Uploaded October 2012 | Updated September 2026, 1 week ago

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Start with just trying to feel some moments of bliss, then let it expand. Remember that the mind can always make the feeling larger just by thinking. Try it out, the more you do the easier it gets. Leads to opened energy channels.

Mirage Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
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