Uploaded October 2020 | Updated September 2026, 13 hours ago
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Jean-Claude Van Damme
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THANK YOU FROM JEAN-CLAUDE VAN DAMME
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![Train with Van Damme - Lesson 1 [1/5]](https://i.ytimg.com/vi/hUxnLn624C8/mqdefault.jpg "Train with Van Damme - Lesson 1 [1/5]
Years ago, I was injured...
So, I rehabilitated myself to have flexibility, dexterity and to go back into shape! I would like to share that with you...Its a program made of no weights with everything that you can use from home.
PLEASE, CONSULT YOUR PHYSICIAN BEFORE BEGINNING THIS EXERCISE PROGRAM.
#StayFit #StaySafe #StayAtHome #TrainAtHome #JCVDWorld #JCVD
β Jean-Claude Van Damme (JCVDβ’)
π www.jcvdworld.com π www.jcvdshop.com")
