Uploaded May 2026 | Updated September 2026, 1 week ago
OATSHAKE RECIPE
Blend on high:
2 frozen bananas
1 cup raw oats
1 cup almond milk (or whatever u got)
Pinch of vanilla extract and salt
After blending, I stirred in two tablespoons of ground flax to thicken. Enjoy!!
High Carb Hannah’s Best Brownies (I added a generous pinch of espresso powder): highcarbhannah.co/recipes/the-best-brownies
STARCHVLOG youtube.com/justinemertz
TWITTER twitter.com/jpmetz
INSTAGRAM @jpmetz
TIMESTAMPS
00:00 Intro
0:22 What I ate yesterday
1:02 Breakfast oatshake
1:55 morning skincare routine
3:16 hair refresh and live-streaming
5:38 sweet potato brownies
9:21 Rice/corn/beans wrap (lunch)
10:03 Queen Chichi
11:12 Water for dinner
13:11 Mert says hello
OATSHAKE RECIPE
Blend on high:
2 frozen bananas
1 cup raw oats
1 cup almond milk (or whatever u got)
Pinch of vanilla extract and salt
After blending, I stirred in two tablespoons of ground flax to thicken. Enjoy!!
High Carb Hannah’s Best Brownies (I added a generous pinch of espresso powder): highcarbhannah.co/recipes/the-best-brownies
STARCHVLOG youtube.com/justinemertz
TWITTER twitter.com/jpmetz
INSTAGRAM @jpmetz
TIMESTAMPS
00:00 Intro
0:22 What I ate yesterday
1:02 Breakfast oatshake
1:55 morning skincare routine
3:16 hair refresh and live-streaming
5:38 sweet potato brownies
9:21 Rice/corn/beans wrap (lunch)
10:03 Queen Chichi
11:12 Water for dinner
13:11 Mert says hello










