Tech explained: COVID-somnia @sri
Tech explained: COVID-somnia  @sri
Uploaded April 2022 | Updated September 2026, 3 weeks ago
Sleep is essential to our well-being but can be significantly impacted when we are facing uncertainty, anxiety or altered routines. Poor sleep is associated with adverse health outcomes, including cardiovascular disease, cancer, hypertension, obesity and diabetes, and all-cause mortality, as well as psychological disorders such as depression. SRI's Human Sleep Research Program is dedicated to understanding just how the COVID-19 pandemic has altered our sleep to help protect people from developing any health implications.

Learn more: medium.com/dish/battling-covid-somnia-782c40ff2643
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Tech explained: COVID-somnia

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