Uploaded June 2026 | Updated September 2026, 3 weeks ago
Fix Your Weak Serve, Forehand Or Backhand With Our Help:
oti-mentoring.com/fm-yt-bac-video
Perfect Your Forehand In 8 Steps: youtu.be/yyQ-v4V3NU8
Click Here To View All Of Our Upcoming In Person Clinics: bit.ly/3JrcX5W
If your forehand fundamentals are already solid and you're looking for the next-level detail that can help unlock more racket head speed and power, this lesson is for you.
Top players make a very specific movement just before contact that helps them maximize racket head speed and create a heavier, more explosive forehand.
But here’s the catch:
Most players either misunderstand this move, mistime it, or try to force it.
In this tennis forehand lesson, OTI instructor James Ledlow explains forehand lag — the key movement pros use just before contact to generate more racket head speed and power.
If your forehand is already dependable and you're ready for the next layer of development, this video will show you what many players miss.
👇 Watch now and see if this is the missing piece in your forehand.
Chapters:
00:00 Introduction
01:37 What Is Lag?
05:01 What It Looks Like
06:07 Comparison
08:18 Fundamentals First
11:05 How To Work On It
17:50 Common Mistakes
#TennisForehand #ForehandLag #TennisTips #ForehandPower #TennisTechnique
Fix Your Weak Serve, Forehand Or Backhand With Our Help:
oti-mentoring.com/fm-yt-bac-video
Perfect Your Forehand In 8 Steps: youtu.be/yyQ-v4V3NU8
Click Here To View All Of Our Upcoming In Person Clinics: bit.ly/3JrcX5W
If your forehand fundamentals are already solid and you're looking for the next-level detail that can help unlock more racket head speed and power, this lesson is for you.
Top players make a very specific movement just before contact that helps them maximize racket head speed and create a heavier, more explosive forehand.
But here’s the catch:
Most players either misunderstand this move, mistime it, or try to force it.
In this tennis forehand lesson, OTI instructor James Ledlow explains forehand lag — the key movement pros use just before contact to generate more racket head speed and power.
If your forehand is already dependable and you're ready for the next layer of development, this video will show you what many players miss.
👇 Watch now and see if this is the missing piece in your forehand.
Chapters:
00:00 Introduction
01:37 What Is Lag?
05:01 What It Looks Like
06:07 Comparison
08:18 Fundamentals First
11:05 How To Work On It
17:50 Common Mistakes
#TennisForehand #ForehandLag #TennisTips #ForehandPower #TennisTechnique
