Uploaded June 2023 | Updated September 2026, 3 weeks ago

---

Mental health issues are tough and while there's no quick fix, the wargaming hobby can really help people who are dealing with these issues.

I know from personal experience as an autistic woman with ADHD who have had many times going through dealing with severe stress, burnout, anxiety and depression.

In this video, I talk about what I and the community find most helpful about the wargaming hobby.