Uploaded April 2025 | Updated September 2026, 2 weeks ago

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Looking for a simple way to support your sleep, detox pathways, and even collagen production—without spiking your blood sugar? 🙌 Meet glycine. This naturally sweet amino acid is one of Dr. Amanda’s favorite health partners.

✨ Benefits of glycine:
✔️Supports deeper sleep (especially if you're a hot sleeper!)
✔️Helps produce glutathione for detox and repair
✔️Aids in collagen synthesis
✔️Found in bone broth & collagen powder
✔️Tastes slightly sweet—like a treat, not a chore

It’s a small change that can make a big difference in how you feel.
#GlycineBenefits #NaturalHealth #SleepSupport #CollagenBoost #HolisticHealing #HealthyLiving #BloodSugarSupport #Glutathione #AminoAcids #FunctionalMedicine #DrAmandaApproved