Uploaded July 2026 | Updated September 2026, 2 weeks ago
Observe yourself and great swimmers. If it looks jerky, it's wrong. If it looks smooth, it's right. Use your eyes to see if the movement is productive or wasted energy. #SwimmingTips #Athletics #SportsTechnique #Observation
Observe yourself and great swimmers. If it looks jerky, it's wrong. If it looks smooth, it's right. Use your eyes to see if the movement is productive or wasted energy. #SwimmingTips #Athletics #SportsTechnique #Observation










