Uploaded May 2024 | Updated September 2026, 3 weeks ago

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It's another battle of ages between J and D Mills at Seaford 10K.

The mercury was hot with temperatures creeping towards the mid-twenties during the run.

Can both Sub 40 runners in good conditions battle exhaustion in the heat and bag another strong time - and who will come out on top?!

00:00. Intro
00:40. Start
03:28. 1K
05:54. 3K
08:23. 5K Turnaround
10:26. 6K
11:49. What do we have here?
13:56. Back on the Seafront
15:39. Taking Names
17:45. Finish Sprints
19:40. Results.