Uploaded August 2026 | Updated September 2026, 3 weeks ago
This Tandoori Bowl is packed with bold flavours and comforting textures, but made in a much smarter way at home.
Instead of butter or heavy cream, I'm using California Walnuts to create a silky, velvety tandoori sauce that's naturally rich and full of flavour.
Paired with spicy thecha rice and perfectly grilled paneer, it's a wholesome bowl that's smoky, spicy and incredibly satisfying. It's one of those meals that feels indulgent while being made with simple, everyday ingredients.
I love cooking with California Walnuts because they're so versatile. They blend beautifully into sauces, gravies, pestos, chutneys and even desserts, adding natural creaminess, flavour and nutrition.
If you enjoy the recipe, don't forget to Like, Share and Subscribe to Your Food Lab for many more delicious recipes like this.
#YFL #CaliforniaWalnuts #FoodForChampions #TandooriPaneerBowl
Full recipe in pinned in the comments below 📌
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Intro 0:00
Roasting Process 1:50
Cooking Smoky Tandoori Sauce 6:28
Walnut Thecha 9:30
Cooking & Cutting Paneer 11:00
Thecha Rice 11:44
Plating 12:51
Outro 14:14
This Tandoori Bowl is packed with bold flavours and comforting textures, but made in a much smarter way at home.
Instead of butter or heavy cream, I'm using California Walnuts to create a silky, velvety tandoori sauce that's naturally rich and full of flavour.
Paired with spicy thecha rice and perfectly grilled paneer, it's a wholesome bowl that's smoky, spicy and incredibly satisfying. It's one of those meals that feels indulgent while being made with simple, everyday ingredients.
I love cooking with California Walnuts because they're so versatile. They blend beautifully into sauces, gravies, pestos, chutneys and even desserts, adding natural creaminess, flavour and nutrition.
If you enjoy the recipe, don't forget to Like, Share and Subscribe to Your Food Lab for many more delicious recipes like this.
#YFL #CaliforniaWalnuts #FoodForChampions #TandooriPaneerBowl
Full recipe in pinned in the comments below 📌
Follow Your Food Lab on:
instagram.com/yourfoodlab
facebook.com/yourfoodlab
Follow my personal handles here: (Chef Sanjyot Keer)
instagram.com/sanjyotkeer
facebook.com/sanjyotkeerofficial
https://x.com/sanjyotkeer
The Music I use in All my videos - bit.ly/3CdPbSc
(Best for independent creators)
Intro 0:00
Roasting Process 1:50
Cooking Smoky Tandoori Sauce 6:28
Walnut Thecha 9:30
Cooking & Cutting Paneer 11:00
Thecha Rice 11:44
Plating 12:51
Outro 14:14










