Uploaded June 2026 | Updated September 2026, 1 week ago

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Recipes in this video:
Steel Cut Oats - sweetpotatosoul.com/instant-pot-steel-cut-oats
Teff Porridge - sweetpotatosoul.com/instant-pot-teff-porridge
Mushroom Avo Toast - sweetpotatosoul.com/wild-mushroom-avocado-toast
Chickpea Tuna Salad - sweetpotatosoul.com/vegan-chickpea-tuna-salad-video
Lentil Tacos - sweetpotatosoul.com/sculpting-kitchen-workout-lentil-tacos-with-mango-guacamole-video
Tempeh Tacos - sweetpotatosoul.com/marinated-tempeh-tacos
Vegan Sausage Pasta - sweetpotatosoul.com/instant-pot-vegan-sausage-pasta
Crispy Chickpeas - sweetpotatosoul.com/spiced-crispy-chickpeas
Vegan Plate Method - sweetpotatosoul.com/vegan-plate-method

The dementia study I mentioned:
jech.bmj.com/content/early/2026/03/18/jech-2025-225139

How we ate during our cross-country road trip:
youtu.be/Qh8_uWqPQeI

Even more recipes to get you started: sweetpotatosoul.com/vegan-recipes

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sweetpotatosoul.com

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