@KaplanCenter
@KaplanCenter
Kaplan Center for Integrative Medicine | Tapas (Hard work & Discipline) Yoga: The Third Niyama @KaplanCenter | Uploaded August 2016 | Updated October 2024, 8 hours ago.
The third niyama, Tapas, is the practice of self-discipline.

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Tapas (Hard work & Discipline) Yoga: The Third Niyama @KaplanCenter

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