Greg Doucette $100 Cookbook!? MY Protein Ice Cream Brains and Gains Podcast 2026-09-17 | Greg Doucette $100 Cookbook!? MY Protein Ice Cream
You Are Further Than You Think (And What To Do About It) Brains and Gains Podcast 2025-08-29 | Website and Coaching: brainsandgainspodcast.comInstagram: instagram.com/dave_maconiLEVELS AFFILIATE LINK:levels.link/DRMACONIBULK SUPPLEMENTS AFFILIATE LINK: bulksupplements.com/discount/BRAINSANDGAINS?rfsn=6983148.dbf140&utm_source=refersion&utm_medium=affiliate&utm_campaign=6983148.dbf140Discount code: BRAINSANDGAINSBoostcamp Link and Program: https://www.boostcamp.app#Maconi10https://www.boostcamp.app/coaches/dr-dave-maconi/bench-overhead-press-specialization#Maconi10^Use code Maconi10 when you sign up for FREE programs + 2 weeks free for Boostcamp PROyoutube.com/channel/UCW-PI9YMJ6SXPiqXy2FYfLg/join-For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel!Hormone testing and other panels:30% off coupon: BRAINSMale hormone tests: trylgc.com/brains Home page: trylgc.com/brainshome Female Hormone Panels: trylgc.com/brainsandgainsfemale
Aaron Straker + Bryan Boorstein - Lifetime PRs With Low Volume, High Energy Flux, Glucose Readings Brains and Gains Podcast 2025-08-23 | 0:00- Intro 1:00- Fasting glucose and HbA1c 24:00- Bryan’s high energy flux experiment 27:30- Low volume training 36:00- Libido and dieting 38:00- Back to volume 48:00- Aaron’s PED use and competing Website and Coaching: brainsandgainspodcast.comInstagram: instagram.com/dave_maconiLEVELS AFFILIATE LINK:levels.link/DRMACONIBULK SUPPLEMENTS AFFILIATE LINK: bulksupplements.com/discount/BRAINSANDGAINS?rfsn=6983148.dbf140&utm_source=refersion&utm_medium=affiliate&utm_campaign=6983148.dbf140Discount code: BRAINSANDGAINSBoostcamp Link and Program: https://www.boostcamp.app#Maconi10https://www.boostcamp.app/coaches/dr-dave-maconi/bench-overhead-press-specialization#Maconi10^Use code Maconi10 when you sign up for FREE programs + 2 weeks free for Boostcamp PROyoutube.com/channel/UCW-PI9YMJ6SXPiqXy2FYfLg/join-For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel!Hormone testing and other panels:30% off coupon: BRAINSMale hormone tests: trylgc.com/brains Home page: trylgc.com/brainshome Female Hormone Panels: trylgc.com/brainsandgainsfemale
New Strength Results With LESS Volume (Ft. Bryan Boorstein) Brains and Gains Podcast 2025-08-22 | Teaser clip from the upcoming podcast with Aaron Straker and Bryan BoorsteinWebsite and Coaching: brainsandgainspodcast.comInstagram: instagram.com/dave_maconiLEVELS AFFILIATE LINK:levels.link/DRMACONIBULK SUPPLEMENTS AFFILIATE LINK: bulksupplements.com/discount/BRAINSANDGAINS?rfsn=6983148.dbf140&utm_source=refersion&utm_medium=affiliate&utm_campaign=6983148.dbf140Discount code: BRAINSANDGAINSBoostcamp Link and Program: https://www.boostcamp.app#Maconi10https://www.boostcamp.app/coaches/dr-dave-maconi/bench-overhead-press-specialization#Maconi10^Use code Maconi10 when you sign up for FREE programs + 2 weeks free for Boostcamp PROyoutube.com/channel/UCW-PI9YMJ6SXPiqXy2FYfLg/join-For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel!Hormone testing and other panels:30% off coupon: BRAINSMale hormone tests: trylgc.com/brains Home page: trylgc.com/brainshome Female Hormone Panels: trylgc.com/brainsandgainsfemale
DR. DAVID Reviews The David Bar (One Ingredient To Watch Out For) Brains and Gains Podcast 2025-08-08 | Website and Coaching: brainsandgainspodcast.comInstagram: instagram.com/dave_maconiLEVELS AFFILIATE LINK:levels.link/DRMACONIBULK SUPPLEMENTS AFFILIATE LINK: bulksupplements.com/discount/BRAINSANDGAINS?rfsn=6983148.dbf140&utm_source=refersion&utm_medium=affiliate&utm_campaign=6983148.dbf140Discount code: BRAINSANDGAINSBoostcamp Link and Program: https://www.boostcamp.app#Maconi10https://www.boostcamp.app/coaches/dr-dave-maconi/bench-overhead-press-specialization#Maconi10^Use code Maconi10 when you sign up for FREE programs + 2 weeks free for Boostcamp PROyoutube.com/channel/UCW-PI9YMJ6SXPiqXy2FYfLg/join-For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel!Hormone testing and other panels:30% off coupon: BRAINSMale hormone tests: trylgc.com/brains Home page: trylgc.com/brainshome Female Hormone Panels: trylgc.com/brainsandgainsfemale
The Jeff Nippard Situation (What Everyone Is Ignoring) Brains and Gains Podcast 2025-08-01 | Website and Coaching: brainsandgainspodcast.comInstagram: instagram.com/dave_maconiLEVELS AFFILIATE LINK:levels.link/DRMACONIBULK SUPPLEMENTS AFFILIATE LINK: bulksupplements.com/discount/BRAINSANDGAINS?rfsn=6983148.dbf140&utm_source=refersion&utm_medium=affiliate&utm_campaign=6983148.dbf140Discount code: BRAINSANDGAINSBoostcamp Link and Program: https://www.boostcamp.app#Maconi10https://www.boostcamp.app/coaches/dr-dave-maconi/bench-overhead-press-specialization#Maconi10^Use code Maconi10 when you sign up for FREE programs + 2 weeks free for Boostcamp PROyoutube.com/channel/UCW-PI9YMJ6SXPiqXy2FYfLg/join-For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel!Hormone testing and other panels:30% off coupon: BRAINSMale hormone tests: trylgc.com/brains Home page: trylgc.com/brainshome Female Hormone Panels: trylgc.com/brainsandgainsfemale
Alex Leonidas (Part 2) - Self Experimentation, Ideal Diet For Health & Performance Brains and Gains Podcast 2025-07-20 | 0:00- Intro 0:10- N=1 experimentation 5:00- People hating on tried and true exercises 15:00- Skill levels of different exercise modalities 27:00- Making excuses 30:30- Vegan diet and dietary effects on health and performance 58:00- Statins 1:06:00- Where to find AlexAlex's YT: youtube.com/@AlexLeonidas/videosAlex's IG: instagram.com/alexleonidasofficialWebsite and Coaching: brainsandgainspodcast.comInstagram: instagram.com/dave_maconiLEVELS AFFILIATE LINK:levels.link/DRMACONIBULK SUPPLEMENTS AFFILIATE LINK: bulksupplements.com/discount/BRAINSANDGAINS?rfsn=6983148.dbf140&utm_source=refersion&utm_medium=affiliate&utm_campaign=6983148.dbf140Discount code: BRAINSANDGAINSBoostcamp Link and Program: https://www.boostcamp.app#Maconi10https://www.boostcamp.app/coaches/dr-dave-maconi/bench-overhead-press-specialization#Maconi10^Use code Maconi10 when you sign up for FREE programs + 2 weeks free for Boostcamp PROyoutube.com/channel/UCW-PI9YMJ6SXPiqXy2FYfLg/join-For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel!Hormone testing and other panels:30% off coupon: BRAINSMale hormone tests: trylgc.com/brains Home page: trylgc.com/brainshome Female Hormone Panels: trylgc.com/brainsandgainsfemale
You DONT Need As Much Protein As You Think (Ft. Alex Leonidas) Brains and Gains Podcast 2025-07-18 | Teaser clip for the upcoming podcast with Alex LeonidasWebsite and Coaching: brainsandgainspodcast.comInstagram: instagram.com/dave_maconiLEVELS AFFILIATE LINK:levels.link/DRMACONIBULK SUPPLEMENTS AFFILIATE LINK: bulksupplements.com/discount/BRAINSANDGAINS?rfsn=6983148.dbf140&utm_source=refersion&utm_medium=affiliate&utm_campaign=6983148.dbf140Discount code: BRAINSANDGAINSBoostcamp Link and Program: https://www.boostcamp.app#Maconi10https://www.boostcamp.app/coaches/dr-dave-maconi/bench-overhead-press-specialization#Maconi10^Use code Maconi10 when you sign up for FREE programs + 2 weeks free for Boostcamp PROyoutube.com/channel/UCW-PI9YMJ6SXPiqXy2FYfLg/join-For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel!Hormone testing and other panels:30% off coupon: BRAINSMale hormone tests: trylgc.com/brains Home page: trylgc.com/brainshome Female Hormone Panels: trylgc.com/brainsandgainsfemale
Alex Leonidas (Part 1) - Lifting Continuum, How To PR On Pull Ups, No PEDS Brains and Gains Podcast 2025-07-12 | 0:00- Intro 1:00- Alex staying lean 2:00- Bodybuilders continuing to do the same thing year after year 10:00- Should you really care about going on PEDs at an older age? 13:30- Natural limitations 22:00- Wide Grip Pull Ups / Calisthenics 49:30- How Alex is training for Pull Up PRsAlex's YouTube: youtube.com/@AlexLeonidasAlex's Instagram: instagram.com/alexleonidasofficialWebsite and Coaching: brainsandgainspodcast.comInstagram: instagram.com/dave_maconiLEVELS AFFILIATE LINK:levels.link/DRMACONIBULK SUPPLEMENTS AFFILIATE LINK: bulksupplements.com/discount/BRAINSANDGAINS?rfsn=6983148.dbf140&utm_source=refersion&utm_medium=affiliate&utm_campaign=6983148.dbf140Discount code: BRAINSANDGAINSBoostcamp Link and Program: https://www.boostcamp.app#Maconi10https://www.boostcamp.app/coaches/dr-dave-maconi/bench-overhead-press-specialization#Maconi10^Use code Maconi10 when you sign up for FREE programs + 2 weeks free for Boostcamp PROyoutube.com/channel/UCW-PI9YMJ6SXPiqXy2FYfLg/join-For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel!Hormone testing and other panels:30% off coupon: BRAINSMale hormone tests: trylgc.com/brains Home page: trylgc.com/brainshome Female Hormone Panels: trylgc.com/brainsandgainsfemale
Gains With ONE SET Per Exercise (Ft. Alex Leonidas) Brains and Gains Podcast 2025-07-11 | Teaser for our upcoming podcast with Alex LeonidasWebsite and Coaching: brainsandgainspodcast.comInstagram: instagram.com/dave_maconiLEVELS AFFILIATE LINK:levels.link/DRMACONIBULK SUPPLEMENTS AFFILIATE LINK: bulksupplements.com/discount/BRAINSANDGAINS?rfsn=6983148.dbf140&utm_source=refersion&utm_medium=affiliate&utm_campaign=6983148.dbf140Discount code: BRAINSANDGAINSBoostcamp Link and Program: https://www.boostcamp.app#Maconi10https://www.boostcamp.app/coaches/dr-dave-maconi/bench-overhead-press-specialization#Maconi10^Use code Maconi10 when you sign up for FREE programs + 2 weeks free for Boostcamp PROyoutube.com/channel/UCW-PI9YMJ6SXPiqXy2FYfLg/join-For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel!Hormone testing and other panels:30% off coupon: BRAINSMale hormone tests: trylgc.com/brains Home page: trylgc.com/brainshome Female Hormone Panels: trylgc.com/brainsandgainsfemale
Abel Csabai - 100 Men vs 1 Gorilla, Abels Divorce, Video Game Addiction Brains and Gains Podcast 2025-06-28 | 0:00- Intro0:30- Getting Abel back on 5:00- AI discussion10:00- Abel’s divorce21:00- Video games and addiction36:30- 100 Men vs 1 GorillaAbel's Channel for part 2: youtube.com/@ssdabel/videosWebsite and Coaching: brainsandgainspodcast.comInstagram: instagram.com/dave_maconiLEVELS AFFILIATE LINK:levels.link/DRMACONIBULK SUPPLEMENTS AFFILIATE LINK: bulksupplements.com/discount/BRAINSANDGAINS?rfsn=6983148.dbf140&utm_source=refersion&utm_medium=affiliate&utm_campaign=6983148.dbf140Discount code: BRAINSANDGAINSBoostcamp Link and Program: https://www.boostcamp.app#Maconi10https://www.boostcamp.app/coaches/dr-dave-maconi/bench-overhead-press-specialization#Maconi10^Use code Maconi10 when you sign up for FREE programs + 2 weeks free for Boostcamp PROyoutube.com/channel/UCW-PI9YMJ6SXPiqXy2FYfLg/join-For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel!Hormone testing and other panels:30% off coupon: BRAINSMale hormone tests: trylgc.com/brains Home page: trylgc.com/brainshome Female Hormone Panels: trylgc.com/brainsandgainsfemale
Andrew Coates - Reverse Dieting Myths, AI In Fitness, Meal Prepping Brains and Gains Podcast 2025-06-22 | 0:00- Intro 1:00- Intro to Andrew 8:00- Meal prep services versus cooking meals oneself 12:00- Starting a podcast 19:30- What beliefs have changed over 7-8 years of podcasting 27:00- Inability to focus and then relax 35:00- T-Nation articles and authors 42:30- Reverse dieting myth 48:00- AI in the fitness industry 59:00- Where to find AndrewSt. Jude Donation Link: stjude.org/donate/donate-to-st-jude.html?sl=donate-now&sc_dcm=58700008005633531&sc_cid=kwp&ds_rl=1291300&ds_rl=1285465&gad_source=1&gad_campaignid=17681679263&gbraid=0AAAAADuyZN712BBwQMF9QDrMDEhWBFF-m&gclid=CjwKCAjw6s7CBhACEiwAuHQckjstr9dbxgLScgUp9FELZMaoKhnvxxwp8Z8BjUFS5H7Z1N2Xmdm05RoC8wYQAvD_BwE&gclsrc=aw.dsAndrew Coates IG: instagram.com/andrewcoatesfitnessWebsite and Coaching: brainsandgainspodcast.comInstagram: instagram.com/dave_maconiLEVELS AFFILIATE LINK:levels.link/DRMACONIBULK SUPPLEMENTS AFFILIATE LINK: bulksupplements.com/discount/BRAINSANDGAINS?rfsn=6983148.dbf140&utm_source=refersion&utm_medium=affiliate&utm_campaign=6983148.dbf140Discount code: BRAINSANDGAINSBoostcamp Link and Program: https://www.boostcamp.app#Maconi10https://www.boostcamp.app/coaches/dr-dave-maconi/bench-overhead-press-specialization#Maconi10^Use code Maconi10 when you sign up for FREE programs + 2 weeks free for Boostcamp PROyoutube.com/channel/UCW-PI9YMJ6SXPiqXy2FYfLg/join-For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel!Hormone testing and other panels:30% off coupon: BRAINSMale hormone tests: trylgc.com/brains Home page: trylgc.com/brainshome Female Hormone Panels: trylgc.com/brainsandgainsfemale
Q&A 17 - Sugar Diet, Maintaining 10% BF, Calorie Cycling, Drop Sets, Alcohol Brains and Gains Podcast 2025-06-14 | 0:00- Intro 1:00- High vs Low days versus a linear deficit when dieting 3:30- Best cardio recommendations for dieting 5:48- How many meals per day for optimal muscle growth 7:30- Do drop sets provide a benefit over the pump? 8:40- Define maingaining, and can you use it to maximize progress 10:55- Is alcohol as bad as “they” say? 14:00- Sugar Diet 14:18- Is there more potential growth going as hard as possible for all reps? 16:55- What are my typical meals to maintain 10-11% body fat long term?Website and Coaching: brainsandgainspodcast.comInstagram: instagram.com/dave_maconiLEVELS AFFILIATE LINK:levels.link/DRMACONIBULK SUPPLEMENTS AFFILIATE LINK: bulksupplements.com/discount/BRAINSANDGAINS?rfsn=6983148.dbf140&utm_source=refersion&utm_medium=affiliate&utm_campaign=6983148.dbf140Discount code: BRAINSANDGAINSBoostcamp Link and Program: https://www.boostcamp.app#Maconi10https://www.boostcamp.app/coaches/dr-dave-maconi/bench-overhead-press-specialization#Maconi10^Use code Maconi10 when you sign up for FREE programs + 2 weeks free for Boostcamp PROyoutube.com/channel/UCW-PI9YMJ6SXPiqXy2FYfLg/join-For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel!Hormone testing and other panels:30% off coupon: BRAINSMale hormone tests: trylgc.com/brains Home page: trylgc.com/brainshome Female Hormone Panels: trylgc.com/brainsandgainsfemale
GVS + FitnessFAQs - Calisthenics, Epic Workout Meet Up, Combining Lifting Approaches For Gains Brains and Gains Podcast 2025-06-07 | 0:00- Intro 0:30- Introducing Daniel from FitnessFAQs 4:30- Can calisthenics build the ideal physique? 14:00- Humbling lessons from calisthenics 22:00- Combining bodybuilding with calisthenics 33:00- GVS and Daniel meeting up 39:00- Choosing what sources of information you receive 50:00- Getting started with calisthenics 52:00- Orthopedic issues 57:00- Where to find our guestsWebsite and Coaching: brainsandgainspodcast.comInstagram: instagram.com/dave_maconiLEVELS AFFILIATE LINK:levels.link/DRMACONIBULK SUPPLEMENTS AFFILIATE LINK: bulksupplements.com/discount/BRAINSANDGAINS?rfsn=6983148.dbf140&utm_source=refersion&utm_medium=affiliate&utm_campaign=6983148.dbf140Discount code: BRAINSANDGAINSBoostcamp Link and Program: https://www.boostcamp.app#Maconi10https://www.boostcamp.app/coaches/dr-dave-maconi/bench-overhead-press-specialization#Maconi10^Use code Maconi10 when you sign up for FREE programs + 2 weeks free for Boostcamp PROyoutube.com/channel/UCW-PI9YMJ6SXPiqXy2FYfLg/join-For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel!Hormone testing and other panels:30% off coupon: BRAINSMale hormone tests: trylgc.com/brains Home page: trylgc.com/brainshome Female Hormone Panels: trylgc.com/brainsandgainsfemale
Calisthenics + Bodybuilding For Maximum Progress (Ft. GVS + FitnessFAQs) Brains and Gains Podcast 2025-06-06 | Teaser clip from our upcoming podcast with Geoffrey Verity Schofield + Daniel Vadnal (FitnessFAQs)Website and Coaching: brainsandgainspodcast.comInstagram: instagram.com/dave_maconiLEVELS AFFILIATE LINK:levels.link/DRMACONIBULK SUPPLEMENTS AFFILIATE LINK: bulksupplements.com/discount/BRAINSANDGAINS?rfsn=6983148.dbf140&utm_source=refersion&utm_medium=affiliate&utm_campaign=6983148.dbf140Discount code: BRAINSANDGAINSBoostcamp Link and Program: https://www.boostcamp.app#Maconi10https://www.boostcamp.app/coaches/dr-dave-maconi/bench-overhead-press-specialization#Maconi10^Use code Maconi10 when you sign up for FREE programs + 2 weeks free for Boostcamp PROyoutube.com/channel/UCW-PI9YMJ6SXPiqXy2FYfLg/join-For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel!Hormone testing and other panels:30% off coupon: BRAINSMale hormone tests: trylgc.com/brains Home page: trylgc.com/brainshome Female Hormone Panels: trylgc.com/brainsandgainsfemale
Geoffrey Verity Schofield - Rapid Fasting Fat Loss, Unrealistic Natural Expectations, Who To Trust Brains and Gains Podcast 2025-05-24 | 0:00- Intro 1:00- Fasting 10:00- Dropping calories for naturals dieting 16:00- Weighted vests 18:00- Dieting leaner than last time 33:00- Adapting to fasting 36:00- Geoffrey’s current diet 40:00- Unrealistic expectations for naturals 44:00- Can we adjust our settling point to make gains at lower body fat levels 46:30- How to assess one’s knowledge Website and Coaching: brainsandgainspodcast.comInstagram: instagram.com/dave_maconiLEVELS AFFILIATE LINK:levels.link/DRMACONIBULK SUPPLEMENTS AFFILIATE LINK: bulksupplements.com/discount/BRAINSANDGAINS?rfsn=6983148.dbf140&utm_source=refersion&utm_medium=affiliate&utm_campaign=6983148.dbf140Discount code: BRAINSANDGAINSBoostcamp Link and Program: https://www.boostcamp.app#Maconi10https://www.boostcamp.app/coaches/dr-dave-maconi/bench-overhead-press-specialization#Maconi10^Use code Maconi10 when you sign up for FREE programs + 2 weeks free for Boostcamp PROyoutube.com/channel/UCW-PI9YMJ6SXPiqXy2FYfLg/join-For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel!Hormone testing and other panels:30% off coupon: BRAINSMale hormone tests: trylgc.com/brains Home page: trylgc.com/brainshome Female Hormone Panels: trylgc.com/brainsandgainsfemale
They Trashed This Natural (Ft. Geoffrey Verity Schofield) Brains and Gains Podcast 2025-05-23 | Teaser clip for our upcoming podcast with Geoffrey Verity SchofieldWebsite and Coaching: brainsandgainspodcast.comInstagram: instagram.com/dave_maconiLEVELS AFFILIATE LINK:levels.link/DRMACONIBULK SUPPLEMENTS AFFILIATE LINK: bulksupplements.com/discount/BRAINSANDGAINS?rfsn=6983148.dbf140&utm_source=refersion&utm_medium=affiliate&utm_campaign=6983148.dbf140Discount code: BRAINSANDGAINSBoostcamp Link and Program: https://www.boostcamp.app#Maconi10https://www.boostcamp.app/coaches/dr-dave-maconi/bench-overhead-press-specialization#Maconi10^Use code Maconi10 when you sign up for FREE programs + 2 weeks free for Boostcamp PROyoutube.com/channel/UCW-PI9YMJ6SXPiqXy2FYfLg/join-For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel!Hormone testing and other panels:30% off coupon: BRAINSMale hormone tests: trylgc.com/brains Home page: trylgc.com/brainshome Female Hormone Panels: trylgc.com/brainsandgainsfemale
Dr. Brad Stanfield - Rapamycin, The Future Of AI In Medicine, Supplement Mistakes Brains and Gains Podcast 2025-05-16 | 0:00- Intro1:00- Dr. Brad’s background6:00- Longevity clinics and medical tests8:00- Vitamin D15:00- Common supplements to avoid18:30- Creatine20:10- Rapamycin37:45- Statins48:40- High blood pressure and sodium50:50- The future of AI and technology in medicine57:40- Where to find Dr. StanfieldBrad's YouTube Channel: youtube.com/@UCpcvPcHJVOkO9Qp79BOagTg Website and Coaching: brainsandgainspodcast.comInstagram: instagram.com/dave_maconiLEVELS AFFILIATE LINK:levels.link/DRMACONIBULK SUPPLEMENTS AFFILIATE LINK: bulksupplements.com/discount/BRAINSANDGAINS?rfsn=6983148.dbf140&utm_source=refersion&utm_medium=affiliate&utm_campaign=6983148.dbf140Discount code: BRAINSANDGAINSBoostcamp Link and Program: https://www.boostcamp.app#Maconi10https://www.boostcamp.app/coaches/dr-dave-maconi/bench-overhead-press-specialization#Maconi10^Use code Maconi10 when you sign up for FREE programs + 2 weeks free for Boostcamp PROyoutube.com/channel/UCW-PI9YMJ6SXPiqXy2FYfLg/join-For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel!Hormone testing and other panels:30% off coupon: BRAINSMale hormone tests: trylgc.com/brains Home page: trylgc.com/brainshome Female Hormone Panels: trylgc.com/brainsandgainsfemale
STOP Taking These Popular Supplements (Ft. Brad Stanfield) Brains and Gains Podcast 2025-05-10 | Teaser clip for our upcoming podcast with Dr. Brad StanfieldWebsite and Coaching: brainsandgainspodcast.comInstagram: instagram.com/dave_maconiLEVELS AFFILIATE LINK:levels.link/DRMACONIBULK SUPPLEMENTS AFFILIATE LINK: bulksupplements.com/discount/BRAINSANDGAINS?rfsn=6983148.dbf140&utm_source=refersion&utm_medium=affiliate&utm_campaign=6983148.dbf140Discount code: BRAINSANDGAINSBoostcamp Link and Program: https://www.boostcamp.app#Maconi10https://www.boostcamp.app/coaches/dr-dave-maconi/bench-overhead-press-specialization#Maconi10^Use code Maconi10 when you sign up for FREE programs + 2 weeks free for Boostcamp PROyoutube.com/channel/UCW-PI9YMJ6SXPiqXy2FYfLg/join-For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel!Hormone testing and other panels:30% off coupon: BRAINSMale hormone tests: trylgc.com/brains Home page: trylgc.com/brainshome Female Hormone Panels: trylgc.com/brainsandgainsfemale
I Used Iron Neck For 3 Months: Heres What Happened Brains and Gains Podcast 2025-04-18 | Website and Coaching: brainsandgainspodcast.comInstagram: instagram.com/dave_maconiBoostcamp Link and Program: https://www.boostcamp.app#Maconi10https://www.boostcamp.app/coaches/dr-dave-maconi/bench-overhead-press-specialization#Maconi10^Use code Maconi10 when you sign up for FREE programs + 2 weeks free for Boostcamp PROyoutube.com/channel/UCW-PI9YMJ6SXPiqXy2FYfLg/join-For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel!Hormone testing and other panels:30% off coupon: BRAINSMale hormone tests: trylgc.com/brains Home page: trylgc.com/brainshome Female Hormone Panels: trylgc.com/brainsandgainsfemaleBULK SUPPLEMENTS AFFILIATE LINK: glnk.io/63qn/dave-maconiDiscount code: DAVE5OFF
Dr. Milo Wolf Is Wrong (And This Is Why) Brains and Gains Podcast 2025-04-11 | Website and Coaching: brainsandgainspodcast.comInstagram: instagram.com/dave_maconiBoostcamp Link and Program: https://www.boostcamp.app#Maconi10https://www.boostcamp.app/coaches/dr-dave-maconi/bench-overhead-press-specialization#Maconi10^Use code Maconi10 when you sign up for FREE programs + 2 weeks free for Boostcamp PROyoutube.com/channel/UCW-PI9YMJ6SXPiqXy2FYfLg/join-For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel!Hormone testing and other panels:30% off coupon: BRAINSMale hormone tests: trylgc.com/brains Home page: trylgc.com/brainshome Female Hormone Panels: trylgc.com/brainsandgainsfemaleBULK SUPPLEMENTS AFFILIATE LINK: glnk.io/63qn/dave-maconiDiscount code: DAVE5OFF
Alex Bromley + Joey Szatmary - Science-Based Issues, Effort Above All, Lifting As Therapy Brains and Gains Podcast 2025-03-30 | 0:00- Intro 0:45- Alex’s background 1:45- Joey’s background 3:00- Is an athletic background common for serious lifters? 8:00- What periods in life led to the greatest progress 19:00- The importance of going hard in the gym 25:45- When Alex and Joey got started with serious lifting 29:00- Lifting as therapy and providing confidence 35:00- Are we programming for true PRs anymore 49:30- Alex and Joey’s strongman experience 51:45- Evidence based industry issues 1:17:10- Marvel Cinematic Universe crashing Website and Coaching: brainsandgainspodcast.comInstagram: instagram.com/dave_maconiBoostcamp Link and Program: https://www.boostcamp.app#Maconi10https://www.boostcamp.app/coaches/dr-dave-maconi/bench-overhead-press-specialization#Maconi10^Use code Maconi10 when you sign up for FREE programs + 2 weeks free for Boostcamp PROyoutube.com/channel/UCW-PI9YMJ6SXPiqXy2FYfLg/join-For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel!Hormone testing and other panels:30% off coupon: BRAINSMale hormone tests: trylgc.com/brains Home page: trylgc.com/brainshome Female Hormone Panels: trylgc.com/brainsandgainsfemaleBULK SUPPLEMENTS AFFILIATE LINK: glnk.io/63qn/dave-maconiDiscount code: DAVE5OFF
Why ‘Science-Based’ Training Misleads New Lifters Brains and Gains Podcast 2025-03-29 | Why ‘Science-Based’ Training Misleads New Lifters and what to focus on instead. Teaser clip for our upcoming full podcast. Website and Coaching: brainsandgainspodcast.comInstagram: instagram.com/dave_maconiBoostcamp Link and Program: https://www.boostcamp.app#Maconi10https://www.boostcamp.app/coaches/dr-dave-maconi/bench-overhead-press-specialization#Maconi10^Use code Maconi10 when you sign up for FREE programs + 2 weeks free for Boostcamp PROyoutube.com/channel/UCW-PI9YMJ6SXPiqXy2FYfLg/join-For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel!Hormone testing and other panels:30% off coupon: BRAINSMale hormone tests: trylgc.com/brains Home page: trylgc.com/brainshome Female Hormone Panels: trylgc.com/brainsandgainsfemaleBULK SUPPLEMENTS AFFILIATE LINK: glnk.io/63qn/dave-maconiDiscount code: DAVE5OFF
Q&A 16 (Ft. Abel Csabai) - Long Term Abs, Maingaining vs Bulking, How To Know Ideal Volume Brains and Gains Podcast 2025-03-21 | 0:00 – Intro 3:55- How to maintain leanness long term 14:30- Ninja Creami and protein ice cream 26:20- What are our current macros 35:00- Cardiovascular recommendations for conditioning and health 43:30- Comments on a Cyclical Ketogenic Diet 47:00- Maingaining vs “bulking” 53:00- Supplements for joint health and feeling better 59:00- Getting sufficient stimulus with four 1hr workouts 1:04:50- Zero calorie soda and dental health 1:12:30- Any tips for knowing current weekly volume is idealWebsite and Coaching: brainsandgainspodcast.comInstagram: instagram.com/dave_maconiBoostcamp Link and Program: https://www.boostcamp.app#Maconi10https://www.boostcamp.app/coaches/dr-dave-maconi/bench-overhead-press-specialization#Maconi10^Use code Maconi10 when you sign up for FREE programs + 2 weeks free for Boostcamp PROyoutube.com/channel/UCW-PI9YMJ6SXPiqXy2FYfLg/join-For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel!Hormone testing and other panels:30% off coupon: BRAINSMale hormone tests: trylgc.com/brains Home page: trylgc.com/brainshome Female Hormone Panels: trylgc.com/brainsandgainsfemaleBULK SUPPLEMENTS AFFILIATE LINK: glnk.io/63qn/dave-maconiDiscount code: DAVE5OFF
Iron Neck: Can 5x/Week Training Grow My Neck in 2025? Brains and Gains Podcast 2025-03-14 | Website and Coaching: brainsandgainspodcast.comInstagram: instagram.com/dave_maconiBoostcamp Link and Program: https://www.boostcamp.app#Maconi10https://www.boostcamp.app/coaches/dr-dave-maconi/bench-overhead-press-specialization#Maconi10^Use code Maconi10 when you sign up for FREE programs + 2 weeks free for Boostcamp PROyoutube.com/channel/UCW-PI9YMJ6SXPiqXy2FYfLg/join-For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel!Hormone testing and other panels:30% off coupon: BRAINSMale hormone tests: trylgc.com/brains Home page: trylgc.com/brainshome Female Hormone Panels: trylgc.com/brainsandgainsfemaleBULK SUPPLEMENTS AFFILIATE LINK: glnk.io/63qn/dave-maconiDiscount code: DAVE5OFF
Ninja Creami Taste Test, LOW CALORIE Protein Ice Cream: Secret To Satisfied Dieting? Brains and Gains Podcast 2025-03-07 | My original protein ice cream video: youtu.be/T26PRvFNPz4Website and Coaching: brainsandgainspodcast.comInstagram: instagram.com/dave_maconiBoostcamp Link and Program: https://www.boostcamp.app#Maconi10https://www.boostcamp.app/coaches/dr-dave-maconi/bench-overhead-press-specialization#Maconi10^Use code Maconi10 when you sign up for FREE programs + 2 weeks free for Boostcamp PROyoutube.com/channel/UCW-PI9YMJ6SXPiqXy2FYfLg/join-For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel!Hormone testing and other panels:30% off coupon: BRAINSMale hormone tests: trylgc.com/brains Home page: trylgc.com/brainshome Female Hormone Panels: trylgc.com/brainsandgainsfemaleBULK SUPPLEMENTS AFFILIATE LINK: glnk.io/63qn/dave-maconiDiscount code: DAVE5OFF
Aaron Straker + Bryan Boorstein - CGM, Cholesterol, Food Enjoyment, Low Volume Brains and Gains Podcast 2025-03-01 | 0:00- Intro 1:00- CGM and Peter Attia’s recommendations 11:00- Lipids. LDL, ApoB 24:00- Hedonic eating 31:00- Our super power to manipulate weight 33:00- Health ramifications of excess junk food 37:00- Exercise “snacks” and intermittent exercising 40:00- Levels of enjoyment from food 49:00- Hunger and appetite 55:30- Calorie cycling 59:30- What it takes to maintain peak physique and performance 1:01:00- Low volume training 1:20:00- Aaron’s PED update Aaron's IG: instagram.com/aaron_strakerBryan's IG: instagram.com/bryanboorsteinBryan's website: Evolvedtrainingsystems.comAaron's website: strakernutritionco.comWebsite and Coaching: brainsandgainspodcast.comInstagram: instagram.com/dave_maconiBoostcamp Link and Program: https://www.boostcamp.app#Maconi10https://www.boostcamp.app/coaches/dr-dave-maconi/bench-overhead-press-specialization#Maconi10^Use code Maconi10 when you sign up for FREE programs + 2 weeks free for Boostcamp PROyoutube.com/channel/UCW-PI9YMJ6SXPiqXy2FYfLg/join-For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel!Hormone testing and other panels:30% off coupon: BRAINSMale hormone tests: trylgc.com/brains Home page: trylgc.com/brainshome Female Hormone Panels: trylgc.com/brainsandgainsfemaleBULK SUPPLEMENTS AFFILIATE LINK: glnk.io/63qn/dave-maconiDiscount code: DAVE5OFF
Dropping Volume To Unlock NEW GAINS Brains and Gains Podcast 2025-02-27 | Teaser Clip for our upcoming podcast with Bryan Boorstein and Aaron Straker Website and Coaching: brainsandgainspodcast.comInstagram: instagram.com/dave_maconiBoostcamp Link and Program: https://www.boostcamp.app#Maconi10https://www.boostcamp.app/coaches/dr-dave-maconi/bench-overhead-press-specialization#Maconi10^Use code Maconi10 when you sign up for FREE programs + 2 weeks free for Boostcamp PROyoutube.com/channel/UCW-PI9YMJ6SXPiqXy2FYfLg/join-For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel!Hormone testing and other panels:30% off coupon: BRAINSMale hormone tests: trylgc.com/brains Home page: trylgc.com/brainshome Female Hormone Panels: trylgc.com/brainsandgainsfemaleBULK SUPPLEMENTS AFFILIATE LINK: glnk.io/63qn/dave-maconiDiscount code: DAVE5OFF
Eric Helms (Part 2) - AtlasPowerShrugged Debate, How Hard To Push, Scientific Evidence Brains and Gains Podcast 2025-02-22 | 0:00- Fitness industry pulling back on high volumes6:00- How hard to push rest-pause sets21:00- Attack on Science-Based lifting Website and Coaching: brainsandgainspodcast.comInstagram: instagram.com/dave_maconiBoostcamp Link and Program: https://www.boostcamp.app#Maconi10https://www.boostcamp.app/coaches/dr-dave-maconi/bench-overhead-press-specialization#Maconi10^Use code Maconi10 when you sign up for FREE programs + 2 weeks free for Boostcamp PROyoutube.com/channel/UCW-PI9YMJ6SXPiqXy2FYfLg/join-For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel!Hormone testing and other panels:30% off coupon: BRAINSMale hormone tests: trylgc.com/brains Home page: trylgc.com/brainshome Female Hormone Panels: trylgc.com/brainsandgainsfemaleBULK SUPPLEMENTS AFFILIATE LINK: glnk.io/63qn/dave-maconiDiscount code: DAVE5OFF
Eric Helms (Part 1) - Altered States of Mind, Being In The Zone, Counting Volume Brains and Gains Podcast 2025-02-21 | 0:00- Intro 1:00- Altered states of mind 13:00- Back to bodybuilding 13:30- High volume workouts 25:00- Being “in the zone” all of the time 39:00- Counting drop set and rest-pause volumes 59:30- Adjusting to lowering weightsEric's IG: instagram.com/helms3dmj3DMJ YouTube: youtube.com/@Team3DMJWebsite and Coaching: brainsandgainspodcast.comInstagram: instagram.com/dave_maconiBoostcamp Link and Program: https://www.boostcamp.app#Maconi10https://www.boostcamp.app/coaches/dr-dave-maconi/bench-overhead-press-specialization#Maconi10Use code Maconi10 when you sign up for FREE programs + 2 weeks free for Boostcamp PROyoutube.com/channel/UCW-PI9YMJ6SXPiqXy2FYfLg/join-For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel!Hormone testing and other panels:30% off coupon: BRAINSMale hormone tests: trylgc.com/brains Home page: trylgc.com/brainshome Female Hormone Panels: trylgc.com/brainsandgainsfemaleBULK SUPPLEMENTS AFFILIATE LINK: glnk.io/63qn/dave-maconiDiscount code: DAVE5OFF
Just ONE Diet Change That Can Reduce Heart Attack Risk (1 Year Experiment) Brains and Gains Podcast 2025-02-06 | Website and Coaching: brainsandgainspodcast.comInstagram: instagram.com/dave_maconiBoostcamp Link and Program: https://www.boostcamp.app#Maconi10https://www.boostcamp.app/coaches/dr-dave-maconi/bench-overhead-press-specialization#Maconi10^Use code Maconi10 when you sign up for FREE programs + 2 weeks free for Boostcamp PROyoutube.com/channel/UCW-PI9YMJ6SXPiqXy2FYfLg/join-For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel!Hormone testing and other panels:30% off coupon: BRAINSMale hormone tests: trylgc.com/brains Home page: trylgc.com/brainshome Female Hormone Panels: trylgc.com/brainsandgainsfemaleBULK SUPPLEMENTS AFFILIATE LINK: glnk.io/63qn/dave-maconiDiscount code: DAVE5OFF
Steve Hall - Severe Dieting, Loving Training, Tattoos in Bodybuilding Brains and Gains Podcast 2025-01-26 | 0:00- Intro 1:00- Podcast guests 4:50- Steve shaving his head 9:30- Severe dieting for competition 21:00- Reversing out of the diet 26:00- Amount of food consumed 28:30- Full day of eating 38:00- How are we feeling training in our 30s. 44:30- Steve adding new exercises 49:30- New hobbies 1:01:00- Tattoos Revive Stronger YouTube: youtube.com/@ReviveStronger/videosRevive Stronger IG: instagram.com/revivestrongerWebsite and Coaching: brainsandgainspodcast.comInstagram: instagram.com/dave_maconiBoostcamp Link and Program: https://www.boostcamp.app#Maconi10https://www.boostcamp.app/coaches/dr-dave-maconi/bench-overhead-press-specialization#Maconi10^Use code Maconi10 when you sign up for FREE programs + 2 weeks free for Boostcamp PROyoutube.com/channel/UCW-PI9YMJ6SXPiqXy2FYfLg/join-For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel!Hormone testing and other panels:30% off coupon: BRAINSMale hormone tests: trylgc.com/brains Home page: trylgc.com/brainshome Female Hormone Panels: trylgc.com/brainsandgainsfemaleBULK SUPPLEMENTS AFFILIATE LINK: glnk.io/63qn/dave-maconiDiscount code: DAVE5OFF
A Full Day Of Offseason Eating (Ft. Steve Hall) Brains and Gains Podcast 2025-01-25 | Teaser clip for our upcoming podcast with Steve HallWebsite and Coaching: brainsandgainspodcast.comInstagram: instagram.com/dave_maconiBoostcamp Link and Program: https://www.boostcamp.app#Maconi10https://www.boostcamp.app/coaches/dr-dave-maconi/bench-overhead-press-specialization#Maconi10^Use code Maconi10 when you sign up for FREE programs + 2 weeks free for Boostcamp PROyoutube.com/channel/UCW-PI9YMJ6SXPiqXy2FYfLg/join-For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel!Hormone testing and other panels:30% off coupon: BRAINSMale hormone tests: trylgc.com/brains Home page: trylgc.com/brainshome Female Hormone Panels: trylgc.com/brainsandgainsfemaleBULK SUPPLEMENTS AFFILIATE LINK: glnk.io/63qn/dave-maconiDiscount code: DAVE5OFF
AtlasPowerShrugged - TRT Being Pushed, Influencers Shilling Products, Core Work and Calisthenics Brains and Gains Podcast 2025-01-04 | 0:00- Intro 1:00- TRT being pushed in the fitness industry 12:00- Industry “experts” shilling products and other influencers 21:30- Misconceptions about true TRT 25:30- Belt squat donkey calf raises 32:00- Core work / thick abs / Calisthenics 44:30- Muscle ups and impressiveness 52:00- What Atlas plans to do moving forward Atlas' IG: instagram.com/atlaspowershruggedAtlas' YT: youtube.com/@atlaspowershruggedWebsite and Coaching: brainsandgainspodcast.comInstagram: instagram.com/dave_maconiBoostcamp Link and Program: https://www.boostcamp.app#Maconi10https://www.boostcamp.app/coaches/dr-dave-maconi/bench-overhead-press-specialization#Maconi10^Use code Maconi10 when you sign up for FREE programs + 2 weeks free for Boostcamp PROyoutube.com/channel/UCW-PI9YMJ6SXPiqXy2FYfLg/join-For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel!Hormone testing and other panels:30% off coupon: BRAINSMale hormone tests: trylgc.com/brains Home page: trylgc.com/brainshome Female Hormone Panels: trylgc.com/brainsandgainsfemaleBULK SUPPLEMENTS AFFILIATE LINK: glnk.io/63qn/dave-maconiDiscount code: DAVE5OFF
Fitness Influencers Promoting B.S. Products (Ft. AtlasPowerShrugged) Brains and Gains Podcast 2025-01-03 | Teaser clip to my upcoming part 2 podcast with AtlaspowershruggedWebsite and Coaching: brainsandgainspodcast.comInstagram: instagram.com/dave_maconiBoostcamp Link and Program: https://www.boostcamp.app#Maconi10https://www.boostcamp.app/coaches/dr-dave-maconi/bench-overhead-press-specialization#Maconi10^Use code Maconi10 when you sign up for FREE programs + 2 weeks free for Boostcamp PROyoutube.com/channel/UCW-PI9YMJ6SXPiqXy2FYfLg/join-For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel!Hormone testing and other panels:30% off coupon: BRAINSMale hormone tests: trylgc.com/brains Home page: trylgc.com/brainshome Female Hormone Panels: trylgc.com/brainsandgainsfemaleBULK SUPPLEMENTS AFFILIATE LINK: glnk.io/63qn/dave-maconiDiscount code: DAVE5OFF
AtlasPowerShrugged - Evidence-Based Nonsense, Height Insecurity, Fasting Brains and Gains Podcast 2024-12-20 | 0:00- Intro 1:00- Atlas’ background 4:15- Odd lifts 8:00- Height insecurity 15:00- Video quality / content 20:30- Issues with the evidence-based crowd 30:00- GENETICS DEBATE 1:06:00- Who would Atlas take advice from? 1:12:20- Fasting 1:23:30- Holiday eating advice 1:25:00- Closing thoughtsAtlas' IG: instagram.com/atlaspowershruggedAtlas' YT: youtube.com/@atlaspowershruggedWebsite and Coaching: brainsandgainspodcast.comInstagram: instagram.com/dave_maconiBoostcamp Link and Program: https://www.boostcamp.app#Maconi10https://www.boostcamp.app/coaches/dr-dave-maconi/bench-overhead-press-specialization#Maconi10^Use code Maconi10 when you sign up for FREE programs + 2 weeks free for Boostcamp PROyoutube.com/channel/UCW-PI9YMJ6SXPiqXy2FYfLg/join-For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel!Hormone testing and other panels:30% off coupon: BRAINSMale hormone tests: trylgc.com/brains Home page: trylgc.com/brainshome Female Hormone Panels: trylgc.com/brainsandgainsfemaleBULK SUPPLEMENTS AFFILIATE LINK: glnk.io/63qn/dave-maconiDiscount code: DAVE5OFF
FLAWS Of The Evidence-Based Fitness Industry (Ft. Atlaspowershrugged) Brains and Gains Podcast 2024-12-18 | Teaser clip to my upcoming full podcast with AtlaspowershruggedWebsite and Coaching: brainsandgainspodcast.comInstagram: instagram.com/dave_maconiBoostcamp Link and Program: https://www.boostcamp.app#Maconi10https://www.boostcamp.app/coaches/dr-dave-maconi/bench-overhead-press-specialization#Maconi10^Use code Maconi10 when you sign up for FREE programs + 2 weeks free for Boostcamp PROyoutube.com/channel/UCW-PI9YMJ6SXPiqXy2FYfLg/join-For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel!Hormone testing and other panels:30% off coupon: BRAINSMale hormone tests: trylgc.com/brains Home page: trylgc.com/brainshome Female Hormone Panels: trylgc.com/brainsandgainsfemaleBULK SUPPLEMENTS AFFILIATE LINK: glnk.io/63qn/dave-maconiDiscount code: DAVE5OFF
Geoffrey Schofield + Mario Tomic - TRT Bandwagon, Natty or Not, Training Logs Brains and Gains Podcast 2024-12-07 | 0:00- Intro 1:30- Everyone jumping on TRT 30:00- Natty or not accusations 36:00- What is necessary for maximal progress? 45:00- Can you listen to advice from PED users? 56:00- Training Logs 1:09:00- Would we have the same physique if we stopped consuming fitness content? 1:23:00- Manipulating stats and pictures 1:32:30- Mario’s body fat % 1:36:00- What is realistic after 4-5 years of lifting Geoff's IG: instagram.com/geoffreyverityschofieldGeoff's YT: youtube.com/@GVSMario's IG: instagram.com/mariotomichMario's YT: youtube.com/@MarioTomicOfficialWebsite and Coaching: brainsandgainspodcast.comInstagram: instagram.com/dave_maconiBoostcamp Link and Program: https://www.boostcamp.app#Maconi10https://www.boostcamp.app/coaches/dr-dave-maconi/bench-overhead-press-specialization#Maconi10^Use code Maconi10 when you sign up for FREE programs + 2 weeks free for Boostcamp PROyoutube.com/channel/UCW-PI9YMJ6SXPiqXy2FYfLg/join-For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel!Hormone testing and other panels:30% off coupon: BRAINSMale hormone tests: trylgc.com/brains Home page: trylgc.com/brainshome Female Hormone Panels: trylgc.com/brainsandgainsfemaleBULK SUPPLEMENTS AFFILIATE LINK: glnk.io/63qn/dave-maconiDiscount code: DAVE5OFF
Fake Stats And Misleading Pictures (Ft. Geoffrey Schofield and Mario Tomic) Brains and Gains Podcast 2024-12-06 | Teaser clip for the upcoming podcast with @MarioTomicOfficial and @GVS Website and Coaching: brainsandgainspodcast.comInstagram: instagram.com/dave_maconiBoostcamp Link and Program: https://www.boostcamp.app#Maconi10https://www.boostcamp.app/coaches/dr-dave-maconi/bench-overhead-press-specialization#Maconi10^Use code Maconi10 when you sign up for FREE programs + 2 weeks free for Boostcamp PROyoutube.com/channel/UCW-PI9YMJ6SXPiqXy2FYfLg/join-For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel!Hormone testing and other panels:30% off coupon: BRAINSMale hormone tests: trylgc.com/brains Home page: trylgc.com/brainshome Female Hormone Panels: trylgc.com/brainsandgainsfemaleBULK SUPPLEMENTS AFFILIATE LINK: glnk.io/63qn/dave-maconiDiscount code: DAVE5OFF
You Will FAIL Without THIS Reason For Lifting Brains and Gains Podcast 2024-11-29 | Website and Coaching: brainsandgainspodcast.comInstagram: instagram.com/dave_maconiBoostcamp Link and Program: https://www.boostcamp.app#Maconi10https://www.boostcamp.app/coaches/dr-dave-maconi/bench-overhead-press-specialization#Maconi10^Use code Maconi10 when you sign up for FREE programs + 2 weeks free for Boostcamp PROyoutube.com/channel/UCW-PI9YMJ6SXPiqXy2FYfLg/join-For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel!Hormone testing and other panels:30% off coupon: BRAINSMale hormone tests: trylgc.com/brains Home page: trylgc.com/brainshome Female Hormone Panels: trylgc.com/brainsandgainsfemaleBULK SUPPLEMENTS AFFILIATE LINK: glnk.io/63qn/dave-maconiDiscount code: DAVE5OFF
Q&A 15 (Ft. Abel Csabai) - Jeff Nippard Assault, Bro Splits, Exercise Variation Brains and Gains Podcast 2024-11-23 | 0:00- Intro1:30- Jeff Nippard assault 10:00- Reoccurring tendon issues15:00- Is it OK to do bro splits?19:45- Boostcamp program28:30- Finding time to workout in med school35:30- Number of exercises per muscle group per week41:30- What have we found to help cholesterol levelsAbel's Channel for Part 2: youtube.com/@ssdabel/videosWebsite and Coaching: brainsandgainspodcast.comInstagram: instagram.com/dave_maconiBoostcamp Link and Program: https://www.boostcamp.app#Maconi10https://www.boostcamp.app/coaches/dr-dave-maconi/bench-overhead-press-specialization#Maconi10^Use code Maconi10 when you sign up for FREE programs + 2 weeks free for Boostcamp PROyoutube.com/channel/UCW-PI9YMJ6SXPiqXy2FYfLg/join-For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel!Hormone testing and other panels:30% off coupon: BRAINSMale hormone tests: trylgc.com/brains Home page: trylgc.com/brainshome Female Hormone Panels: trylgc.com/brainsandgainsfemaleBULK SUPPLEMENTS AFFILIATE LINK: glnk.io/63qn/dave-maconiDiscount code: DAVE5OFF
How To Get MORE GAINS With Peer Pressure Brains and Gains Podcast 2024-11-16 | Website and Coaching: brainsandgainspodcast.comInstagram: instagram.com/dave_maconiBoostcamp Link and Program: https://www.boostcamp.app#Maconi10https://www.boostcamp.app/coaches/dr-dave-maconi/bench-overhead-press-specialization#Maconi10^Use code Maconi10 when you sign up for FREE programs + 2 weeks free for Boostcamp PROyoutube.com/channel/UCW-PI9YMJ6SXPiqXy2FYfLg/join-For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel!Hormone testing and other panels:30% off coupon: BRAINSMale hormone tests: trylgc.com/brains Home page: trylgc.com/brainshome Female Hormone Panels: trylgc.com/brainsandgainsfemaleBULK SUPPLEMENTS AFFILIATE LINK: glnk.io/63qn/dave-maconiDiscount code: DAVE5OFF
Mike Israetel Says Naturals Are COPING Brains and Gains Podcast 2024-11-01 | Website and Coaching: brainsandgainspodcast.comInstagram: instagram.com/dave_maconiBoostcamp Link and Program: https://www.boostcamp.app#Maconi10https://www.boostcamp.app/coaches/dr-dave-maconi/bench-overhead-press-specialization#Maconi10^Use code Maconi10 when you sign up for FREE programs + 2 weeks free for Boostcamp PROyoutube.com/channel/UCW-PI9YMJ6SXPiqXy2FYfLg/join-For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel!Hormone testing and other panels:30% off coupon: BRAINSMale hormone tests: trylgc.com/brains Home page: trylgc.com/brainshome Female Hormone Panels: trylgc.com/brainsandgainsfemaleBULK SUPPLEMENTS AFFILIATE LINK: glnk.io/63qn/dave-maconiDiscount code: DAVE5OFF
Andrew Jones - Fitness Before And After Heart Transplant Brains and Gains Podcast 2024-10-25 | 0:00- Intro 0:30- Andrew’s story 15:00- LVAD 19:00- Heart transplant 52:00- Andrew’s training 57:00- Movie talk Andrew's Charity: neds.orgAndrew's IG: instagram.com/fitnesswithajWebsite and Coaching: brainsandgainspodcast.comInstagram: instagram.com/dave_maconiBoostcamp Link and Program: https://www.boostcamp.app#Maconi10https://www.boostcamp.app/coaches/dr-dave-maconi/bench-overhead-press-specialization#Maconi10^Use code Maconi10 when you sign up for FREE programs + 2 weeks free for Boostcamp PROyoutube.com/channel/UCW-PI9YMJ6SXPiqXy2FYfLg/join-For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel!Hormone testing and other panels:30% off coupon: BRAINSMale hormone tests: trylgc.com/brains Home page: trylgc.com/brainshome Female Hormone Panels: trylgc.com/brainsandgainsfemaleBULK SUPPLEMENTS AFFILIATE LINK: glnk.io/63qn/dave-maconiDiscount code: DAVE5OFF
This Is Why One Arm Is BIGGER Than The Other Brains and Gains Podcast 2024-10-18 | Website and Coaching: brainsandgainspodcast.comInstagram: instagram.com/dave_maconiBoostcamp Link and Program: https://www.boostcamp.app#Maconi10https://www.boostcamp.app/coaches/dr-dave-maconi/bench-overhead-press-specialization#Maconi10^Use code Maconi10 when you sign up for FREE programs + 2 weeks free for Boostcamp PROyoutube.com/channel/UCW-PI9YMJ6SXPiqXy2FYfLg/join-For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel!Hormone testing and other panels:30% off coupon: BRAINSMale hormone tests: trylgc.com/brains Home page: trylgc.com/brainshome Female Hormone Panels: trylgc.com/brainsandgainsfemaleBULK SUPPLEMENTS AFFILIATE LINK: glnk.io/63qn/dave-maconiDiscount code: DAVE5OFF
Dr. Pak - Lengthened Partials vs Stretch-Mediated Hypertrophy, Stronger By Science, Echo Chambers Brains and Gains Podcast 2024-10-12 | 0:00- Intro 1:00- Pak’s background and strength 8:00- Bodybuilding versus other endeavors 10:30- New lengthened partials research 17:30- Stretch mediated hypertrophy vs lengthened partials 22:00- Lengthened partials 35:00- Advanced trainees and genetic elites 51:00- Stronger By Science 1:00:00- Appealing to the masses 1:04:00- Where to find Dr. PakWebsite and Coaching: brainsandgainspodcast.comInstagram: instagram.com/dave_maconiBoostcamp Link and Program: https://www.boostcamp.app#Maconi10https://www.boostcamp.app/coaches/dr-dave-maconi/bench-overhead-press-specialization#Maconi10^Use code Maconi10 when you sign up for FREE programs + 2 weeks free for Boostcamp PROyoutube.com/channel/UCW-PI9YMJ6SXPiqXy2FYfLg/join-For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel!Jacked Up home gym equipment: jackedupbrands.com/pages/_go_?ref=3071:659934Hormone testing and other panels:30% off coupon: BRAINSMale hormone tests: trylgc.com/brains Home page: trylgc.com/brainshome Female Hormone Panels: trylgc.com/brainsandgainsfemaleBULK SUPPLEMENTS AFFILIATE LINK: glnk.io/63qn/dave-maconiDiscount code: DAVE5OFF
New Lengthened Partials Research (Ft. Dr. Pak) Brains and Gains Podcast 2024-10-11 | Clip from the upcoming podcast with Dr. Pak Website and Coaching: brainsandgainspodcast.comInstagram: instagram.com/dave_maconiBoostcamp Link and Program: https://www.boostcamp.app#Maconi10https://www.boostcamp.app/coaches/dr-dave-maconi/bench-overhead-press-specialization#Maconi10^Use code Maconi10 when you sign up for FREE programs + 2 weeks free for Boostcamp PROyoutube.com/channel/UCW-PI9YMJ6SXPiqXy2FYfLg/join-For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel!Jacked Up home gym equipment: jackedupbrands.com/pages/_go_?ref=3071:659934Hormone testing and other panels:30% off coupon: BRAINSMale hormone tests: trylgc.com/brains Home page: trylgc.com/brainshome Female Hormone Panels: trylgc.com/brainsandgainsfemaleBULK SUPPLEMENTS AFFILIATE LINK: glnk.io/63qn/dave-maconiDiscount code: DAVE5OFF
Alex Leonidas - Energy Flux, Calisthenics, Best Curls, Vegan Gains Brains and Gains Podcast 2024-09-29 | 0:00- Intro 0:50- Home gym talk, gym crowds, etc. 8:00- Exercising on vacation 11:00- The concept of G-Flux / energy flux 15:30- Bulking up as an advanced lifter 24:50- Strength losses on a cut 33:00- Calisthenics 54:30- Vegan diet 1:02:00- Blood work and TRT 1:16:00- Saturated fat and cholesterol 1:24:00- Mistakes made by vegans 1:28:20- Barbell Curls Alex's YouTube: youtube.com/@AlexLeonidas/videosAlex's IG: instagram.com/alexleonidasofficialWebsite and Coaching: brainsandgainspodcast.comInstagram: instagram.com/dave_maconiBoostcamp Link and Program: https://www.boostcamp.app#Maconi10https://www.boostcamp.app/coaches/dr-dave-maconi/bench-overhead-press-specialization#Maconi10^Use code Maconi10 when you sign up for FREE programs + 2 weeks free for Boostcamp PROyoutube.com/channel/UCW-PI9YMJ6SXPiqXy2FYfLg/join-For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel!Hormone testing and other panels:30% off coupon: BRAINSMale hormone tests: trylgc.com/brains Home page: trylgc.com/brainshome Female Hormone Panels: trylgc.com/brainsandgainsfemaleBULK SUPPLEMENTS AFFILIATE LINK: glnk.io/63qn/dave-maconiDiscount code: DAVE5OFF
Carnivore vs Vegan Diets (Ft. Alex Leonidas) Brains and Gains Podcast 2024-09-28 | Clip from the upcoming podcast with Alex LeonidasWebsite and Coaching: brainsandgainspodcast.comInstagram: instagram.com/dave_maconiBoostcamp Link and Program: https://www.boostcamp.app#Maconi10https://www.boostcamp.app/coaches/dr-dave-maconi/bench-overhead-press-specialization#Maconi10^Use code Maconi10 when you sign up for FREE programs + 2 weeks free for Boostcamp PROyoutube.com/channel/UCW-PI9YMJ6SXPiqXy2FYfLg/join-For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel!Hormone testing and other panels:30% off coupon: BRAINSMale hormone tests: trylgc.com/brains Home page: trylgc.com/brainshome Female Hormone Panels: trylgc.com/brainsandgainsfemaleBULK SUPPLEMENTS AFFILIATE LINK: glnk.io/63qn/dave-maconiDiscount code: DAVE5OFF
Dr. Mike Is WRONG About TRT Brains and Gains Podcast 2024-09-21 | Discussion about the recent podcast between Dr. Mikhail Oskarovich Varshavski @DoctorMike and Dr. Mike Israetel @RenaissancePeriodization Original interview: youtu.be/UrzF-rhJtOs?si=QDkVXFb3LUE_gEgPWebsite and Coaching: brainsandgainspodcast.comInstagram: instagram.com/dave_maconiBoostcamp Link and Program: https://www.boostcamp.app#Maconi10https://www.boostcamp.app/coaches/dr-dave-maconi/bench-overhead-press-specialization#Maconi10^Use code Maconi10 when you sign up for FREE programs + 2 weeks free for Boostcamp PROyoutube.com/channel/UCW-PI9YMJ6SXPiqXy2FYfLg/join-For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel!Hormone testing and other panels:30% off coupon: BRAINSMale hormone tests: trylgc.com/brains Home page: trylgc.com/brainshome Female Hormone Panels: trylgc.com/brainsandgainsfemaleBULK SUPPLEMENTS AFFILIATE LINK: glnk.io/63qn/dave-maconiDiscount code: DAVE5OFF
Nicolas Verhoeven (Part 2) - Rancid Fish Oil, Xylitol Dangers, Medical Innovation Brains and Gains Podcast 2024-09-20 | 0:00- Intro 0:45- Fish oil and oxidation 18:50- Xylitol and Erythritol 28:00- Controlling for multiple variables 34:30- Rhodiola and stress 40:10- The future of medical innovationNic's YT: youtube.com/@UCj3p_1jOCJXB_L_we-DjLbA Nic's IG: instagram.com/physionic_phdWebsite and Coaching: brainsandgainspodcast.comInstagram: instagram.com/dave_maconiBoostcamp Link and Program: https://www.boostcamp.app#Maconi10https://www.boostcamp.app/coaches/dr-dave-maconi/bench-overhead-press-specialization#Maconi10^Use code Maconi10 when you sign up for FREE programs + 2 weeks free for Boostcamp PROyoutube.com/channel/UCW-PI9YMJ6SXPiqXy2FYfLg/join-For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel!Jacked Up home gym equipment: jackedupbrands.com/pages/_go_?ref=3071:659934Hormone testing and other panels:30% off coupon: BRAINSMale hormone tests: trylgc.com/brains Home page: trylgc.com/brainshome Female Hormone Panels: trylgc.com/brainsandgainsfemaleBULK SUPPLEMENTS AFFILIATE LINK: glnk.io/63qn/dave-maconiDiscount code: DAVE5OFF
