Dave Hollis | Tea Time with Noah - S2E17 - S2E17 @davehollis7726 | Uploaded February 2020 | Updated October 2024, 4 hours ago.
You are what you consume. Guard your mind, guard your heart, let me say it again for the folks in the back: you 👏are 👏what 👏you 👏consume.

This week on a very special Tea Time with Noah, not only do we get to talk about how important it is to guard your mind by being intentional about what you consume, we also get to see what happens when Noah is left in a room with a running camera while I get my cardigan. It's like an after-school special, with less dramatics.

Seriously, hear this. If you're following people online that make you feel less hopeful, stop following them. If your circle of friends doesn't celebrate your growth journey, find a new circle. If the news you consume leaves you down, turn it off. If you're looking at this from an online platform that gives you anxiety, delete the app.

Every week when I sit down and record these, I am downloading positivity right to her mainframe. Giving her the messages of hope and belief that I want her to hold as her own. And just like me talking truth into the mind of a two year old, the media and voices that you surround yourself with are doing one of two things: they're either filling you with hope and belief, or leaving you feeling afraid and unsure.

You are what you consume. Choose wisely.

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