Uploaded December 2025 | Updated September 2026, 5 days ago

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It's almost time to race the 10k US Cross Country Championships!
Thank you to Earth Breeze for sponsoring this video! To save up to 40% off plus 4 free gifts go to earthbreeze.yt.link/gtrrOfQ
In this video I show my race week routine including my final workout (a threshold and speed training session), my race packing must-haves, an easy run, travel, and more! #AllieOstrander

Oiselle apparel & MY LINE of clothing (!!): Oiselle.com

Check out COROS for super accurate data. I use the COROS Pace 3 and arm HR monitor: https://noxl.ink/h-nIrw

My instagram: @allie_ostrander