Chase JarvisIn this episode, I sit down with Jodi Wellman, who calls herself "The Grim Reaper's Cheerleader," to dive into the deep stuff—how thinking about our own mortality can actually help us live more fully, with no regrets. Jodi breaks down her 4000 Mondays project and how we often get stuck fantasizing about our goals instead of taking real action. I also share a bit of my own journey after selling my company, where I had to rethink what really matters. We talk about the power of breaking out of our routines, why journaling can keep us on track, and how small, intentional changes can make a big impact on living a meaningful life.
Excited to feature PLUNGE cold plunges and saunas http://www.plunge.com/chase as the sponsor for this episode. The best products on the market, bar none. I use them every day! {enter code chase at checkout for an extra $150 off!]
00:00 The Risk of Positive Fantasies 01:10 Welcome Jodi Wellman: A Conversation Begins 01:46 Introducing Jodi's Work and Philosophy 02:08 The Grim Reaper's Cheerleader: Embracing Mortality 04:03 Jodi's Personal Journey and Motivation 07:51 The Power of Temporal Scarcity 16:08 Taking Action: Overcoming Fear and Procrastination 30:48 Realizing the Importance of Habits 31:45 The Power of Novelty and Shaking Up Routines 34:59 Reflecting on Life and Identifying Dead Zones 39:54 Building a Life with Vitality and Meaning 48:33 Embracing Failure and Rediscovering Joy 52:14 The Impact of Near-Death Experiences 01:00:35 Concluding Thoughts and Final Reflections
ABOUT JODI WELLMAN Jodi Wellman is a former corporate executive turned executive coach. She has a Master's in Applied Positive Psychology from the University of Pennsylvania, where she is an instructor in the Master's program and a trainer in the world-renowned Penn Resilience Program. She is a Professional Certified Coach with the ICF and a Certified Professional Co-Active Coach from CTI. She has coached and spoken with clients like American Express, Fidelity, PWC, Royal Bank of Canada, BMW, and more, and runs her own business, Four Thousand Mondays. She lives between Palm Springs and Chicago with her husband and cat, Andy.
ABOUT YOU ONLY DIE ONCE: HOW TO MAKE IT TO THE END WITH NO REGRETS Jodi Wellman, a longtime coach and positive psychology expert, delivers a wake-up call with "You Only Die Once," urging you to rethink how you spend your limited Mondays—roughly 4,000 in a lifetime. With insights backed by research and practical advice, this book challenges you to break free from complacency and start living a joyful, meaningful life. Filled with inspiring stories, exercises, and charming illustrations, it's a real-life guide to small changes that can reignite your passion and curiosity for life, motivating you to take action without needing a near-death experience.
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Chase Jarvis is well known as a visionary photographer, fine artist and entrepreneur. Chase is cited as one of the most influential photographers of the past decade. As an entrepreneur, Chase created Best Camera - the world's first mobile photo app to share images direct to social networks - sparking the global photo sharing craze. He is currently the founder & CEO of CreativeLive, the world's largest live-streaming online education company, having delivered more than a billion minutes of free live education worldwide.
You’re Wasting Your Life (Without Even Realizing It)Chase Jarvis2024-08-19 | In this episode, I sit down with Jodi Wellman, who calls herself "The Grim Reaper's Cheerleader," to dive into the deep stuff—how thinking about our own mortality can actually help us live more fully, with no regrets. Jodi breaks down her 4000 Mondays project and how we often get stuck fantasizing about our goals instead of taking real action. I also share a bit of my own journey after selling my company, where I had to rethink what really matters. We talk about the power of breaking out of our routines, why journaling can keep us on track, and how small, intentional changes can make a big impact on living a meaningful life.
Excited to feature PLUNGE cold plunges and saunas http://www.plunge.com/chase as the sponsor for this episode. The best products on the market, bar none. I use them every day! {enter code chase at checkout for an extra $150 off!]
00:00 The Risk of Positive Fantasies 01:10 Welcome Jodi Wellman: A Conversation Begins 01:46 Introducing Jodi's Work and Philosophy 02:08 The Grim Reaper's Cheerleader: Embracing Mortality 04:03 Jodi's Personal Journey and Motivation 07:51 The Power of Temporal Scarcity 16:08 Taking Action: Overcoming Fear and Procrastination 30:48 Realizing the Importance of Habits 31:45 The Power of Novelty and Shaking Up Routines 34:59 Reflecting on Life and Identifying Dead Zones 39:54 Building a Life with Vitality and Meaning 48:33 Embracing Failure and Rediscovering Joy 52:14 The Impact of Near-Death Experiences 01:00:35 Concluding Thoughts and Final Reflections
ABOUT JODI WELLMAN Jodi Wellman is a former corporate executive turned executive coach. She has a Master's in Applied Positive Psychology from the University of Pennsylvania, where she is an instructor in the Master's program and a trainer in the world-renowned Penn Resilience Program. She is a Professional Certified Coach with the ICF and a Certified Professional Co-Active Coach from CTI. She has coached and spoken with clients like American Express, Fidelity, PWC, Royal Bank of Canada, BMW, and more, and runs her own business, Four Thousand Mondays. She lives between Palm Springs and Chicago with her husband and cat, Andy.
ABOUT YOU ONLY DIE ONCE: HOW TO MAKE IT TO THE END WITH NO REGRETS Jodi Wellman, a longtime coach and positive psychology expert, delivers a wake-up call with "You Only Die Once," urging you to rethink how you spend your limited Mondays—roughly 4,000 in a lifetime. With insights backed by research and practical advice, this book challenges you to break free from complacency and start living a joyful, meaningful life. Filled with inspiring stories, exercises, and charming illustrations, it's a real-life guide to small changes that can reignite your passion and curiosity for life, motivating you to take action without needing a near-death experience.
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Chase Jarvis is well known as a visionary photographer, fine artist and entrepreneur. Chase is cited as one of the most influential photographers of the past decade. As an entrepreneur, Chase created Best Camera - the world's first mobile photo app to share images direct to social networks - sparking the global photo sharing craze. He is currently the founder & CEO of CreativeLive, the world's largest live-streaming online education company, having delivered more than a billion minutes of free live education worldwide.The perfect recipe for Time Management #timemanagement #timeblocking #mindset #motivationChase Jarvis2024-10-20 | --
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Chase Jarvis is well known as a visionary photographer, fine artist and entrepreneur. Chase is cited as one of the most influential photographers of the past decade. As an entrepreneur, Chase created Best Camera - the world's first mobile photo app to share images direct to social networks - sparking the global photo sharing craze. He is currently the founder & CEO of CreativeLive, the world's largest live-streaming online education company, having delivered more than a billion minutes of free live education worldwide.do less of what the world expected of you. #mindsetmatters #lifeinspiration #entrepreneurlifeChase Jarvis2024-10-19 | --
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Chase Jarvis is well known as a visionary photographer, fine artist and entrepreneur. Chase is cited as one of the most influential photographers of the past decade. As an entrepreneur, Chase created Best Camera - the world's first mobile photo app to share images direct to social networks - sparking the global photo sharing craze. He is currently the founder & CEO of CreativeLive, the world's largest live-streaming online education company, having delivered more than a billion minutes of free live education worldwide.Overcome your fear and CREATE your own path. #mindset #dailymotivation #motivationalquotes #lifeChase Jarvis2024-10-18 | --
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Chase Jarvis is well known as a visionary photographer, fine artist and entrepreneur. Chase is cited as one of the most influential photographers of the past decade. As an entrepreneur, Chase created Best Camera - the world's first mobile photo app to share images direct to social networks - sparking the global photo sharing craze. He is currently the founder & CEO of CreativeLive, the world's largest live-streaming online education company, having delivered more than a billion minutes of free live education worldwide.Build your perfect life todayChase Jarvis2024-10-17 | --
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Chase Jarvis is well known as a visionary photographer, fine artist and entrepreneur. Chase is cited as one of the most influential photographers of the past decade. As an entrepreneur, Chase created Best Camera - the world's first mobile photo app to share images direct to social networks - sparking the global photo sharing craze. He is currently the founder & CEO of CreativeLive, the world's largest live-streaming online education company, having delivered more than a billion minutes of free live education worldwide.Are you living your dream??Chase Jarvis2024-10-16 | --
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Chase Jarvis is well known as a visionary photographer, fine artist and entrepreneur. Chase is cited as one of the most influential photographers of the past decade. As an entrepreneur, Chase created Best Camera - the world's first mobile photo app to share images direct to social networks - sparking the global photo sharing craze. He is currently the founder & CEO of CreativeLive, the world's largest live-streaming online education company, having delivered more than a billion minutes of free live education worldwide.Why Doomscrolling Can RUIN Your LifeChase Jarvis2024-10-16 | --
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Chase Jarvis is well known as a visionary photographer, fine artist and entrepreneur. Chase is cited as one of the most influential photographers of the past decade. As an entrepreneur, Chase created Best Camera - the world's first mobile photo app to share images direct to social networks - sparking the global photo sharing craze. He is currently the founder & CEO of CreativeLive, the world's largest live-streaming online education company, having delivered more than a billion minutes of free live education worldwide.Why Historys (Actually) Written by the Narcissists (w/ Dr. Ramani)Chase Jarvis2024-10-16 | ► Useful?
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Chase Jarvis is well known as a visionary photographer, fine artist and entrepreneur. Chase is cited as one of the most influential photographers of the past decade. As an entrepreneur, Chase created Best Camera - the world's first mobile photo app to share images direct to social networks - sparking the global photo sharing craze. He is currently the founder & CEO of CreativeLive, the world's largest live-streaming online education company, having delivered more than a billion minutes of free live education worldwide.
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#narcissist #narcissism #elonmusk #history #drama(How to) Stop IMITATING & Start INNOVATING! 🔥Chase Jarvis2024-10-15 | --
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Chase Jarvis is well known as a visionary photographer, fine artist and entrepreneur. Chase is cited as one of the most influential photographers of the past decade. As an entrepreneur, Chase created Best Camera - the world's first mobile photo app to share images direct to social networks - sparking the global photo sharing craze. He is currently the founder & CEO of CreativeLive, the world's largest live-streaming online education company, having delivered more than a billion minutes of free live education worldwide.THE Secret To Lifelong CreativityChase Jarvis2024-10-15 | --
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Chase Jarvis is well known as a visionary photographer, fine artist and entrepreneur. Chase is cited as one of the most influential photographers of the past decade. As an entrepreneur, Chase created Best Camera - the world's first mobile photo app to share images direct to social networks - sparking the global photo sharing craze. He is currently the founder & CEO of CreativeLive, the world's largest live-streaming online education company, having delivered more than a billion minutes of free live education worldwide.Time to break free from the herd #mindset #dailymindfulness #entrepreneurlife #lifesytleChase Jarvis2024-10-11 | --
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Chase Jarvis is well known as a visionary photographer, fine artist and entrepreneur. Chase is cited as one of the most influential photographers of the past decade. As an entrepreneur, Chase created Best Camera - the world's first mobile photo app to share images direct to social networks - sparking the global photo sharing craze. He is currently the founder & CEO of CreativeLive, the world's largest live-streaming online education company, having delivered more than a billion minutes of free live education worldwide.Habit is a MUSCLE #mindset #creativity #lifeinspiration #businessgrowthChase Jarvis2024-10-10 | --
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Chase Jarvis is well known as a visionary photographer, fine artist and entrepreneur. Chase is cited as one of the most influential photographers of the past decade. As an entrepreneur, Chase created Best Camera - the world's first mobile photo app to share images direct to social networks - sparking the global photo sharing craze. He is currently the founder & CEO of CreativeLive, the world's largest live-streaming online education company, having delivered more than a billion minutes of free live education worldwide.Hard Work Leads To Gold #mindset #mindsetmattersChase Jarvis2024-10-09 | Your journey isn’t just about the gold at the end—it’s about who you become along the way. Embrace the grind, the growth, the daily swings. 🌟 --
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Chase Jarvis is well known as a visionary photographer, fine artist and entrepreneur. Chase is cited as one of the most influential photographers of the past decade. As an entrepreneur, Chase created Best Camera - the world's first mobile photo app to share images direct to social networks - sparking the global photo sharing craze. He is currently the founder & CEO of CreativeLive, the world's largest live-streaming online education company, having delivered more than a billion minutes of free live education worldwide.Find Your Focus - James ClearChase Jarvis2024-10-08 | --
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Chase Jarvis is well known as a visionary photographer, fine artist and entrepreneur. Chase is cited as one of the most influential photographers of the past decade. As an entrepreneur, Chase created Best Camera - the world's first mobile photo app to share images direct to social networks - sparking the global photo sharing craze. He is currently the founder & CEO of CreativeLive, the world's largest live-streaming online education company, having delivered more than a billion minutes of free live education worldwide.Dont Trade Your 9-5 for a 5-9Chase Jarvis2024-10-07 | --
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Chase Jarvis is well known as a visionary photographer, fine artist and entrepreneur. Chase is cited as one of the most influential photographers of the past decade. As an entrepreneur, Chase created Best Camera - the world's first mobile photo app to share images direct to social networks - sparking the global photo sharing craze. He is currently the founder & CEO of CreativeLive, the world's largest live-streaming online education company, having delivered more than a billion minutes of free live education worldwide.5 Ways to Boost Creativity 💥💡Chase Jarvis2024-10-04 | --
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Chase Jarvis is well known as a visionary photographer, fine artist and entrepreneur. Chase is cited as one of the most influential photographers of the past decade. As an entrepreneur, Chase created Best Camera - the world's first mobile photo app to share images direct to social networks - sparking the global photo sharing craze. He is currently the founder & CEO of CreativeLive, the world's largest live-streaming online education company, having delivered more than a billion minutes of free live education worldwide.Check out my new cold plunge setupChase Jarvis2024-09-24 | Over the past decade, I’ve experimented with just about every wellness practice out there, and let me tell you - few things have had a more profound impact on my mental clarity and physical resilience than cold and heat exposure. We’re not talking about trends here; we’re talking about science-backed methods that genuinely transform how you feel and perform. That’s why I’m beyond stoked to announce that PLUNGE, creators of the best cold plunges and saunas on the market, is now sponsoring my podcast. I’ve been using their products daily, and they’ve become a key part of my routine. Whether you’re looking to boost your recovery, enhance focus, or simply elevate your overall well-being, you need to check them out. Watch full video here:
Check out http://www.plunge.com/chase for the best products on the market, bar none. I use them every day! {enter code chase at checkout for an extra $150 off!}
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Chase Jarvis is well known as a visionary photographer, fine artist and entrepreneur. Chase is cited as one of the most influential photographers of the past decade. As an entrepreneur, Chase created Best Camera - the world's first mobile photo app to share images direct to social networks - sparking the global photo sharing craze. He is currently the founder & CEO of CreativeLive, the world's largest live-streaming online education company, having delivered more than a billion minutes of free live education worldwide.4 Ways to Beat BurnoutChase Jarvis2024-09-23 | --
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Chase Jarvis is well known as a visionary photographer, fine artist and entrepreneur. Chase is cited as one of the most influential photographers of the past decade. As an entrepreneur, Chase created Best Camera - the world's first mobile photo app to share images direct to social networks - sparking the global photo sharing craze. He is currently the founder & CEO of CreativeLive, the world's largest live-streaming online education company, having delivered more than a billion minutes of free live education worldwide.LEVEL UP with this dope sauna setupChase Jarvis2024-09-23 | Over the past ten years, I've had massive impacts on my mental and physical health because of cold and heat exposure. It's been my ultimate tool for staying sharp and balanced! The Plunge sauna is a game-changer. Imagine immersing yourself in deep, radiant heat that not only feels amazing but works wonders for your body. Their saunas enhance recovery, detoxify your system, boost circulation, and leave you feeling rejuvenated and refreshed. I use their sauna daily, and it's become a cornerstone of my wellness routine.
Check out http://www.plunge.com/chase for the best products on the market, bar none. I use them every day! {enter code chase at checkout for an extra $150 off!}
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Chase Jarvis is well known as a visionary photographer, fine artist and entrepreneur. Chase is cited as one of the most influential photographers of the past decade. As an entrepreneur, Chase created Best Camera - the world's first mobile photo app to share images direct to social networks - sparking the global photo sharing craze. He is currently the founder & CEO of CreativeLive, the world's largest live-streaming online education company, having delivered more than a billion minutes of free live education worldwide.I Tried Dr. Hubermans Secret RoutineChase Jarvis2024-09-20 | In this video, I share my journey into the world of cold plunges and saunas, this is something I’ve been drawn to since I was a kid. It turns out, my Scandinavian roots had me hooked on the benefits of extreme temperatures long before it became trendy. I’ll walk you through some of the history behind these ancient practices, building my own Plunge All-In and Plunge sauna, and the science that shows how hot and cold exposure can seriously improve your health, boost your mood, and even help you live longer. When it comes to optimizing your health, cold and heat exposure are two of the most powerful tools out there. The benefits are backed by science - improved circulation, faster recovery, a boosted immune system, and sharper mental clarity.
I’ve been using these practices for years, and the results are real. That’s why I’m stoked to announce that PLUNGE is now sponsoring the podcast. I’m a huge fan of their cold plunges and saunas, and I reached out to them because I believe in the impact they can have. These aren’t just another wellness trend - they’re a game changer for anyone serious about leveling up their health. Plus, we’ll get some insights from Dr. Andrew Huberman on how to make the most of these rituals.
Check out http://www.plunge.com/chase for the best products on the market, bar none. I use them every day! {enter code chase at checkout for an extra $150 off!}
00:21 Chase Jarvis’ Personal History and Cold Water Fascination 01:06 Building the Cold Plunge and Sauna 01:57 The Science Behind Heat and Cold Exposure 03:59 Personal Benefits and Product Recommendations 05:19 Conclusion: The Value of Heat and Cold Exposure
Chase Jarvis is well known as a visionary photographer, fine artist and entrepreneur. Chase is cited as one of the most influential photographers of the past decade. As an entrepreneur, Chase created Best Camera - the world's first mobile photo app to share images direct to social networks - sparking the global photo sharing craze. He is currently the founder & CEO of CreativeLive, the world's largest live-streaming online education company, having delivered more than a billion minutes of free live education worldwide.Gender Equality Isn’t What You Think (Here’s Why)Chase Jarvis2024-09-16 | In this episode, I sit down with Richard Reeves to dive into his powerful book "Of Boys and Men," where we unpack why men are struggling in today’s world. From mental health to the evolving roles of fatherhood, we dig into the tough questions. Richard brings in some eye-opening data on education, employment, and how society’s expectations of men have shifted. This isn’t just about men vs. women — it’s about understanding the bigger picture and making space for real change.
Excited to introduce my new book, Never Play It Safe. I wrote this for creators, entrepreneurs, and anyone feeling stuck or playing it too safe in life. It’s a guide to breaking free from fear, trusting your gut, and creating a life you love. Order now at neverplayitsafe.com and grab over $400 in bonus materials, including live sessions, launch event access, and more. Thanks for the support—pre-orders mean the world!
00:00 Introduction: Gender Issues in Leadership and Society 01:16 Welcoming Richard Reeves 01:26 Richard Reeves' Background and Focus 02:50 The Struggles of Boys and Men 04:45 The Importance of Non-Zero Sum Thinking 09:25 The Economic and Educational Shifts 11:19 The Role of Fathers in Modern Society 14:25 Men's Groups and Community Support 16:47 Funding and Research for Gender Equality 21:19 Political Perspectives on Gender Issues 25:03 Addressing the Issues: Education and Vocational Training 27:37 Advocating for Paid Leave and Addressing Men's Mental Health 28:20 The Crisis of Male Suicide and Mental Health 28:57 Gender Differences in Mental Health Solutions 30:29 Men's Health Strategy and Underdiagnosis Issues 32:13 The Gender Gap in Mental Health Professions 33:59 Communication Styles and Therapy Modalities 36:07 Male Bonding Through Activities 42:31 Exploring Risk and Gender Differences 49:22 Conclusion and Final Thoughts
ABOUT RICHARD REEVES Richard V. Reeves is the founding president of the American Institute for Boys and Men (AIBM). Before founding AIBM in 2023, Reeves was a Senior Fellow at the Brookings Institution. While at Brookings, he focused on policies related to economic inequality, racial justice, social mobility, and boys and men. Reeves is the author of several books, including “Of Boys and Men: Why the Modern Male is Struggling, Why it Matters, and What to do About It” and “Dream Hoarders: How the American Upper Class Is Leaving Everyone Else in the Dust, Why That is a Problem, and What to do About It.” Inspired by his own experiences as a father and policy expert, Richard founded AIBM to bring awareness to the challenges facing boys and men today and to develop evidence-based solutions.
Today's episode is brought to you by PXG Golf. As many of you know, I got back into golf during the pandemic after a 25-year break, and PXG clubs have been a game-changer for me. These custom-fitted clubs, made right here in the U.S., completely transformed my game. While it might seem odd for a creativity-focused show to have a golf sponsor, golf has become a key part of my mental and physical health routine, just like cold plunging and other activities I share. If you're a golfer or curious, check out PXG.com for the best custom clubs around. Grateful for their support
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Chase Jarvis is well known as a visionary photographer, fine artist and entrepreneur. Chase is cited as one of the most influential photographers of the past decade. As an entrepreneur, Chase created Best Camera - the world's first mobile photo app to share images direct to social networks - sparking the global photo sharing craze. He is currently the founder & CEO of CreativeLive, the world's largest live-streaming online education company, having delivered more than a billion minutes of free live education worldwide.Men, Women, & Risk-Taking (Are We Really That Different?)Chase Jarvis2024-09-15 | In this clip, Richard Reeves and I break down the debate around sex differences, focusing on aggression and risk-taking. We cut through the extremes—whether it’s biology or socialization—and get to the heart of what actually shapes behavior. From violent crime stats to the risks men and women take in life and business, we explore how these differences can be channeled in positive ways. Full ep: youtu.be/T7_agQgHsjI
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Chase Jarvis is well known as a visionary photographer, fine artist and entrepreneur. Chase is cited as one of the most influential photographers of the past decade. As an entrepreneur, Chase created Best Camera - the world's first mobile photo app to share images direct to social networks - sparking the global photo sharing craze. He is currently the founder & CEO of CreativeLive, the world's largest live-streaming online education company, having delivered more than a billion minutes of free live education worldwide.Society Has a Problem with Mens Mental HealthChase Jarvis2024-09-11 | In this clip, Richard Reeves and I dig into the growing challenges facing young men today—feeling unheard, the decline of male teachers, and the rising suicide rates. We also touch on how vocational training could make a real difference and why men's mental health isn’t getting the attention it needs. It’s time to address these issues head-on and make some real change. Full ep: youtu.be/T7_agQgHsjI
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Chase Jarvis is well known as a visionary photographer, fine artist and entrepreneur. Chase is cited as one of the most influential photographers of the past decade. As an entrepreneur, Chase created Best Camera - the world's first mobile photo app to share images direct to social networks - sparking the global photo sharing craze. He is currently the founder & CEO of CreativeLive, the world's largest live-streaming online education company, having delivered more than a billion minutes of free live education worldwide.Standford Psych on the Science of InfluenceChase Jarvis2024-09-09 | In this episode, Stanford behavioral scientist Dr. Jamil Zaki unpacks the power of trust and the dangers of cynicism. We dive into how our beliefs shape our reality, with trust leading to incredible social and economic gains, while mistrust spirals into cynicism. Dr. Zaki shares insights on empathy, the post-pandemic rise in disconnection, and practical ways to break free from negativity, emphasizing the importance of real-life connections over media-driven cynicism. This conversation is packed with actionable advice on how to foster trust and spread optimism in our daily lives.
Excited to feature PLUNGE cold plunges and saunas http://www.plunge.com/chase as the sponsor for this episode. The best products on the market, bar none. I use them every day! {enter code chase at checkout for an extra $150 off!]
00:00 The Power of Trust and Belief 01:11 Introduction to Dr. Jamil Zaki 01:40 Exploring Human Connection and Cynicism 06:28 The Impact of the Pandemic on Social Skills 10:06 Understanding and Overcoming Cynicism 15:22 The Role of Media and Negativity Bias 20:23 Applying Skepticism to Cynicism 28:11 The Power of Earned Trust 29:44 Exploring Myths and Illnesses 32:17 Hopeful Skepticism: A Balanced Approach 36:40 The Role of Awareness and Reflection 46:33 Practical Steps to Overcome Cynicism 52:06 Final Thoughts and Takeaways
ABOUT DR. JAMIL ZAKI Dr. Jamil Zaki is a professor of psychology at Stanford University and the Director of the Stanford Social Neuroscience Lab. He trained at Columbia and Harvard, studying empathy and kindness in the human brain. He is interested in how we can learn to connect better. jamil-zaki.com
ABOUT HOPE FOR CYNICS: THE SURPRISING SCIENCE OF HUMAN GOODNESS Cynicism is on the rise, with trust in others steadily declining, but Stanford psychologist Dr. Jamil Zaki offers a solution in the form of "hopeful skepticism." In his book, Zaki argues that while cynicism is a natural response to the world's injustices, it often misjudges human nature. Studies show that people underestimate the kindness and generosity of others, leading to a self-fulfilling prophecy of negativity. Through a blend of science and storytelling, Zaki reveals how adopting a more balanced perspective can help us overcome cynicism and foster a more positive and accurate understanding of those around us.
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Chase Jarvis is well known as a visionary photographer, fine artist and entrepreneur. Chase is cited as one of the most influential photographers of the past decade. As an entrepreneur, Chase created Best Camera - the world's first mobile photo app to share images direct to social networks - sparking the global photo sharing craze. He is currently the founder & CEO of CreativeLive, the world's largest live-streaming online education company, having delivered more than a billion minutes of free live education worldwide.The Shocking Truth About Human Bias (Dr. Zaki)Chase Jarvis2024-09-08 | In this clip, Dr. Jamil Zaki dives into something we all deal with—negativity bias. You know, that hardwired tendency to focus on the bad over the good. It’s built into our DNA, but it doesn’t have to control us. He shares his thoughts on how this bias shows up in our daily lives and, more importantly, how we can flip the script to use it as a tool for growth. If you’ve ever found yourself caught in a loop of negative thinking or questioning your trust in others, this is for you. Full ep: youtu.be/JKQ-c5x1rXI
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Chase Jarvis is well known as a visionary photographer, fine artist and entrepreneur. Chase is cited as one of the most influential photographers of the past decade. As an entrepreneur, Chase created Best Camera - the world's first mobile photo app to share images direct to social networks - sparking the global photo sharing craze. He is currently the founder & CEO of CreativeLive, the world's largest live-streaming online education company, having delivered more than a billion minutes of free live education worldwide.What I Discovered by Trusting People AgainChase Jarvis2024-09-04 | In this clip, Dr. Jamil Zaki gets into how cynicism is a mental trap we often fall into and explore ways to break free, drawing inspiration from the teachings of Pema Chodron. By treating life as an experiment and taking small, calculated risks in our interactions with others, we can gather better evidence to challenge our cynical beliefs. Dr. Zaki shares a personal story from his teaching experience at Stanford, where he noticed how easy it is to focus on one piece of negative feedback while overlooking the positives. This leads into the concept of "encounter counting," where we consciously record our interactions and compare expectations with reality, helping us shift from an overly pessimistic outlook to something more accurate and hopeful. Full ep: youtu.be/JKQ-c5x1rXI
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Chase Jarvis is well known as a visionary photographer, fine artist and entrepreneur. Chase is cited as one of the most influential photographers of the past decade. As an entrepreneur, Chase created Best Camera - the world's first mobile photo app to share images direct to social networks - sparking the global photo sharing craze. He is currently the founder & CEO of CreativeLive, the world's largest live-streaming online education company, having delivered more than a billion minutes of free live education worldwide.What Happens When You Add Mindful Moments to Your Day?Chase Jarvis2024-09-02 | In this episode, I sit down with Prentis Hemphill to explore the real meaning of healing—not as a destination, but as an ongoing process of restoring safety, belonging, and dignity in our lives. We dive into the importance of community, especially post-pandemic, and how reconnecting with our bodies through mindful practices can lead to true transformation. Prentis shares their journey, the questions that drive their work, and practical tips to help us all heal in a world that often feels disconnected.
Excited to feature PLUNGE cold plunges and saunas http://www.plunge.com/chase as the sponsor for this episode. The best products on the market, bar none. I use them every day! {enter code chase at checkout for an extra $150 off!]
00:00 Introduction to Healing 00:42 Prentis Hemphill: Introduction and Core Questions 03:03 Navigating Upheaval and Cynicism 08:55 The Role of Community in Healing 14:36 Embodiment and Sensations 25:54 Exploring the Concept of Embodiment 27:13 The Challenge of Sustaining Change 27:39 Confronting Competing Motivations 28:23 The Cultural Belief in Difficulty 29:31 The Hard Work of Transformation 30:39 The Importance of Practice 33:24 Understanding Healing 36:11 Creating Space for Curiosity 41:17 Finding Center in Everyday Life 43:39 Final Thoughts and Resources
ABOUT PRENTIS HEMPHILL Prentis Hemphill is a writer, an embodiment facilitator, political organizer and therapist. They are the Founder and Director of The Embodiment Institute and The Black Embodiment Initiative, and host of the podcast “Becoming the People.” For the last ten years, Prentis has practiced and taught somatics in social movement organizations and offered embodied practice during moments of social unrest and organizational upheaval. They have taught embodied leadership with Black Organizing for Leadership and Dignity and generative somatics and served as the Healing Justice Director of Black Lives Matter Global Network from 2016 to 2018. Their work and writing have appeared in the New York Times, the Huffington Post. They are a contributor to “You are Your Best Thing”, edited by Tarana Burke and Brene Brown, “Holding Change” by adrienne maree brown, and “The Politics of Trauma” by Staci Haines. They live in North Carolina on a small farm with their partner, child and two dogs. Their debut book “What it Takes to Heal” was published by Penguin Random House in June 2024.
ABOUT WHAT IT TAKES TO HEAL: HOW TRANSFORMING OURSELVES CAN CHANGE THE WORLD In "What It Takes to Heal," Prentis Hemphill, a leading voice in trauma healing, presents a groundbreaking approach to personal and collective healing. Drawing from their experience as a trauma survivor, therapist, and social movement architect, Hemphill emphasizes the importance of embodiment—recognizing our body’s sensations and beliefs—as key to lasting change. Through powerful stories and clinical insights, Hemphill explores how healing in community can transform movements, culture, and society, urging us to place healing at the heart of our actions to create a more just and connected world.
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Chase Jarvis is well known as a visionary photographer, fine artist and entrepreneur. Chase is cited as one of the most influential photographers of the past decade. As an entrepreneur, Chase created Best Camera - the world's first mobile photo app to share images direct to social networks - sparking the global photo sharing craze. He is currently the founder & CEO of CreativeLive, the world's largest live-streaming online education company, having delivered more than a billion minutes of free live education worldwide.Why Youre Afraid to Slow DownChase Jarvis2024-09-01 | In this clip, Prentis Hemphill unpacks why so many of us feel this relentless need to stay busy and what’s really driving that behavior. They get into the deep fears that we might not even realize are keeping us from slowing down and connecting with our true selves. Prentis offers a fresh perspective on how to find your center in the middle of the chaos, even if you think you don’t have the time. It’s about mastering those micro-moments of mindfulness that can make all the difference. Full ep: youtu.be/xStXoI-RFdE
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Chase Jarvis is well known as a visionary photographer, fine artist and entrepreneur. Chase is cited as one of the most influential photographers of the past decade. As an entrepreneur, Chase created Best Camera - the world's first mobile photo app to share images direct to social networks - sparking the global photo sharing craze. He is currently the founder & CEO of CreativeLive, the world's largest live-streaming online education company, having delivered more than a billion minutes of free live education worldwide.Tired of Waiting? Here’s How to Make Your Own OpportunitiesChase Jarvis2024-08-31 | Are you waiting for the perfect moment to start your dream project? Chase Jarvis is here to tell you that the perfect moment will never come. If you’re playing it safe and waiting for everything to line up just right, you’re missing out on the life you truly want.
In this clip, Chase shares the hard truth: opportunities aren’t handed to you—they’re created, cultivated, and chased. Whether it’s starting that project, pitching an idea, or reaching out to a mentor, every action you take, no matter how small, is a step toward the extraordinary life you’re seeking. Stop waiting and start creating your own opportunities now.
Enjoy!The Placebo Effect: Are You the Key to Your Own Healing?Chase Jarvis2024-08-30 | Have you ever wondered why some medications only work a little better than a placebo? Finnian Kelly reveals a powerful truth: we’ve been conditioned to believe we need something external to fix us, but the reality is that we are our own healers.
In this clip, Finnian explores the incredible power of the placebo effect and questions why we aren’t focusing more on our innate ability to heal. Science shows that the placebo effect is one of the most studied phenomena, yet we often overlook its implications. Is it really the pill that heals us, or is it something within ourselves?
Discover the surprising truth about self-healing and why you might be more powerful than you think.
Enjoy!The Surprising Truth About Life’s Ultimate Goal (And How to Reach It)Chase Jarvis2024-08-29 | What if life had an ultimate goal, a grand design that you are meant to discover? According to Tony Nader, there is such a goal, and it’s about realizing that you are the unbounded ocean of consciousness. In this clip, Tony explains that the path to this goal is equally grand, leading to a life that is meaningful, flourishing, and full of growth.
As you move towards this ultimate goal, you expand your awareness, become more of your true self, and live a life of pure consciousness. This is the journey to fulfillment, and it’s a path available to everyone, no matter where you are in life.
Enjoy!Why You Need to Break Up with PerfectionismChase Jarvis2024-08-28 | In this clip, Prentis Hemphill gets into the transformative power of embodiment, hope, and personal growth. They break down how embracing the complexity of being human, challenging perfectionism, and softening our relationship with our bodies can lead to true healing. Prentis introduces the idea of transformational characters—those on their own healing journey who also contribute to the world’s healing—and explains why curiosity and listening to ourselves are essential in this process. Full ep: youtu.be/xStXoI-RFdE
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Chase Jarvis is well known as a visionary photographer, fine artist and entrepreneur. Chase is cited as one of the most influential photographers of the past decade. As an entrepreneur, Chase created Best Camera - the world's first mobile photo app to share images direct to social networks - sparking the global photo sharing craze. He is currently the founder & CEO of CreativeLive, the world's largest live-streaming online education company, having delivered more than a billion minutes of free live education worldwide.Are your dreams just fantasies?Chase Jarvis2024-08-27 | Have you ever fantasized about a goal, only to feel a brief sense of satisfaction and then put it aside? Jodi Wellman shares a powerful insight into the risks of positive fantasies—when we imagine success, we sometimes feel so content with the fantasy that we delay taking real action.
In this clip, Jodi discusses the dangers of letting your bucket list become a repository for dreams you plan to chase "someday." Why not start now? If you’re waiting for the perfect time to pursue your goals, you might be waiting forever. Discover why action is the key to making your dreams a reality.
Enjoy!Dr. Fragales 3 Game-Changing StrategiesChase Jarvis2024-08-26 | In this episode, Professor Alison Fragale, an expert in organizational psychology, discusses the fascinating dynamics of power and status and how they shape our lives and well-being. We dive into the differences between power and status, why both are essential human needs, and how their presence or absence affects our mental and physical health. Professor Fragale shares actionable strategies to help anyone elevate their status, build influence, and navigate power dynamics with authenticity. We also touch on the challenges of gender and racial status, the importance of autonomy, and practical tactics like leveraging your network and social media to boost your influence.
Excited to feature PLUNGE cold plunges and saunas http://www.plunge.com/chase as the sponsor for this episode. The best products on the market, bar none. I use them every day! {enter code chase at checkout for an extra $150 off!]
00:00 Introduction to Power and Status 00:35 Dr. Alison Fragale Introduction and Book Discussion 01:04 Journey into Behavioral Science 04:02 Understanding Power and Status 07:10 The Game of Status and Power 11:32 Controllable vs. Uncontrollable Status 17:39 Becoming a Likable Badass 24:48 Leveraging Social Media for Personal Growth 26:00 The Power of Positive Gossip 28:31 The Art of Asking for Promotion 30:06 Building Status Through Reciprocity 30:56 The Journey of Writing and Promoting a Book 40:13 Empowering Women Through Behavioral Science 44:32 Conclusion and Final Thoughts
ABOUT ALISON FRAGALE Professor Alison Fragale is a behavioral scientist, award-winning professor at the University of North Carolina's Kenan-Flagler Business School, and an expert in status, power, and influence. With a Ph.D. from Stanford and a background in management consulting at McKinsey & Company, she empowers women through her research, speaking engagements, and upcoming book, Likeable Badass. Fragale focuses on helping individuals, especially women, navigate workplace dynamics and achieve career success by blending behavioral science with practical strategies.
ABOUT LIKEABLE BADASS: HOW WOMEN GET THE SUCCESS THEY DESERVE In Likeable Badass, behavioral scientist Alison Fragale provides a practical playbook for women to advance in the workplace by blending behavioral science with actionable advice. Drawing on decades of research, Fragale addresses the challenges women face in balancing kindness and competence, earning recognition, and navigating office politics. She reveals that a woman's workplace success hinges on how others perceive her, advocating for the cultivation of warmth and assertiveness to build a reputation as a "likeable badass." This book offers evidence-based strategies, inspiring stories, and a touch of humor to help women achieve fulfilling careers.
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Chase Jarvis is well known as a visionary photographer, fine artist and entrepreneur. Chase is cited as one of the most influential photographers of the past decade. As an entrepreneur, Chase created Best Camera - the world's first mobile photo app to share images direct to social networks - sparking the global photo sharing craze. He is currently the founder & CEO of CreativeLive, the world's largest live-streaming online education company, having delivered more than a billion minutes of free live education worldwide.Dr. Fragale: Judgment Is Slowly Shaping UsChase Jarvis2024-08-25 | In this conversation, Dr. Alison Fragale and I discuss the concept of status, what it really means, how it shapes our lives, and the differences between having no status, some status, and high status. Dr. Fragale breaks down status as the respect and regard others hold for us - a judgment that lives in the minds of others but has a huge impact on how we experience life. We get into how status is influenced by things we can’t control, like gender, race, and appearance, and things we can, like education, behavior, and how we communicate. This discussion uncovers how our status shifts with different audiences and circumstances and offers practical tips on how to boost the respect others have for us, without necessarily grinding harder. Full ep:youtu.be/T_sOSWIkcJw
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Chase Jarvis is well known as a visionary photographer, fine artist and entrepreneur. Chase is cited as one of the most influential photographers of the past decade. As an entrepreneur, Chase created Best Camera - the world's first mobile photo app to share images direct to social networks - sparking the global photo sharing craze. He is currently the founder & CEO of CreativeLive, the world's largest live-streaming online education company, having delivered more than a billion minutes of free live education worldwide.The Simple Secret to Turning ProChase Jarvis2024-08-24 | Ever feel like you're stuck waiting to become a professional? What if I told you that the secret to becoming a pro is to start acting like one before you actually are? It might sound backwards, but this is where the real transformation begins.
Being a professional isn't about having all the answers, a degree, or a huge following. It's about how you show up, how you conduct yourself, and how you move through the world. But most importantly, it’s about how you view yourself.
In this clip, I break down the mindset shift that will set you on the path to true professional success. It's time to start acting like the pro you want to be—because that's where your transformation starts.Dr. Fragale On Missed OpportunitiesChase Jarvis2024-08-24 | In this clip, Dr. Alison Fragale and I get into the often unspoken pursuit of status and power. There's a sense that desiring these things feels "dirty," a taboo topic that everyone is engaging in but few are willing to admit. Dr. Fragale challenges this mindset by reframing power and status as resources - tools that can improve not just your life but also the lives of others. We discuss why shying away from power because it feels icky is a missed opportunity to create positive change. Instead, Dr. Fragale suggests embracing these resources to build a world that aligns with your values, benefiting those who have been overlooked or underpaid. Full ep: youtu.be/T_sOSWIkcJw
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Chase Jarvis is well known as a visionary photographer, fine artist and entrepreneur. Chase is cited as one of the most influential photographers of the past decade. As an entrepreneur, Chase created Best Camera - the world's first mobile photo app to share images direct to social networks - sparking the global photo sharing craze. He is currently the founder & CEO of CreativeLive, the world's largest live-streaming online education company, having delivered more than a billion minutes of free live education worldwide.Tired of the Same Old Routine?Chase Jarvis2024-08-23 | Do you ever feel like your days are just blurring together, with one routine indistinguishable from the next? Jodi Wellman reveals the hidden danger of habits and routines—they can rob us of our life’s vibrancy. If you can't tell Wednesday from Thursday, it might be a sign that you need to shake things up.
In this clip, Jodi shares how even small changes, like taking the long way home, can inject novelty into your life, boost your motivation, and help you enjoy your days more fully. It’s time to break free from the cycle of habits and rediscover the excitement in your life.
Enjoy!How to Tap Into the Infinite Power of ConsciousnessChase Jarvis2024-08-22 | Ever feel like you're just skimming the surface of your true potential? What if you could dive deep into the ocean of consciousness and tap into an infinite reservoir of creativity and intelligence? In this clip, Tony Nader explains how consciousness is much more than what we perceive on the surface—it's the very source that connects us all.
By understanding and becoming one with the ocean of consciousness, you can access the field of being that organizes the entire universe. This is where true mastery of your destiny begins. Dive deep, connect with the source, and unlock the infinite power within you.
Enjoy!Are You Ready to Be a Pro? 7 Steps to Make It HappenChase Jarvis2024-08-20 | Do you ever feel like you're not truly seen as a professional, even though you’re working hard to build your career? If you're just starting your professional journey and struggling to claim your identity, this clip is for you. I dive into the key steps that will help you shift your mindset, build your confidence, and establish yourself as a true professional in your field.
In this video, you'll discover how to:
- Conduct a creative audit to recognize the value of your work - Set standards that align with your career goals and aspirations - Connect with others in your field by joining a professional association - Define your purpose with a mission statement that drives your actions
It's time to believe in yourself and claim your professional identity—because if you don’t, no one else will.On my deathbed, am I going to be thinking, oh, Im glad I didnt try or... Jodi WellmanChase Jarvis2024-08-18 | In this clip, we dig into the deep-seated habit of comparing ourselves to others and how it’s killing our creativity and imagination. Jodi Wellman unpacks the psychology behind why we mimic the lives we see on social media instead of daring to dream our own dreams. We chat about how this constant comparison stops us from going after what we really want and the importance of pushing past self-judgment to live a life without regrets. If you've ever felt stuck or afraid to take the leap, this conversation is going to resonate. Full ep: youtu.be/T2PIQqAEpBw
Excited to feature PLUNGE cold plunges and saunas http://www.plunge.com/chase as the sponsor for this episode. The best products on the market, bar none. I use them every day! {enter code chase at checkout for an extra $150 off!]
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Chase Jarvis is well known as a visionary photographer, fine artist and entrepreneur. Chase is cited as one of the most influential photographers of the past decade. As an entrepreneur, Chase created Best Camera - the world's first mobile photo app to share images direct to social networks - sparking the global photo sharing craze. He is currently the founder & CEO of CreativeLive, the world's largest live-streaming online education company, having delivered more than a billion minutes of free live education worldwide.Someday Ill do it, you gotta stop saying that! Jodi WellmanChase Jarvis2024-08-17 | Ever find yourself saying, "I'll do that someday," but someday never seems to come? In this clip, we’re tackling the real reasons why we push our dreams off into the future and how fear and comfort zones keep us stuck. We’ll sort through the excuses, whether it’s waiting for the right time, more money, or life to slow down, and get real about what’s actually holding you back. It’s time to stop waiting and start making those dreams happen now. Full ep: youtu.be/T2PIQqAEpBw
Excited to feature PLUNGE cold plunges and saunas http://www.plunge.com/chase as the sponsor for this episode. The best products on the market, bar none. I use them every day! {enter code chase at checkout for an extra $150 off!]
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Chase Jarvis is well known as a visionary photographer, fine artist and entrepreneur. Chase is cited as one of the most influential photographers of the past decade. As an entrepreneur, Chase created Best Camera - the world's first mobile photo app to share images direct to social networks - sparking the global photo sharing craze. He is currently the founder & CEO of CreativeLive, the world's largest live-streaming online education company, having delivered more than a billion minutes of free live education worldwide.How To Tap Into Infinite Creativity Through ConsciousnessChase Jarvis2024-08-12 | In this episode, Dr. Tony Nader drops some serious knowledge about the nature of consciousness and its impact on our daily lives. As a Harvard and MIT-trained neuroscientist, medical doctor, and global leader in Transcendental Meditation, Dr. Nader is uniquely qualified to dive deep into how understanding and connecting with the broader field of consciousness can unlock a limitless supply of creativity, intelligence, and personal fulfillment. Dr. Nader also blows our minds with the potential for collective meditation to create ripple effects throughout society, the age-old philosophical debate between free will and determinism, and how expanding our consciousness can actually enhance our freedom to create the lives we want.
Excited to feature PLUNGE cold plunges and saunas http://www.plunge.com/chase as the sponsor for this episode. The best products on the market, bar none. I use them every day! {enter code chase at checkout for an extra $150 off!]
00:00 Introduction to Consciousness 01:09 Meet Dr. Tony Nader 03:09 The Intersection of Science and Spirituality 04:53 The Power of Meditation 06:56 Scientific Evidence of Meditation's Impact 10:03 Personal Benefits of Meditation 11:40 Understanding Consciousness 32:38 Freedom vs. Determinism 41:31 Living a Well-Lived Life 48:52 Conclusion and Final Thoughts
ABOUT DR. TONY NADER Dr. Tony Nader is a Harvard and MIT-trained medical doctor, neuroscientist, and globally recognized expert in the science of Consciousness and human development. As the successor to Maharishi Mahesh Yogi and head of the Transcendental Meditation organizations worldwide, Dr. Nader has conducted extensive research on the relationship between neurotransmitters, hormones, and human physiology, as well as the potential of ancient and modern techniques for self-development. He has authored bestselling books, published in numerous scientific journals, and has been featured in prominent shows and magazines, discussing the full potential of the human mind and answering life's deepest questions.
ABOUT CONSCIOUSNESS IS ALL THERE IS: HOW UNDERSTANDING AND EXPERIENCING CONSCIOUSNESS WILL TRANSFORM YOUR LIFE In his book, "Consciousness Is All There Is," Dr. Tony Nader, a renowned Vedic scholar and neuroscientist, explores the transformative power of connecting with our inner Consciousness, offering practical methods and guidance for achieving true wellness, clarity, and contentment while addressing fundamental questions about coexistence, freedom, and the challenges facing individuals and society in the modern world.
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Chase Jarvis is well known as a visionary photographer, fine artist and entrepreneur. Chase is cited as one of the most influential photographers of the past decade. As an entrepreneur, Chase created Best Camera - the world's first mobile photo app to share images direct to social networks - sparking the global photo sharing craze. He is currently the founder & CEO of CreativeLive, the world's largest live-streaming online education company, having delivered more than a billion minutes of free live education worldwide.To truly flourish, we must grow in consciousness & embrace the fullness of life. Dr. Tony NaderChase Jarvis2024-08-11 | In this episode, Dr. Tony Nader discusses the deep connection between meditation, creativity, and living a well-lived life. We talk about whether life is predetermined by design or shaped by trial and error, and how these ideas impact our pursuit of meaning and fulfillment. We also cover the role of meditation in expanding our awareness and the ultimate goal of life—discovering our unbounded consciousness. It's a journey from surviving to truly thriving, where the focus shifts from just having more to becoming more. Full episode out soon!
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Chase Jarvis is well known as a visionary photographer, fine artist and entrepreneur. Chase is cited as one of the most influential photographers of the past decade. As an entrepreneur, Chase created Best Camera - the world's first mobile photo app to share images direct to social networks - sparking the global photo sharing craze. He is currently the founder & CEO of CreativeLive, the world's largest live-streaming online education company, having delivered more than a billion minutes of free live education worldwide.Dr. Tony Nader on Transformative ProductivityChase Jarvis2024-08-07 | In this clip, Dr. Tony Nader dives into the transformative power of consciousness, showing us how meditation can help us connect more deeply with ourselves. He breaks down how going beyond the surface level of awareness can unlock a wellspring of creativity and intelligence. The result? Greater clarity, boosted creativity, and a sense of fulfillment that impacts everything from our personal well-being to productivity and overall happiness. Full episode: youtu.be/7KIhPwqxKhg
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Chase Jarvis is well known as a visionary photographer, fine artist and entrepreneur. Chase is cited as one of the most influential photographers of the past decade. As an entrepreneur, Chase created Best Camera - the world's first mobile photo app to share images direct to social networks - sparking the global photo sharing craze. He is currently the founder & CEO of CreativeLive, the world's largest live-streaming online education company, having delivered more than a billion minutes of free live education worldwide.Are You Playing by Someone Else’s Rules?Chase Jarvis2024-08-06 | Have you ever stopped to think about what game you're playing in life? Is it one that truly excites you, gets you up in the morning, and aligns with your values? Or are you playing by someone else's rules, following someone else's definition of success? In this clip, I dive into how you can develop the awareness and strength to see the difference and make the choice to play your own game.Breath Expert Reveals Top Hacks & MythsChase Jarvis2024-08-05 | In this episode, Finnian Kelly shares insights from his new book Intentionality: A Groundbreaking Guide to Breath Consciousness and Radical Self Transformation. Finnian debunks the myth that "people don't change" and explores the power of instantaneous transformation with vivid examples from his life. We go into the significance of self-trust, childhood experiences, and overcoming fear through intentional breathwork. Finnian shares personal stories of financial loss, identity crises, and the profound effects of breathwork on managing fear and enhancing creativity.
Excited to feature PLUNGE cold plunges and saunas http://www.plunge.com/chase as the sponsor for this episode. The best products on the market, bar none. I use them every day! {enter code chase at checkout for an extra $150 off!]
00:00 The Power of Belief and Instant Change 00:45 Welcome to the Show: Meet Finnian Kelly 01:34 The Journey to Self-Discovery and Name Identity 06:35 Trusting Yourself: The Challenges and Pitfalls 13:07 Introducing 'Intentionality': A Guide to Radical Self-Transformation 15:55 The Breath: A Universal Tool for Change 20:09 The Placebo Effect and Self-Healing 22:36 Personal Journey: From Success to Self-Realization 30:03 Childhood Experiences and Their Lasting Impact 32:11 Understanding Childhood Emotional Narratives 32:50 Personal Story: A Birthday Memory 33:49 Linking Childhood Events to Adult Experiences 34:51 Awareness and Integration of Childhood Emotions 36:10 The Role of the Book in Personal Growth 38:43 The Science of Manifestation 39:41 Recoding the Subconscious 44:07 Energy Interventions and Their Impact 48:09 The Importance of Space and Reflection 55:13 Navigating Fear and Its Role 58:41 Conducting an Energy Audit 01:02:17 Final Thoughts and Resources
ABOUT FINNIAN KELLY Finnian Kelly is the founder of Intentionality Inc., a sought-after speaker and executive coach, and a leading breathwork facilitator. He helps world-changing leaders implement his Intentionality®️ methodology to find new levels of fulfillment and growth in their creative endeavors, relationships, and overall well-being. As a successful entrepreneur and a retired officer in the Australian military, Finnian has been dubbed "the Business Mystic'' because of his unique ability to awaken consciousness in business and inspire CEOs and leadership teams to have a more expansive human experience.
ABOUT INTENTIONALITY: A GROUNDBREAKING GUIDE TO BREATH CONSCIOUSNESS AND RADICAL SELF TRANSFORMATION Discover the transformative power of Intentionality―a feelings-first approach to living and leadership. Do you want to reconnect with yourself and reclaim your power? Unlock infinite possibilities by prioritizing feelings over outcomes. Finnian Kelly shares his step-by-step process for manifesting Intentionality into success, using lessons from creating multimillion-dollar companies and overcoming personal upheaval. Combining scientific and spiritual principles, Finnian guides you through five key intentions with actionable steps and targeted breathing exercises. You'll learn the core makeup of your emotional operating system, let go of social conditioning, master breathwork, recode your mind, and elevate your consciousness. Intentionality is more than a concept―it's a profound shift that enables you to truly experience life.
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Chase Jarvis is well known as a visionary photographer, fine artist and entrepreneur. Chase is cited as one of the most influential photographers of the past decade. As an entrepreneur, Chase created Best Camera - the world's first mobile photo app to share images direct to social networks - sparking the global photo sharing craze. He is currently the founder & CEO of CreativeLive, the world's largest live-streaming online education company, having delivered more than a billion minutes of free live education worldwide.Youre just energy, a magnet thats attracting whats internal Breathwork Master, Finnian KellyChase Jarvis2024-08-04 | Finnian Kelly lays down some serious wisdom on energy interventions and their life-changing power. He takes us on a deep dive into the world of vibrations, showing how our internal vibe shapes everything around us. Through exploring transformative practices like breathwork and darkness retreats, Finnian reveals the profound shifts these can create in our consciousness and overall well-being. Full Episode out soon!
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Chase Jarvis is well known as a visionary photographer, fine artist and entrepreneur. Chase is cited as one of the most influential photographers of the past decade. As an entrepreneur, Chase created Best Camera - the world's first mobile photo app to share images direct to social networks - sparking the global photo sharing craze. He is currently the founder & CEO of CreativeLive, the world's largest live-streaming online education company, having delivered more than a billion minutes of free live education worldwide.How to Stop Breaking Promises to YourselfChase Jarvis2024-08-03 | Chase Jarvis shares a handful of unique, practical steps to help you stick to your promises. Start small, set clear intentions, use the if-then technique, create a promise protocol, and reflect on your day. These strategies add context and emotional weight to your commitments, helping you stay true to your word.
Enjoy!The Biggest Lie About People Who Cant ChangeChase Jarvis2024-08-02 | Finnian Kelly shares the transformative power of belief and meditation. With his expertise as the founder of Intentionality Inc. and a leading breathwork facilitator, Finnian explains how people can change instantaneously. He encourages us to try on new versions of ourselves and step into our potential.