkraut. We start with fresh, homegrown cabbage straight from the garden and process it using a beautiful, traditional stoneware crock—just like the older generations taught us.
But we don't stop at fermentation! To ensure this food lasts us all winter long, Saundra demonstrates how to safely process and seal the kraut using a traditional waterbath canning method for long-term pantry storage. If you want to build your food security and enjoy the amazing health benefits of homemade fermented foods, this video is for you!
In this video, you will learn:
The Prep: Slicing and salting homegrown cabbage.
The Crock: How to pack a traditional stoneware crock for fermentation.
The Waiting Game: Tips for a successful, healthy ferment.
Waterbath Canning: Step-by-step instructions for canning your finished kraut for long-term storage.
#Sauerkraut #FoodPreservation #Homesteading #Fermentation #Canning #TraditionalSkills #SelfSufficiency #GardenToTable #SimpleLiving #StoneCrock #SheratonParkFarms #FoodPreservation #TraditionalSkills #Canning #Sauerkraut #StonewareCrock #Homesteading #SelfSufficiency #WaterbathCanning
Become a Patron: patreon.com/SheratonPark
Consulting Services: https://www.sheratonparkfarms.com/far...
Amazon Affiliate Link: amzn.to/3yRoENF
Connect with us on social media:
sheratonparkfarms.com
facebook.com/sheratonparkfarms
instagram.com/sheratonparkfarms
Some links may be affiliate meaning we earn a commission from a purchase using the link
The 100 Year Old Method Our Grandparents Used To Preserve Food - Sauerkraut
Today we’re turning homegrown cabbage into traditional sauerkraut using methods passed down through older generations.
In this video, Saundra shows how she makes old-fashioned fermented sauerkraut in a traditional stoneware crock, just like it was done before refrigeration and grocery stores. After fermenting, we water bath can the kraut so it can be stored long term in our pantry.
This is about more than cabbage. It’s about self-sufficiency, food preservation, and keeping traditional homesteading skills alive.
We walk through:
• Preparing fresh garden cabbage
• Salting and packing kraut into a stone crock
• Traditional fermentation methods
• Monitoring the fermentation process
• Water bath canning sauerkraut for storage
• Why these skills still matter today
Learning how to preserve your own food is one of the most empowering parts of homesteading. Sauerkraut is simple, affordable, and incredibly nutritious — and it connects us to generations before us.
If you’re interested in homesteading, traditional food preservation, fermenting vegetables, water bath canning, or building a self-reliant lifestyle, this video is for you.
Preserving the harvest the old-fashioned way! Join Saundra in the kitchen as she turns our homegrown cabbage into delicious, long-lasting sauerkraut using a traditional stoneware crock.
There is something incredibly special about preserving food using the exact same methods our grandparents used. At Sheraton Park Farms, we believe true self-sufficiency means keeping these traditional skills alive.
In today’s video, Saundra is taking you step-by-step through the lost art of making homemade sauerkraut. We start with fresh, homegrown cabbage straight from the garden and process it using a beautiful, traditional stoneware crock—just like the older generations taught us.
But we don't stop at fermentation! To ensure this food lasts us all winter long, Saundra demonstrates how to safely process and seal the kraut using a traditional waterbath canning method for long-term pantry storage. If you want to build your food security and enjoy the amazing health benefits of homemade fermented foods, this video is for you!
In this video, you will learn:
The Prep: Slicing and salting homegrown cabbage.
The Crock: How to pack a traditional stoneware crock for fermentation.
The Waiting Game: Tips for a successful, healthy ferment.
Waterbath Canning: Step-by-step instructions for canning your finished kraut for long-term storage.
#Sauerkraut #FoodPreservation #Homesteading #Fermentation #Canning #TraditionalSkills #SelfSufficiency #GardenToTable #SimpleLiving #StoneCrock #SheratonParkFarms #FoodPreservation #TraditionalSkills #Canning #Sauerkraut #StonewareCrock #Homesteading #SelfSufficiency #WaterbathCanning
Become a Patron: patreon.com/SheratonPark
Consulting Services: https://www.sheratonparkfarms.com/far...
Amazon Affiliate Link: amzn.to/3yRoENF
Connect with us on social media:
sheratonparkfarms.com
facebook.com/sheratonparkfarms
instagram.com/sheratonparkfarms
Some links may be affiliate meaning we earn a commission from a purchase using the link








![Swapping Seeds & Stories With True Grit: Appalachian Ways - A Conversation Among Friends
Andy and Meagas Channel - @TrueGritAppalachianWays
What happens when two homesteading families get together to swap seeds and stories? Today, we’re heading into the mountains to visit our friends Andy and Meagan from True Grit: Appalachian Ways. Inside the Video:
This isnt just a visit; it’s an exchange of the Old Ways.
The Delivery: We’re bringing a spare chicken tractor up to the True Grit farm to help with their poultry expansion.
The Seed Swap: In a true old-fashioned trade, we’re swapping some of our sorghum seed for Andy’s field corn. Keeping these heritage varieties moving is the heartbeat of food independence.
The Tour: Andy and Meagan walk us through their beautiful property, showing us the progress on their gardens, orchards, and that impressive new barn.
The Conversation: No scripts, no agendas—just a genuine look at what homesteading and farming look like in the Appalachian tradition. We talk shop on gardening, infrastructure, and why community is the most important crop you can grow.
Check out True Grit: Appalachian Ways here: [Link to their Channel]
#SheratonParkFarms #TrueGrit #Appalachia #SeedSwap #HomesteadingLife #FarmFriends #GardeningTips #HeritageSeeds #ChickenTractor
Happy Farmer: https://www.happyfarmer.store/ Use Code sheratonparkfarms
Become a Patron: www.patreon.com/SheratonPark
Brooder Plans: https://www.patreon.com/posts/sheraton-park-145472798?source=storefront
Stumphouse Farms Hatchery: https://www.stumphousefarms.com/?ref=9E5394
Consulting Services: https://www.sheratonparkfarms.com/far...
Amazon Affiliate Link: https://amzn.to/3yRoENF
Connect with us on social media:
www.sheratonparkfarms.com
www.facebook.com/sheratonparkfarms
www.instagram.com/sheratonparkfarms
Some links may be affiliate meaning we earn a commission from a purchase using the link Swapping Seeds & Stories With True Grit: Appalachian Ways - A Conversation Among Friends](https://i.ytimg.com/vi/z8hdVs7EuO8/mqdefault.jpg)
