Uploaded November 2012 | Updated September 2026, 1 week ago

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This is The Suppository Challenge
-You must put a suppository laxative in you butt.
-Hold it in for 1 hour
-Every 10 minutes perform the activities described:
*5 squats 5 laps around couch for first 3 rounds
*10 jumping jacks, and 5 jogging laps around a couch for next 6 rounds.
*2 frog jumps for last Round.


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