Uploaded April 2026 | Updated September 2026, 1 week ago

---

Muc-Off Products 20% off ONLY with code NORCAL20: us.muc-off.com/collections/dark-energy-chain-wax/products/dark-energy

Need a weight training program? norcal-cycling.com/couch-to-crit (scholarships are available)

MY GEAR PICKS!! alnk.to/cb6hFOR

Have footage to share? Easy 5 min uploader here: https://forms.gle/GqUf2AZ7TgeGqqwq5

Stay updated with weekly bike racing commentary, tips, and strategy by subscribing:
bit.ly/2wUTrJd

My Strava:
strava.com/athletes/50137

Instagram:
instagram.com/norcal.cycling

Send Coaching and Collaboration related questions to:
jeff@norcal-cycling.com

00:00 What?
00:59 Bike 1
03:45 Bike 2
06:56 Testing
08:54 RESULTS